Sourdough can be straightforward, it’s just a labor of love ❤️🍞 ▫️7g salt ▫️70g active sourdough starter ▫️250g water ▫️Mix together, then add 350g flour. Stir all of this well, cover, and let sit for 1 hour. Perform 3 sets of stretch and folds every 30 minutes. Cover and let rise

The yummiest and easiest breakfast bowl to smash post workout 💪🏻 ▪️150g Oikos Triple Zero Vanilla Greek Yogurt ▪️20g PB2 powder ▪️50g Kodiak Cookie Butter Granola ▪️a sprinkle of chia seeds for added fiber Just mix it all in your bowl and you’re good to go 🖤 38g of protein 26g of carbs