I havnt had artificial sweeteners in over 2 years, one of the best things I ever did! #cleansimpleeats #clearprotein #proteinpowder @Clean Simple Eats

If you love my recipes and have been wanting them all organized in one spot, I finally made my Recipe Vault ✨ It’s filled with some of my favorite high protein, gluten free, weight loss friendly meals that helped me lose 175 pounds naturally while still actually enjoying what I eat. Use code

High Protein Yogurt Bowl Such a great switch up from eggs without sacrificing protein. This bowl comes together in minutes and has nearly 40 grams of protein. Makes 1 serving Macros 345 calories 12g fat 18.5g carbs 38.5g protein 4g fiber Ingredients 0.75 cup nonfat plain Greek yog

Egg Bites These bacon egg bites are an easy high protein breakfast to keep in the fridge for busy mornings. Quick to make, filling, and perfect for meal prep. Serving Size 1 egg bite Calories 86 Protein 7.7g Carbs 1.2g Fat 5.5g Ingredients 5 eggs 4 egg whites 1/2 cup cottage chee

Tuna Salad Using an immersion blender for a few seconds gave this tuna that creamy deli-style texture while still using simple whole food ingredients. Easy, high protein, and perfect for meal prep. Servings: 4 Macros Per Serving Calories: 451 Fat: 25.4g Carbohydrates: 12.3g Pro

One Pan Sausage and Potatoes This meal prep needs to be added to your rotation immediately. The portions were big, it was simple to throw together, and meals like this will help keep you on track during your journey. Calories 504 Protein 23.1g Carbs 34.8g Fat 27.5g Ingredients 16 oz

Creamy Lemon Chickpeas 🍋 Bright, creamy, savory, a little spicy, and packed with fiber. Such an easy way to turn canned chickpeas into an actual meal. Calories: 374 Protein: 20g Carbs: 33g Fiber: 13.9g Fat: 13g Ingredients 1 tbsp olive oil ½–¾ cup onion, finely diced 6 cloves garlic

So this is what a rotisserie chicken is supposed to taste like. Got it.👌🏻 https://amzn.to/4cBzp81 #airfryer #homemade #rotisseriechicken

No lie.. this tasted exactly like a frappe 🤤👏🏻 https://amzn.to/4uboZC8 #coffee #proteincoffee #highprotein

We eat good and lose weight over here 👌🏻 #highprotein #mealprep #caloriedeficit #creatorsearchinsights

Variety pack here - https://amzn.to/4cuTdtG

High Protein Creamy Chicken Bowl Simple, fresh, and filling! Calories 386 Protein 45.3g Carbs 4g Fat 18.8g Ingredients 5 oz grilled chicken 2 mini cucumbers Handful of cherry tomatoes 1 tablespoon mayo Salt Pepper Optional Feta cheese Notes You can use pre-cooked grilled c

This picadillo is rich, flavorful, and surprisingly simple. It’s high in protein, naturally gluten free, and perfect for meal prep. You get that slow-cooked flavor without a complicated process, and it reheats so well. Macros (per serving, 4 servings total) 440 calories 21g protein 15g

Are these new or am I just now finding them?? #glutenfree #lowcarb

Low-carb chicken fried rice that still hits like the real thing. Packed with protein, loaded with veggies, and only 382 calories with 49g of protein. Servings: 5 Macros (per serving): Calories: 382 Fat: 12.1g Carbs: 11.4g Protein: 49.1g Ingredients 1 tbsp olive oil 24 oz chicken brea

Southwest Chipotle Bean Salad Sweet, spicy, creamy, crunchy… this one checks every box. Ingredients Bean Salad • Black beans • Chickpeas • White beans • Roasted corn • Roasted red peppers • Tomatoes • Cotija cheese

Bean Recap! All recipes are posted - Southwest Honey Chipotle Bean Salad coming tomorrow! Don’t miss it #beans #beanrecipes #mealprep #fiber

I’m sorry what?! The flavor was there but that’s about it lol #glutenfree #brownies #sweetpotatobrownies

#peppersteak #weightloss #mealprep #hughprotein Servings: 4 Macros (per serving): Calories: 495 Protein: 53g Carbs: 55g Fat: 7g Ingredients Steak • 800g lean steak, sliced thin (I used flank steak) • 1 tsp garlic powder • 1 tsp onion powder • salt and pepper • cooki

Marry Me Butter Beans Servings 4 Macros (per serving) Calories 288 Fat 12.8g Carbohydrates 28g Fiber 8.2g Protein 10.4g Ingredients 2 tbsp salted butter 4 cloves garlic, minced ¼ tsp salt ½ tsp oregano ¼ tsp crushed red pepper flakes 1 tsp smoked paprika ¼ tsp g