Lemon8ชุมชนไลฟ์สไตล์

Send To

Line
Facebook
WhatsApp
Twitter
คัดลอกลิงก์

รับประสบการณ์ใช้งานแอปเต็มรูปแบบ

ค้นพบโพสต์ แฮชแท็ก และฟีเจอร์เพิ่มเติมได้ในแอป

เปิด Lemon8
เปิด Lemon8
เปิด Lemon8
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
ไม่ใช่ตอนนี้
  • หมวดหมู่
    • สำหรับคุณ
    • บิวตี้
    • สกินแคร์
    • แฟชั่น
    • อาหาร
    • การท่องเที่ยว
    • สุขภาพ
    • การตกเเต่งบ้าน
    • ถ่ายรูป
    • การพัฒนาตน
    • สัตว์เลี้ยง
  • เวอร์ชันของแอป
  • วิธีใช้
  • ไทย
    • ไทย
    • 日本
    • Indonesia
    • Việt Nam
    • Malaysia
    • Singapore
    • US
    • Australia
    • Canada
    • New Zealand
    • UK
เว็บไซต์อย่างเป็นทางการนโยบายความเป็นส่วนตัวเงื่อนไขการใช้บริการCookies Policy
Who needs a bun when the cheese does all the work? 🤯 These crispy chicken taco sandwiches seriously taste like a guilty pleasure, but they’re packed with protein! Huge shoutout to @Tasty Shreds for the inspiration! 🙌 Crispy High-Protein Chicken Taco Sandwiches Makes: 2 servings Ingredients
Meghan Merrigan

Meghan Merrigan

ถูกใจ 3 ครั้ง

Restaurant-style shrimp rice rolls made EASY. 🤤✨ Using rice paper is such a simple hack for making these at home, and they come out perfectly springy, chewy, and packed with protein. They’re ridiculously satisfying while still being light enough that you feel great afterward. High-Protein Ste
Meghan Merrigan

Meghan Merrigan

ถูกใจ 10 ครั้ง

If you love Mexican street corn, you NEED to try this high-protein chicken salad! 🌽🔥 It’s creamy, packed with flavor, and has 36g of protein per serving! Highly recommend pairing this with the @Quest Nutrition Mexican Street Corn Protein Chips—it was SO good! High-Protein Mexican Street Corn Ch
Meghan Merrigan

Meghan Merrigan

ถูกใจ 15 ครั้ง

My favorite little creator ❤️
Meghan Merrigan

Meghan Merrigan

ถูกใจ 2 ครั้ง

This seriously tastes like a Snickers bar 🤤 High in protein, ridiculously easy, and the perfect sweet treat after dinner! @Ratio Food @PBfit @Ghirardelli Chocolate Company High-Protein Snickers Dessert Makes: 2 servings Ingredients * 2 containers Ratio Protein Yogurt (25g protein ea
Meghan Merrigan

Meghan Merrigan

ถูกใจ 17 ครั้ง

I lost 60 lbs by focusing on a calorie deficit and prioritizing protein. 🍕👇 This breakfast pizza is SO easy, seriously delicious, and packed with protein! @trader joes @alfresco_allnatural @Joseph’s Bakery @The Laughing Cow Macros (entire pizza): 🔥 499 Calories 💪 53g Protein 🍞 24g Carbs 🧈 2
Meghan Merrigan

Meghan Merrigan

ถูกใจ 1 ครั้ง

Full transparency—I gained some weight back after a season full of celebrations, travel, and life. Nothing dramatic, but enough that I knew it was time to get back to the habits that helped me lose 60 pounds in the first place. I’m sharing these days of eating to keep myself accountable and hopeful
Meghan Merrigan

Meghan Merrigan

ถูกใจ 15 ครั้ง

One skillet. Hardly any dishes. SO much protein. 🙌 This buffalo chicken dip has been one of my favorite healthier party recipes for years because nobody ever believes it’s made with cottage cheese. It’s creamy, cheesy, packed with flavor, and comes together in about 15 minutes. Even better? The
Meghan Merrigan

Meghan Merrigan

ถูกใจ 25 ครั้ง

Orange-Glazed Salmon This orange glazed salmon never fails to impress. 🍊✨ The glaze only takes a few simple ingredients, but after it slowly reduces and finishes with butter, it becomes rich, silky, and packed with fresh citrus flavor. It tastes like something you’d order at a restaurant, bu
Meghan Merrigan

