Pumpkin& oats bake - healthy breakfast

Birmingham
2025/10/30 Edited to

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Healthy Fall Breakfast Idea: Pumpkin Pie Baked Oat
Looking for a healthy and delicious breakfast recipe that's perfect for fall? I love making my Pumpkin Pie Baked Oats recipe. It is easy to make and tastes so good. It makes my home smell like fall and definitely gives me all the fall vibes especially as it is still so hot in Texas. Pump
Michelle G.

Michelle G.

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A grid displaying six different no-bake energy ball recipes. The top left shows Peanut Butter Oat Energy Balls in a jar, surrounded by oats, chocolate chips, and peanut butter. Each section includes the recipe title, ingredients list, and a photo of the finished energy balls.
6 Easy No-Bake Energy Ball Recipes
1️⃣ Peanut Butter Oat Energy Balls Ingredients: 1 cup old-fashioned rolled oats 2/3 cup creamy peanut butter 1/2 cup semi-sweet chocolate chips 1/2 cup ground flaxseed 2 tbsp honey 1 tsp vanilla extract Instructions: Combine all ingredients in a large mixing bowl. Stir we
foodandrecipes

foodandrecipes

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A close-up of several baked high-protein banana oatmeal muffins in paper liners on a wooden surface. The muffins are golden brown with visible oats and chocolate chips. Text overlay reads 'high protein BANANA OATMEAL MUFFINS'.
A flat lay of ingredients for banana oatmeal muffins, including bananas, Greek yogurt, almond flour, baking soda, oats, chocolate chips, eggs, and vanilla bean paste. Text overlay says 'Ingredients:'.
A bowl of mixed muffin batter with oats and chocolate chips, next to a muffin tin with empty paper liners. Text overlay instructs to 'MIX ALL INGREDIENTS TOGETHER FILL INTO LINED MUFFIN TIN'.
healthy & high protein | banana oatmeal muffins 🤎
meal prepping also includes breakfast and these quick grab and go muffins are easy, healthy, and have a greek yogurt base so they're high in protein. ingredients: 1 cup greek yogurt 2 medium ripe bananas, mashed 2 large eggs 1/3 cup maple syrup 1 teaspoon vanilla extract 1 1/2 cup glu
melanie (✿◦’ᴗ˘◦)

melanie (✿◦’ᴗ˘◦)

1125 likes

Blended Pumpkin Pie Overnight Oats
New to Lemon8! Something I love:Healthy Food! #hellolemon8 Blended Pumpkin Pie Overnight Oats 🎃Easy & Healthy Recipe 😋 Occasion & Servings: Autumn 🍂 Serves 2 Ingredients: 1 cup oats 1 tbsp chia seeds 4 tbsp 100% pure pumpkin puree 4 tbsp pure maple syrup 1/2 tsp pumpkin pi
Bri

Bri

251 likes

Best Fall No-Bake Energy Balls
These pumpkin energy bites are my favorite go-to snack in the fall season! I always make a batch of these to snack on throughout the week. They are 100% plant-based vegan and so delicious! Recipe: - 1 1/2 cup rolled oats - 3/4 cup peanut butter - 3/4 pumpkin puree - 1/2 cup maple syrup - 1
Erica

Erica

257 likes

Fall Pumpkin Spice Granola🍁
Ingredients 3 cups old fashioned oats 1/2 cup pecans 1/2 cup pumpkin seeds 1/2 cup chia seeds 1 tsp cinnamon 1 tsp pumpkin pie spice 1/2 cup pumpkin puree 1/2 cup coconut oil 1/3 cup maple syrup BAKE 325 F FOR 40 MINUTES l added in a 1/2 cup of a mix of craisins & golden raisins on
Alex Edington

Alex Edington

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Healthy Pumpkin Muffins
Make my soft and fluffy pumpkin muffins! They have a little more fiber and less fat and sugar than a traditional muffin but still have a great texture and all the pumpkin spice flavor 🎃 #pumpkinspice #fallbaking #registereddietitian #dietitianapproved #pumpkinrecipes #healthybaking #spo
Lee the RD

Lee the RD

681 likes

PUMPKIN BANANA BREAD MUFFINS 🎃 GF+GUT HEALTHY 🍂🧡
These muffins aren’t just cute & delicious … they’re secretly nutrient-packed too 🎃🍂 🎃 Pumpkin has beta-carotene which supports skin & immunity 🌰 Almond flour is a great source of healthy fats & vitamin E 🌱 Seeds & nuts provide fiber + omega-3s to support digestion & hormon
Katie, RD, LDN, CPT

