Skipped breakfast. Had a chicken pea Cesar salad for lunch, taco salad for dinner, and a couple snacks. Total cals :1277🩷 #whatieatintheday #calories #caloriecouting #lowcaloriemeal

What’s on your menu today?? I’m on the road working, thinking about lunch 🫩🤣 will probably have my go to- salad!! #caloriedeficitlife #calories #lunchideas #caloriecouting

McDonald’s chicken strips- on top of a salad made at home with toast. Also a little Mcd’s buffalo sauce 😛🙌 #what i eat calorie deficit #caloriedeficit #fastfoodmealideas

1,394 cals. #caloriedefiict #foodlog #whatieat

I love snack plates!! Who else?! 🩷 #lunch #caloriedefiict #restart

What I ate today. Trying to focus on more clean eating and portion. #whatieat #cleaneating #lowcaloriemeal

Snack before bed- popcorn and fruit - 3 pts #weightwatchers #weightwatcherjourney #snacktime #wwsnackideas

This is goood! 8 points Marinara, cottage cheese, mozarella, chicken. 🤤 #chickenparm #ww #weightwatchers #weightlostjourney

A day of calorie deficit! 1206 cals total. Typically eat more but just worked this way today. Watermelon for breakfast, potato and salad for lunch, a wafer chocolate bar for snack, and cantina chicken bowl for dinner. ☺️ #what i eat calorie deficit #caloriedeficit #whatiateinadayforweight

#Lemon8Diary how I drink my coffee!! 2 shots of espresso over ice in a Venti with a protein shake 😋 #protein #caloricdeficitdrink #caloriedefict #calorieintake #coffeeaesthetic