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... Read moreTokoss By Mere Double has become a notable name on TikTok, blending cultural elements from Congo and the USA while engaging audiences with popular hashtags such as #bazinriche and #bazingetzner. This fusion not only highlights Tokoss's creativity but also boosts connection with followers who appreciate diverse and dynamic content. What makes Tokoss's profile unique is the vibrant energy and authenticity that fans resonate with—qualities that are crucial for success on TikTok’s For You Page. The strategic use of hashtags like #congolesetiktok and #usa helps expand visibility to targeted communities, enhancing organic reach and interaction. From personal experience, interacting with creators like Tokoss shows how important it is to embrace cultural identity while creating relatable content. For aspiring TikTokers, adopting such an approach could lead to increased engagement and follower growth. Consistency in posting, stay true to personal style, and leveraging trending challenges or hashtags are key strategies observed in Tokoss's content journey. If you are interested in exploring creative content that celebrates cross-cultural experiences and vibrant community interactions, following Tokoss By Mere Double might offer inspiration. Keep an eye on how the latest TikTok trends blend with personal storytelling to create memorable and shareable moments.

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Number iko apo juu ku bio yangu💙🩵 #bazinriche #bazingetzner #congolesetiktok🇨🇩 #usa🇺🇸 #foryoupage @tokosskabelo
Tokoss By Mere Double

Tokoss By Mere Double

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Demi grand super Narangulisha piga simu number iko ku bio apo juu #demigrandsuper #africanprint #kitenge #africanclothes #tokossbymèredouble
Tokoss By Mere Double

Tokoss By Mere Double

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The 𝐠 𝐚 𝐩 between you and your 𝐢𝐤𝐨𝐧𝐢𝐜 body: What you’re putting in your mouth😒 Until you can control what you consume, you’re never going to build the body that you desire. Over consumption or a lack of consumption - both can hinder you from seeing the results that you desire. And let’s
Miss Ikonic

Miss Ikonic

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😮‍💨Looking this good in your 40s should be a crime! Adriane came to me exhausted, not uninformed. She knew what to do. She just needed a system that actually fit her life. She said the biggest shift wasn't physical. It was finally feeling like herself again and realigning herself with her fai
Miss Ikonic

Miss Ikonic

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The application for my Ikonic Body Academy isn't about your fitness level.   It's about your readiness.   I've worked with women who couldn't do a single push-up who outworked every client I've ever had.   And I've turned down women who were already athletic because they weren't coachable.
Miss Ikonic

Miss Ikonic

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𝐌𝐲 𝐥𝐨𝐧𝐠 𝐧𝐚𝐢𝐥𝐬 𝐚𝐫𝐞𝐧’𝐭 𝐠𝐡𝐞𝐭𝐭𝐨 — 𝐭𝐡𝐞𝐲’𝐫𝐞 𝐡𝐢𝐬𝐭𝐨𝐫𝐢𝐜. 😌✨ ✅Graduated valedictorian in high school. ✅Graduated cum laude with my bachelor’s at age 21. ✅Now a successful entrepreneur. My nails 𝐝𝐨𝐧’𝐭 determine my intelligence. They 𝐝𝐨𝐧’𝐭 lessen my success. But when 𝐈 wear them — suddenly it’s ‘ghetto
Miss Ikonic

Miss Ikonic

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If you want to build muscle, you have to 𝐟𝐞𝐞𝐝 𝐭𝐡𝐞 𝐝𝐨𝐠 — at the gym and at home. But let me say this first: building muscle takes years, even when you’re doing everything right. It’s not about showing up for a few weeks, doing four sets of 20, and expecting to look jacked. That’s not how it works
Miss Ikonic

