Current macros: 🥣 174g protein 🥣 124g carb 🥣 40g fat 🥣 1520 cal

Wellness Habits 🧘 Habit 1: pray every morning 🧘 How It Helps Me: keeps me grounded 🧘 Habit 2: hit my protein and calorie goal 🧘 How It Helps Me: keeps me fueled and energized 🧘 Habit 3: focus on my own progress 🧘 How It Helps Me: keep the distractions of others at bay

3 weeks in ➡️ 7 weeks in #fitnessjourney #gym

#gym #workoutsplit #fitness