Soo this stuff ain’t all that great tasting to me. Actually it fn sucksss! Tastes like complete a$$! But if u like that sort of thing with a hint of ACV taste, then by all means.. So, with that being said. I’ve figured out a way to help with the aftertaste. Get an orange or “citrus” fruit and do it

Hi, I’m Lucy! This is my face when my mom catches me sneaking a sip of her delicious protein shake while she’s driving… And this is my look when she tells me no. Her thought “That was so worth it.” 😝… 🐾 I honestly don’t know what I would do without my fur baby! We complete each other! 🐾🫶🏻😁🐶 #

Gotta keep the mental and inside just as good as the out! 🍵🧘‍♀️😁 **If anyone has any good tea ideas/ suggestions etc. Pleaseee lmk. 🙏🫶🏻 #teatimerefreshments #tea 🍵 #Lemon8Diary #healthylifestyle2024

Welp, here’s my progress over the last month. Trying not to “pose” any kind of way but black makes everything look smaller….. 💁‍♀️ But not this timeeee, lol 😂🏋️‍♀️😎 #progresspost #fitnesstransformationjourney #Lemon8Diary #healthylifestyle2024 #glutegrowth

Updated version of what I really did this a.m. 😁🫶🏻 also some things I take personally to help me stay feeling goood. 🥰💪🏻🍑 #goodforthebody #bootyworkouts #Lemon8Diary #healthylifestyle2024 #sundaymorning

Usually I don’t move too much on Sundays buttttt, I didn’t do ish yesterday soo. This is a must on my checklist for this a.m! LeGGo! 🏋️‍♀️😆💪🏻🍑 #stayingactive🏃 #Lemon8Diary #healthylifestyle2024 #goodworkout #stayhungry Not where I wanna be but definitely better than I use

So I’ve alwayssss been a “soft” girl. When I say soft I mean fluffy, lol. I’ve never been the one who showed my stomach or wore 2 piece bathing suits or anything like that. I had my son at age 18, 15 years ago! So it’s no excuse whatsoever for myself why I shouldn’t be in shape. But there is. I’ve

I’m not even gonna lie. I’ve been pushing myself to the limit physically these past couple months more than I have in my WHOLE life. And I was born in the 80’s 🤦🏼‍♀️ 😬. But lately it hasn’t been a lot ab the physicality of this situation. It’s completely changed into more mental for me. Stress of l

#fitnesstransformationjourney #embracevulnerability #gainsinprogress #Lemon8Diary #healthylifestyle2024 #BOOTY 😁🍑🫶🏻

#more protein w lots of flavor #protein is my best friend #Lemon8Diary #healthylifestyle2024

Ok.. so these are some of my protein choices that are obviously easy to grab and go. Some protein things don’t taste the best so I had to constantly rearrange ingredients or buy new things and it gets expensive, with the quickness. So as time saver for others I figured I’d shareeee, to help save mo

Ok… So this is not for anyone to follow or anything this is just literally my own workout routine I’ve been following the past month- month and a half. And again. This is literally my OWN routine. Everyone is different and has to maneuver things around for your own preferences. But in MY personal

Ok… so this is really embarrassing for me, but Ive been trying to self grow in every way possible including fitness. I want a nice 🍑 toooo! 😁 Any ideas, tips, suggestions are welcome! 🙏 🥰 Thanks in advance! 🫶🏻