Thunderbird Conservation Park I need that HARD music when I hike. Big Freedia and Glorilla are my go to’s. What a beautiful, sunny Arizona day. #blackgirlshike #blackwomenlemon8 #arizonahikes #plussizeworkout

Motivation for your personal journey. #mentalvibes #nursingstudent #newtolemon8💖 #momlifestyle #blacklemon8creators

It’s a work in progress to get use to being on camera, editing and producing content but by the grace of God, I’ll get better. Please check it out and support. https://youtu.be/UVDVpWMHVPI?si=H8bXqlW2cesohk-4 #mentalhealthmatters #newtolemon8💖 #hairlossinwomen #pmhnp #selfcare

What are your favorite travel places? Traveling makes us feel good because it engages our senses, stimulates curiosity, and allows us to break free from daily routines. Here are some key reasons: 1. Escape from Routine: Traveling provides a mental reset by removing us from familiar enviro

Hello all, As I continue to enjoy the process of growing my content and meeting new people on Lemon8, I’m sharing who I am. Let’s go 2025!❤️🍋 #mentalvibes #pmhnpstudent #new2lemon8 #blacklemon8creator #plussizeblackgirl

Did you know that “scents” can improve our mood? The next time you’re feeling depressed, try experimenting with scents for a mood booster. Scents have a unique power to evoke emotions, unlock memories, and uplift our mood. The sweet aroma of freshly baked cookies can transport us to childhood, the

Welcome to Mental Vibes! Getting that content out, let’s go! ADHD is something many face but did you know that presentation in women is different from men? ADHD in women often presents as anxiety, which leads to misdiagnosis often. Can you relate? Let me know in the comments and thanks for watching

Mental Vibes check-in. Get to know more about the creator of Mental Vibes, Rhashanna. Do you also enjoy one or many of the same things? Let’s connect. Follow me! #gettoknowme #mentalvibes #mentalhealthawareness #blackgirlslemon8 #newtolemon8

Welcome to Mental Vibes, where we’re all things mental health! I’ll be posting regular mental health inspo, content about being a Psychiatric professional, my career journey and would love to hear from you about mental health topics you’re interested in! #mentalvibes #mentalhealthawareness #me