Meghan Merrigan

ถูกใจ 12 ครั้ง

This might honestly be my favorite way to use leftover salmon! Crispy, golden, packed with protein, and the BEST way to use up leftover salmon! 🤤 These crispy rice paper salmon bites take just minutes to make and come out perfectly crunchy in the air fryer every time. Crispy Rice Paper Salmon
Meghan Merrigan

Meghan Merrigan

ถูกใจ 14 ครั้ง

This might be my favorite rice paper recipe yet. 🤤 These Crispy Cheesy Beef Rice Paper Wraps are crunchy, gooey, cheesy and honestly a complete textural dream. They taste totally indulgent—almost like a cheeseburger or steak & cheese egg roll—but they’re packed with protein and made with just a
Meghan Merrigan

Meghan Merrigan

ถูกใจ 20 ครั้ง

PR mail day! 📦✨ Feeling so grateful for every opportunity that comes my way and for this amazing community that makes it all possible. ❤️ @Good Molecules @Habituel @Fire & Smoke Society @PalminiOfficial Today’s packages included skincare, mushroom coffee, seasonings, and a fun low-c
Meghan Merrigan

Meghan Merrigan

ถูกใจ 2 ครั้ง

Last night after dinner, the three of us were driving home when we looked up and saw the most incredible rainbow… and then realized it was actually a double rainbow. 🌈🌈 Pictures don’t even do it justice. The colors were so vibrant, and what really amazed us was how the sky looked noticeably dark
Meghan Merrigan

Meghan Merrigan

ถูกใจ 1 ครั้ง

These crispy shrimp rice paper wraps might be my new favorite healthy snack. 🤤 They’re ridiculously easy, packed with protein, perfectly crispy, and made with just a handful of ingredients. The shrimp cooks right inside the wrapper, making every bite so flavorful! Pair them with your favorite dippi
Meghan Merrigan

Meghan Merrigan

ถูกใจ 38 ครั้ง

This deli-style shrimp salad is one of those recipes that feels fancy but couldn’t be easier to make. 🦐✨ It’s bright, lemony, packed with tender shrimp, and comes together in just minutes using thawed cooked shrimp. Serve it on toasted bread, pile it into a New England-style roll, spoon it ov
Meghan Merrigan

Meghan Merrigan

ถูกใจ 12 ครั้ง

🥜 Easy Lighter Peanut Dipping Sauce This creamy peanut sauce comes together in about 2 minutes and is perfect for spring rolls, grilled chicken, shrimp, noodles, veggie bowls, and more. It’s packed with peanut flavor but much lighter than traditional peanut sauce! Ingredients * 4 tbsp PB2
Meghan Merrigan

Meghan Merrigan

ถูกใจ 17 ครั้ง

If you’ve never tried soy sauce fried eggs, you’re seriously missing out. 🍳🔥 Runny yolks, garlic, soy sauce, scallions, Thai chiles, and a drizzle of hot honey come together in minutes for a simple breakfast that’s absolutely packed with flavor. Serve with sticky rice, avocado toast, or enjoy th
Meghan Merrigan

Meghan Merrigan

ถูกใจ 18 ครั้ง

I lost 60 pounds eating meals like this. 🍤🌿 These Vietnamese-inspired shrimp summer rolls are light, fresh, crunchy, and packed with flavor. I swapped traditional rice noodles for zero-carb angel hair pasta, loaded them with fresh veggies and herbs, and paired them with an easy spicy peanut dipp
Meghan Merrigan

Meghan Merrigan

ถูกใจ 17 ครั้ง

Meghan Merrigan

Meghan Merrigan

ถูกใจ 0 ครั้ง

I lost 60 pounds eating things like this. 👏 This Salsa Verde Chicken is one of the easiest meal prep recipes I make. Just throw everything in the Instant Pot and let it do the work. The chicken comes out incredibly tender, packed with flavor, and works for just about everything—quesadillas, b
Meghan Merrigan

Meghan Merrigan

ถูกใจ 13 ครั้ง

ดูเพิ่มเติม
Meghan Merrigan
95กำลังติดตาม
13.7Kผู้ติดตาม
63.2Kถูกใจและบันทึก

Meghan Merrigan

megmer47

megmer47

ยกเลิก

SAHM from MA here to share my love of food and cooking