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Transformation.💕

From September 2023 to January 2024. So proudddd😍😍😍 #travelwithme2024 #healthylifestyle2024 #Lemon8Diary #transformation #fit #fitgirl #fitness #inspo

2024/1/31 Edited to

Transformation in life can take many forms, from personal health journeys to travel experiences. The period from September 2023 to January 2024 offers a unique opportunity to embrace change and redefine your lifestyle. Engaging in a healthy lifestyle not only improves physical well-being but also boosts mental health, giving you the confidence to embark on new adventures. Incorporating fitness into your daily routine can be rewarding. Set achievable fitness goals by leveraging online resources, joining communities, and engaging with like-minded individuals on platforms like Lemon8. Use hashtags such as #fit, #fitgirl, and #fitness to connect and share experiences with others. Traveling is another way to transform your perspective. Exploring new places rejuvenates the spirit and provides fresh insights. Document your adventures and share your experiences under hashtags like #travelwithme2024, and connect with a broader community that shares your passion for discovering the world. Let’s harness the power of inspiration by creating a Lemon8 Diary of our journeys, promoting not just personal progress but also encouraging others to partake in transformative experiences. By sharing our stories and embracing these transformations together, we can create a supportive community that thrives on wellness and exploration.

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Transformation Recap🫶🏼🫶🏼

Closing up my transformation not the fitness posts, haha many more to come!! I put some Tips and things I do and did that helped me the most! I hope my posts helped you guys! I hope you can all find a balance/plan that works best for you and continue your journey! Go check out @Litely If y

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Do you also want to have the same transformation

Your elbows and knees are black! Black back with rough skin and acne!👍 Can you all give me this exfoliating mousse? Before, I really got these questions wrong and tried a lot of things The result is not as fast as persistently using exfoliating cream to improve Now it feels as tender and shiny

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How I made 2 month transformation

Hop on my body transformation and lmk how it works for you. I did this 4 times a week with recovery on Saturday and Sunday #bodytransformation #lemon8challenge

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2 month glute and waist transformation

Simple at home glute workout. Expect results in 2 months! #lemon8challenge #glutegains

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my 1 year wellness transformation

i’ve been working on my physical health for about 8 years, and going to the gym for 5. if I could go back and start all over again, I would work hard on these 3 things, rather than working on getting the perfect body. physical and mental health shouldn’t have an end destination—when we think in thi

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Apartment Transformation 🥀🌹

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WEIGHT-LOSS TRANSFORMATION

Sometimes I can believe I made it this far😭😭😭😭😭. #gymgirl #weightlosstips #weightlosstransformation #weightlossbeforeandafter

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my skin transformation

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Body Transformation ❤️‍🔥

I am LOVING the resultssss . Like my stomach fat is disappearing and my legs and glutes are steadily growing 🥰 I like to do leg days Mon,Wed,fri and I usually do core days mon, Tue,thur,fri ☺️ #bodytransformationjourney #bodypositivity #Lemon8 #Lemon8Diary #unfiltered #working #exercis

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75 soft transformation

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Apartment Transformation🏠

Love a good before and after! Took a lot of planning and time but we finally have our dream apartment🫶🏻 My top 3 tips for decorating a new space: - Take your time! Decorating should be a fun process - Use Canva or Photoshop to create a digital version of what you want your space to look like -

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My glute transformation!

MY 3 YEAR TRANSFORMATION I started my journey in 2021. At the time I was living an unhealthy lifestyle by basically starving myself all day and binging at night. I was a swimmer my whole life and was scared to lift and “get bulky” so I stuck to cardio workouts. I got used to being able to d

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PRAYER FOR PERMANENT POSITIVE TRANSFORMATION 🫀🧠🙏✨

GOD. You see who I am now. You also see whom you, in-detail, intentionally and with so much purpose created at soul birth. You that sees the hidden parts of me that I need to embrace and that could be a grand blessing to the world ; call them out. Call them out, scream them out, without anger in yo

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another transformation 🙂‍↔️

I’ve come a long way🥹 Just wanted to share and say progress takes time don’t compare urself to anyone! Just keep going! #gymgirl #gym #gymmotivation #gymtransformation #lemonfitness

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Body transformation ✨🌸🍋

#naturalweightlosstransformation💪🏻 #transformationjourney #homeworkout #bodycare #lemon8challenge Throughout my life, I have struggled with my weight. In July 2023, I decided to change this. I documented my journey and kept everything to myself. I'm still on my trip, but I wanted

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RoomTransformation

The last picture was a month after the transformation so that’s why it looks more settled in but other than that my room is way more brighter and it finally fills like a room now I’m so glad I decided to do a change. #roomtransformation #roomjustcleaned #roompicture #roominpso #NewYearNewMe

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My apartment transformation!

