My favorite breakfast with 7-11.
:
🍞 1.Sourdough Bread
Description: Natural yeast fermented bread. It has a unique late sour taste. The more it is toasted, the softer the outside.
Benefits:
Good for the digestive and intestinal systems because it is through natural fermentation.
It has a lower sugar index (GI) value than regular bread, making it saturated for a long time, not digesting too sensitive.
🥜 2. Favorite Peanut Butter (Peanut Butter)
Description: Intense Bean Cream Sauce, Oily, Salty Flavors, Glazed on a Hot Toasted Soundow Pad as a Base Support Topping
Benefits:
A good source of plant protein. Help repair worn parts.
Provide Healthy Fats that are essential to the body and help fill the stomach.
🍌 3. Banana Slices
Description: Natural sweet ripe orchid, cut into glasses pieces, stacked on peanut butter, adding cuteness and juicy.
Benefits:
Rich in potassium. It helps regulate blood pressure and reduce cramps.
Quick Energy is very suitable for eating before exercise or in the morning.