Katie, RD, LDN, CPT

323 likes

Healthy Air-Fryer Breakfast Cookie🍪
1 small ripe banana 1/2 cup oats 1 tbsp chocolate chips 1 tsp maple syrup 1 tsp peanut butter In a medium size bowl, mash the banana. Add the rest of the ingredients and stir until combined. On a piece of parchment paper, shape mixture into a cookie. Air-fry at 350F for 6-7 mins Enjoy!
Megan Nguyen

Megan Nguyen

371 likes

cinnamon roll baked oats
#breakfastideas #highproteinbreakfast #healthybreakfast #bakedoats #cinnamonrollsrecipe
lydiaarachel

lydiaarachel

1188 likes

Healthy & High Protein Breakfast Muffins
🍌🍞🥚🧑‍🍳 Seriously delicious and so easy! I either eat cold or microwave for 15 seconds with a a little grass fed butter! Ingredients: 1 cups oats (can use quick or rolled) 2 teaspoons baking powder 1 teaspoon baking soda 1/4 teaspoon salt 1/2 cup vanilla protein powder 2 very large overrip
LovelyLittleMess

LovelyLittleMess

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Simple, Healthy Recipes for Pets at Home
🐾 6 Easy Homemade Meals Your Dog and Cat Will Love! 🍽️❤️ Tired of juggling different meals for your furry besties? These vet-approved, affordable, and quick recipes work for BOTH dogs and cats — using simple ingredients you already have at home! ✨ Chicken & Rice Bowl 🥄 Tuna & Egg Tre
Miss.Kya

Miss.Kya

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Cinnamon Pumpkin Overnight Oats
Cinnamon Pumpkin Overnight Oats 🎃 1/2 cup oats 1/2 cup milk 1 tsp chia seeds 1 tbsp pumpkin pure 1 tbsp almond slices 1/2 tsp cinnamon Add toppings; walnuts & mini dark chocolate chips Enjoy! 💛 #fallfood #lemon8challenge #breakfastideas #pumpkinrecipes #pumpkinspice
MindfulMeals

MindfulMeals

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Pumpkin Spice Oatmeal 🎃🥣
Pumpkin Spice Oatmeal is the perfect breakfast. It's warm, comforting and full of delicious flavors. It's a healthy breakfast that will keep you fueled and satisfied. INGREDIENTS 1 ¼ cup rolled oats ⅔ cup pumpkin puree 1 tsp baking powder 1 cup almond milk unsweetened 1 tsp vanilla
Jes

Jes

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Part I | Healthy Breakfast Ideas🍳🥞🍌✨
true wealth 🤝 health. fuel your body with foods that make you feel good, and are good for you 💕 breakfast is what I dream about when I go to sleep, so here is part one of some plates I've been loving lately 💌 🍠sweet potato toast 🥣creamy blackberry vanilla overnight oats (granola, almond but
Emily Browning

Emily Browning

4129 likes

Pumpkin No-Bake Cookies 🎃RECIPE🎃
➡️ Ingredients • 2/3 C Pumpkin Puree • 1 C Unsalted Butter • 1 C Granulated Sugar • 4 C Quick Oats • 1/2 C Milk • 1/2 tsp Pumpkin Pie Spice • 1 pinch Salt • 1/2 tsp Vanilla Extract ➡️ Directions 1. Line a baking sheet with parchment paper. 2. In a large saucepan, melt together butter,
Caroline K

Caroline K

1058 likes

Strawberry Banana Oatmeal Bake 🍓🍌
Having brunch for Mother’s Day or just need of a breakfast you can bake and have ready for those busy mornings? Try this DELICIOUS strawberry banana oatmeal bake😊 Ingredients: 3 ripe bananas 3/4 cup chopped strawberries plus 2-3 extra for topping 2 cups old fashioned oats 1/3 cup maple syrup 1
Christine