Turning my apartment from a boring blank slate into a calming oasis has taken time, but i love how it turned out! If you’re feeling discouraged about your own space, just know it took me almost a full year to fully decorate my space. Hope this provides some inspo! Happy decorating! #Lemon8part

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🤔 How did I do it? ✅Changed eating habits ✅Good Sleep ✅Exercised ✅Worked on me I want to motivate someone who is looking to start their Journey 🫶🏾 Ways that will help you start ♥️ -Walk 30 minutes a day -Dance (YouTube will help) -Do 10 Squats every time you use the bathroom -Do

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2 year glute transformation

Hard work pays off, don’t give up even on your hard days especially the mamas out there 🫶🏽 #glutes #glutetransformation #glutegrowth

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30 day GLOW UP challenge: complete transformation✨

Have you ever gone through one of those periods in your life where you just feel BLEHHH? 🫠 Everything feels dull, you don’t feel confident and you feel like you’re just STUCK in the same spot? I know I definitely have and it’s a terrible feeling! But the good news is… you don’t have to stay

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Gothic Vanity Transformation

Got this old vanity from my grandma and decided to DIY it to fit my gothic taste. #goth #gothdecor #gothaesthetic #gothic #gothicstyle #gothicdecor #diy #diyhomedecor

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24 HOUR TRANSFORMATION

If you guys put your mind to working hard, your goals will come! For this 24 hour transformation, I did a couple things to drop 2 pounds in a day REMINDER: EVERYONES BODY IS DIFFERENT!! MY BODY TENDS TO RELEASE WEIGHT FASTER THAN NORMAL! DO NOT BE ASHAMED IF THE SAME RESULTS DONT COME 1:

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1 month transformation?

GET THAT SUMMER BODY‼️‼️‼️ #summerbod #lemon8challenge

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PILATES Transformation

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before/after transformation ✨

Literally everything in my home is from Amazon and most of the time, no one guesses that. My favorite purchase is the rattan tv cabinets, I have 3 of them because the TV is so big and they hold SO much storage. Also a tip for anyone who is couch shopping, MAKE SURE you get a modular couch so

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50lb loss body transformation ✨💪🏼

Being at my heaviest weight of 216 lbs 8 months postpartum my body physically hurt and was uncomfortable due to all the weight I had gained. I knew my health was at stake and I had to make a change. 8 months in and Ive lost 50+ lbs and feel so much better physically and mentally! If your new he

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2 year booty transformation

It took 2 years to grow my glutes the way I wanted them. #gymgirl #glutetransformation #glutesandhammies #workoutmotivation #gymmotivation #foryou #gymgirlessentials

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✨My Skin Transformation✨

Yesterday I posted a video about my skincare journey and got a lot of questions about it, so just wanted to add more info and better pictures to show the transformation 💗✨💁🏼‍♀️ Here is how I restored and recovered my skin with our Rest Religion 2-step skincare routine: 1️⃣Spet - Retinal Skin

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Abs transformation with Resistance band Workouts

#strikefit #backworkout #absworkouts #abs #resistancetraining

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Renter Friendly Bathroom Transformation ✨🌷

This has to be the biggest project I’ve done so far! Usually I decorate as I go and it takes a while before it feels complete, but this was an actual project that I was working on with an AMAZING brand so the scope of work was a lot different. I had to budget and plan everything out ahead of time a

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1 year transformation 🤎

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Weight loss transformation🤍🤍🤍

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Glow Up in a Week✨A Quick Transformation Guide🤍

Hello Dream Girls😍💕! Want to feel better and boost your confidence in just a week?😍💐 Here are the steps to help you achieve noticeable results quickly:👇😊 1. ✨️Drink Only Water** – Avoid sugary and fizzy drinks. Water will improve your skin and energy levels. 2. ✨️Healthy Diet** – Skip fast f

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𝐅𝐚𝐜𝐞 𝐭𝐫𝐚𝐧𝐬𝐟𝐨𝐫𝐦𝐚𝐭𝐢𝐨𝐧!

𝐖𝐞𝐥𝐥 𝐢𝐭𝐬 𝐨𝐧𝐥𝐲 𝐛𝐞𝐞𝐧 𝟐 𝐦𝐨𝐧𝐭𝐡𝐬!!! 𝐒𝐨 𝐧𝐨𝐭𝐡𝐢𝐧𝐠 𝐭𝐨 𝐦𝐚𝐣𝐨𝐫. 𝐂𝐚𝐧 𝐮 𝐬𝐞𝐞 𝐚 𝐝𝐢𝐟𝐟𝐫𝐞𝐧𝐜𝐞 ?! 𝐒𝐰: 𝟐𝟕𝟕 𝐂𝐰: 𝟐𝟓𝟗 𝐚𝐬 𝐨𝐟 𝐚𝐮𝐠𝐮𝐬𝐭 𝟑𝟎𝐭𝐡 • • • • #weightlosstransformation #faceshape #fyp #weightlossprogress #weightlostjourney #facelift

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Body transformation!!!!

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My livingroom transformation

I heard the millennial gray is going out of style… I personally love it! Especially coming from the ugly orange and brown color my living room was before. This is my favorite house transformation yet! Making your house your home takes so much patience and a lot of work but it’s my favorite part

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🌟 My Life-Changing Fitness Transformation Journey

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BULK TO CUT TRANSFORMATION

In Fall 2023 I was at my peak fitness doing a mix of strength training and bootcamp style classes - I felt strong, lean and like I finally achieved the “look” I wanted. Aaaand then I had surgery and had to take 6 weeks off from the gym. It threw me for a complete loop because even after the six wee

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Mirror Transformation!!

I saw this idea on tiktok and had to do it!! It elevated this space so much and i’m so happy I did this:) The black peel and stick is from amazon for $7.99 and looks like real wood! It’s from the brand Teemall and it’s called “10M Black Wood Grain Removable PVC Waterproof Border Wall Decor”. I hope

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Bookshelf Transformation

Inspo for your next bookshelf transformation! #readingnook #readingcorner #bookshelfinspiration #booktok #bookshelfdiy #roomdecorbedroom #roomdecorideas #booknook #booknookideas #readingareaideas

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Body transformation

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skin transformation WITHOUT accutane

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