Look at that 🫢

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Beautiful with blue eyes and curves 😍

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Quads today 😭

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I use an alternate grip to help with gripping the bar. I don't use straps or belts I only rely on my strength. I've tried straps because I don't talk shit without trying first. My strength is the same with or without straps because I built it for years. #gym #weighttraining #rld #deadlif

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This is why I gym 🤣 #gymrat #gymgirl #gym #gymtok

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😎

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Most mums do give up and lose who they are. I refused and made a change for myself. No it wasn't easy. Yes it took years and I'm still going. #mumbod #mombod #mum #mom

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Don't add a deficit if you are not going to use it 😂 It should feel harder that's the point. #lowerbody #lunges #workoutmotivation #gym

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Hey friend 👋🏻 ok time to lock in 🤣 #gym #gymcommunity

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Oops I'm going over again in protein 🤣 #myfitnesspal #protein

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Dales birthday 🥳 the feeling of being able to enjoy food for the day and it doesn't stress you. I haven't had pancakes in forever and icecream even longer 😲 it was a fun lol. Happy birthday to my special man. I hope I made you laugh 😂 feel loved and had fun 🥳 #birthday

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Just my every morning 💃🏻

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Me at 52 kg

I'll be posting a lot more of my transformation for you. I'm 5"3 and 63kg now. I just started my deficit but had 1 week setback because I got sick somehow 😭 That's life. You get back up and keep going and that's the key to success. #weight #weightgain #transformation

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😂😂😂 Pop off queen 👑

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Facts

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I'm so grateful I get to enjoy this big bowl of fruit 🥲

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Good morning 🌞 I'll be fine just something like a viral thing. I'll talk to you soon 😊

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melodyradford