Christine

2394 likes

Vegan Pumpkin Pie Overnight Oats
These creamy pumpkin overnight oats are a filling and delicious breakfast, and they’re so easy to make! This recipe is filled with healthy ingredients, but it tastes like dessert. 1/2 cup rolled oats (uncooked) 1/3 cup unsweetened almond milk 1 tablespoon chia seeds 3 tablespoons pumpkin pure
iheartveggies

iheartveggies

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Healthy pumpkin bars!
PUMPKIN BARS WITH MAPLE CREAM CHEESE FROSTING 🤩🎃🤌 This pumpkin snack cake is the perfect breakfast, snack, or dessert. It’s lightly sweet, big on pumpkin flavor, and happens to be gluten free and flour free entirely (it’s kinda magic tbh!!!) #Recipe details: Pumpkin Bars: (Fills one 9
Jacklin

Jacklin

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HEALTHY NO Bake PB Oat Cups
No Bake Peanut Butter Oat Cups are a simple, healthy treat that will satisfy all of those peanut butter cup cravings! Packed with chocolate, oats and peanut butter, you can make these in no time whenever you are in the mood for something sweet! INGREDIENTS ✨Peanut Butter Oat Layer✨ 2 1/4
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Chef Savvy

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Healthy Treat: Easy No-Bake Energy Balls ✨
About four years ago, before I began my wellness journey, I used to indulge in unhealthy treats like Reese's, cheesecake, and ice cream. However, since becoming a holistic nutritionist, I have discovered ways to replace these processed foods with healthier options that still satisfy my sweet
Michelle G.

Michelle G.

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this oatmeal is like having dessert for breakfast
I have a MAJOR sweet tooth and this baked oatmeal recipe satisfies it every time! INGREDIENTS 1/2 cup rolled oats 1/4 tsp baking powder 1 scoop protein (about 1.5 tbsp) 1 egg 1 tsp flax seed 1/2 cup almond milk 1 tbsp cocoa powder Optiona, choc chips and fresh strawbs for topping DIR
Jes

Jes

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Healthy breakfast
Breakfast Cookies2 ripe bananas1 cup oats¼ cup pea Breakfast Cookies 2 ripe bananas 1 cup oats ¼ cup peanut butter cook at 350 10 minutes
emilyunscripted

emilyunscripted

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Cinnamon oatmeal Bake
This recipe is DELICIOUS. Alright-here's how to whip up a cozy, wam breakfast dish that taste more like a dessert. In a large mixing bowl, combine milk, maple syrup, melted butter, and applesauce-aka the dream team of ingredients. Gently fold in all the other goodies except for the bluebe
NATALIE JARROUS

NATALIE JARROUS

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🫐BLUEBERRY COTTAGE CHEESE BREAKFAST BAKE 🫐
# Ingredients: 1. 1 cup cottage cheese 2. 1/2 cup rolled oats 3. 1/2 cup fresh blueberries (or strawberries) 4. 2 large eggs 5. 1/4 cup honey or maple syrup 6. 1/2 teaspoon cinnamon 7. 1/4 teaspoon vanilla extract # Instructions: 1. Preheat oven to 350°F (180°C). 2. In a bowl, mix cotta
Ren

Ren

51 likes

🧁 Fluffy Healthy Muffins (No Refined Sugar!)
Naturally sweet, crazy moist, and packed with blueberries! 💙 I make these on repeat for breakfast, lunchboxes, and snack time — they’re wholesome and taste like a treat. 🥄✨ No refined sugar, no butter, just nourishing ingredients and big flavor! 🛒 What You’ll Need: ✔️ 1 cup + 2 Tbsp milk ✔️ ⅓ c
Lauren Allen: Easy Recipes

Lauren Allen: Easy Recipes

106 likes

A close-up of a serving of carrot cake baked oats on a light blue plate, topped with white frosting, a drizzle of nut butter, and pumpkin seeds. A fork is partially inserted into the dish.
Various ingredients for carrot cake baked oats are displayed on a kitchen counter, including oats, oat milk, protein powder, cinnamon, baking powder, honey, ripe bananas, and shredded carrots.
Mashed bananas are shown in a white rectangular baking dish with a red floral pattern, ready for the next step in the recipe.
MEAL PREP CARROT CAKE BAKED OATS
always looking for healthy breakfast meal prep for busy mornings. these carrot cake baked oats are to DIE for!!! recipe makes 6 servings so that’s a huge bonus as well! #lemon8partner #recipeideas ingredients: 2 ripe bananas 3 cups oats 3 cups oat milk (or milk of choice) 1 1/2 serving
jessbartlett

jessbartlett

169 likes

Yummy, healthy oatmeal breakfast bowl!
#lemon8partner #lemon8college #college #breakfast #oatmeal My go-to oatmeal filled with nutritious ingredients for the perfect breakfast that can be made in under 10 minutes! Step 1: combine cinnamon & sweetener of choice on a pan Step 2: add a sliced banana Step 3: pour 1/2
Julia Miller

