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Give away ginger shot recipes

Give away the ginger shot recipe. 🫚🍊💦

During this time, the body is tired, tired, not refreshing at all. Plow the T.T. found a clip to make ginger shots, very interesting, so try to eat.. hmm! Very refreshing. 🤩

In case anyone wants to try it

Mae Meng brought the recipe for you.

🫚🍊 Ingredients

(approximately 4-5 shots / 40-50 ml bottle)

• 250 grams of oranges (about 2-3 balls)

• Lime 60 grams (about 2 balls)

• 80 grams of carrots (about 1 / 2 medium balls)

• 20 grams of fresh ginger

• 5 grams fresh turmeric (or 1 / 2 teaspoon powder)

• 50-80 ml water (Adjust concentration)

If there is a waste separator

Cut them all into smaller pieces to iron as much water as possible. Put them on the machine.

If using a blender,

Maybe a little more water.

Spin all and then filter the waste again

Divide in a shot of glass or bag, soak it for 3-5 days, or if a lot and eat it alone. Divide it in free.

- - - - -

✨ Advantage

✔ Immune Supplement (High Vitamin C)

✔ Reduce inflammation (ginger + turmeric)

✔ help digest, reduce flatulence.

✔ The skin looks clearer from the inside.

⚠️. Caution.

✖, sour + spicy, possibly stomachy.

✖ Not suitable for acid reflux people.

✖ Should not eat on an empty stomach

✖ One shot a day. Don't need a lot.

💡 Recommended: Drinking in the morning will benefit the best.

# Meng's Kitchen

# Ginger shot

# GingerShot

# Healthy Shot

# Health line

3/24 Edited to

... Read moreนอกจากสูตรขิงช็อตที่แม่เม้งแชร์ไว้แล้ว ผมอยากเล่าประสบการณ์เพิ่มเติมให้เพื่อนๆ ได้ลองทำและปรับสูตรกันนะครับ ผมเคยลองทำขิงช็อตตามสูตรในบทความนี้แล้ว พบว่าการเลือกใช้ขิงสดและขมิ้นชันสด ช่วยเพิ่มความหอมและรสชาติสดชื่นมากขึ้น แต่ถ้าใครหาขมิ้นสดยาก สามารถใช้ขมิ้นผงแทนได้เลยเหมือนในสูตรโดยไม่ต่างกันมากค่ะ สำหรับวิธีทำ ผมแนะนำให้หั่นส้ม มะนาว แครอท และขิงเป็นชิ้นเล็กๆ เพื่อช่วยให้เครื่องปั่นหรือเครื่องสกัดน้ำ สามารถรีดน้ำออกมาได้ดีมากขึ้น จากนั้นก็นำไปกรองด้วยตาข่ายละเอียดหรือผ้าขาวบาง เพื่อลดเนื้อกากให้น้อยที่สุด ก่อนแบ่งใส่ขวดหรือแก้วเป็นช็อตๆ แล้วเก็บในตู้เย็น เคล็ดลับอีกอย่างคือดื่มขิงช็อตในช่วงเช้าเวลาท้องไม่ว่างมาก จะช่วยกระตุ้นกระเพาะอาหารและระบบย่อยอาหารได้ดีกว่า และลดความเสี่ยงจากการแสบท้องได้มากด้วย ข้อควรระวังอีกประการคือ คนที่มีปัญหากรดไหลย้อนควรหลีกเลี่ยง หรือปรับลดปริมาณส้มและมะนาว เพื่อไม่ให้มีความเปรี้ยวเกินไปจนทำให้ระคายเคือง นอกจากช่วยเสริมภูมิคุ้มกันและลดการอักเสบแล้ว ขิงและขมิ้นยังมีสารต้านอนุมูลอิสระจากธรรมชาติที่ช่วยบำรุงผิว ทำให้ผิวพรรณดูสดใสขึ้นจากภายในได้ด้วยนะครับ สุดท้าย ผมแนะนำให้ทุกคนลองทำตามสูตรนี้ดู แล้วปรับรสชาติให้เหมาะกับตัวเอง เช่น เพิ่มหรือลดน้ำเปล่า ปริมาณขิงหรือขมิ้น เพื่อให้ดื่มง่ายและรู้สึกดีต่อร่างกายมากที่สุดครับ

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