Julia Miller

2107 likes

🎃 Healthy Pumpkin Muffins 🎃
Recipe: 2/3 c oatmeal 2 eggs 2 bananas 1/3 c pumpkin Cinnamon, nutmeg or pumpkin pie spice to taste Blueberries on top optional Bake 350 for 18-20 min ⭐️Must store in fridge⭐️ #pumpkinmuffin #pumpkinbreadrecipe #pumpkinmuffins #pumpkinrecipes #fall #fallvibes🍂 #healthy
Kaitlyn Sheets

Kaitlyn Sheets

37 likes

Overnight oats 3 ways breakfast meal prep ideas 🍓🫐
Overnight Oats recipe in 3 ways💪🏼 These are high in protein, packed with fibre and take minutes to prepare! Chocolate raspberry: 1 tbsp of cacao powder 1/2 cup of raspberries 1/4 cup of oats 1/2 cup of almond milk 1 serving of protein powder of choice 1 tbsp of chia seeds 100 g of yogur
Laura

Laura

7937 likes

Low Calorie Pumpkin Oatmeal Muffins 🎃
Fall is in the air, and what better way to celebrate than with these easy, healthy pumpkin oatmeal muffins? 🎃 These are low in calories but packed with flavor, plus they're gluten-free and perfect for breakfast or a snack. Here's how to make them: Ingredients: • 1 cup Trader Joe’s
Dana Jean

Dana Jean

94 likes

A glass of peanut butter banana oat smoothie with a straw, drizzled with peanut butter, on a speckled countertop. Text overlays highlight it as a healthy and filling breakfast smoothie with 380 calories.
Various smoothie ingredients, including oat milk, bananas, peanut butter, honey, cinnamon, and oats, are shown inside a blender cup before mixing.
A blender is actively blending the smoothie ingredients, showing the mixture frothing inside the glass pitcher, with the word "Blend!" overlaid.
Hearty + Healthy Breakfast Smoothie
Busy day? Having a late lunch? This hearty, but healthy smoothie will keep you full! Best part? It’s only about 400 calories.😍 YOU NEED: 1/2 cup oats- I used old fashion, but if you’re weird about texture definitely try quick oats! 2 bananas, frozen 2 Tsp peanut butter 1-2 tbsp honey 1 tsp va
Emerald.💗

Emerald.💗

2615 likes

Healthy Carrot Cake Baked Oatmeal🥕✨
Baked oatmeal is one of my go-to breakfasts. Not only does it taste great and is healthy, it’s also easy to make big batches and stores well for meal prep. 2 bananas 2 apples, peeled and diced 1 carrot, grated 2 cups rolled oats 1/2 cup raisins 2 tbsp ground flax meal 1/2 tbsp ground cinn
Megan Nguyen

Megan Nguyen

32 likes

A collage showcasing five different healthy breakfast ideas, including egg bites with hashbrowns, Greek yogurt with banana bread, avocado toast with eggs, overnight oats, and smoked salmon sourdough toast.
A plate featuring two egg bites, a golden hashbrown, strips of turkey bacon, fresh strawberries, and a dollop of ketchup, presented as a healthy breakfast option.
A bowl containing creamy Greek yogurt topped with pieces of banana bread, fresh raspberries, and a drizzle of honey, offering a sweet and healthy breakfast.
HEALTHY BREAKFAST IDEAS
breakfast is my FAVORITE meal of the day so I’m constantly trying out new ideas! here are some that have been my favorite!! #lemon8partner #healthymealideas 1. Trader Joe’s hash-brown, egg bites (recipe on my page!!), berries and turkey bacon 2. greek yogurt, berries, banana bread and a
jessbartlett

jessbartlett

4178 likes

cookies for breakfast… and no one can stop me
When you’re craving a sweet treat first thing in the morning but don’t want to overindulge, these healthy approach dessert for breakfast cookies are perfect. They’re soft, dense, naturally sweet, and so satisfying. They are filling without being overly sugary, and cozy enough to feel like you’re ge
Sienna Paige

Sienna Paige

96 likes

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