Miss Ikonic

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🚨𝟏𝟎𝟎 𝐫𝐞𝐩 𝐥𝐞𝐠 𝐝𝐚𝐲 𝐰𝐚𝐫𝐦-𝐮𝐩 🔥 𝐁𝐚𝐧𝐝𝐬 𝐨𝐧𝐥𝐲 — and yes, my legs were on fire before I even touched a weight 😮‍💨 These thick @collectiontwentyseven bands hit different - grab yours 𝐭𝐨𝐝𝐚𝐲! If you’re not using bands before your lifts, you’re leaving gains on the table. Here’s why I love them ⬇️ 1️⃣ 𝐂𝐨𝐧
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🗣️This is my number one go to Quad building exercise it is my favorite isolated Quad exercise. I have never had a leg day without the leg extension and I always do Hi Volume 20 to 30 reps (unless it’s pause reps)!
Miss Ikonic

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🤓So tired of being a 4-eyed baddie lol I want lasik - anywhoooo, for my ladies ready to invest in themselves at a high level - lose body fat, build muscle and transform physically, mentally and spiritually - apply to my online 1:1 coaching - link in my bio! 🫶🏾
Miss Ikonic

Miss Ikonic

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🔥 Slow It Down to Grow It Up Let’s talk about the eccentric motion during your hamstring curls (the part when you’re slowly lowering the weight back down). A lot of people rush through their reps — moving super fast just to “get them done.” But here’s the truth: when you fly through your reps
Miss Ikonic

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😮‍💨Keep going and ladies if you need guidance apply to my 1:1 coaching - link in my bio! And slots will fill quickly, so be sure to apply today and do note that October will be the last quarter I am taking on clients for the 𝐫𝐞𝐬𝐭 𝐨𝐟 𝐭𝐡𝐞 𝐲𝐞𝐚𝐫! Let’s get active! 💪🏾
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Miss Ikonic

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🚨Landmine Only Full Body Day - save for later 😮‍💨🫶🏾
Miss Ikonic

Miss Ikonic

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𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐒𝐦𝐚𝐫𝐭: 𝐋𝐞𝐠 𝐃𝐚𝐲 𝐨𝐧 𝐌𝐲 𝐂𝐲𝐜𝐥𝐞 🩸 💡Your period isn’t a setback — it’s a signal. ✨ A deload week isn’t “taking it easy,” it’s syncing your training with your body. When your cycle starts, try dialing it back on leg day — lighter weight, slower tempo, more focus on form and recovery. You’ll c
Miss Ikonic

Miss Ikonic

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🍗🚨(𝐀𝐃𝐕𝐀𝐍𝐂𝐄𝐃) Unilateral Quads & Glutes day - save for later! I love utilizing my own training app to assign myself, training and nutrition plans. 😊This workout literally almost took me out, this is an advanced workout, it is not beginner friendly, if you are intermediate, feel free to give i
Miss Ikonic

Miss Ikonic

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🦵🏾Here are my 𝐓𝐨𝐩 𝟒 𝐋𝐞𝐠 𝐆𝐫𝐨𝐰𝐭𝐡 𝐓𝐢𝐩𝐬 hope this helps. For 1:1 coaching - apply via the link in my bio to be added to my waitlist!
Miss Ikonic

Miss Ikonic

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𝐐𝐮𝐢𝐜𝐤𝐢𝐞 𝐐𝐮𝐚𝐝𝐬 & 𝐆𝐥𝐮𝐭𝐞𝐬 𝐃𝐚𝐲 🍗
Miss Ikonic

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As I always say, when God is 𝐩𝐫𝐞𝐩𝐚𝐫𝐢𝐧𝐠 you, He will often 𝐢𝐬𝐨𝐥𝐚𝐭𝐞 you. Lately, He’s placed so much on my spirit to do, and while it can feel chaotic at times, that’s exactly why grounding myself has become non-negotiable. I’ve learned to truly enjoy my own company—and that in itself has been deeply
Miss Ikonic

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I’m not an ab girly but my core strength is A1 👇🏾 𝟒 𝐓𝐢𝐩𝐬 𝐭𝐨 𝐈𝐦𝐩𝐫𝐨𝐯𝐞 𝐂𝐨𝐫𝐞 𝐒𝐭𝐫𝐞𝐧𝐠𝐭𝐡: 1. Train Your Core Beyond Crunches Incorporate compound lifts like squats, deadlifts, and overhead presses — they challenge your core to stabilize under load, which builds deep strength. 2. Master the Plank
Miss Ikonic

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“𝐆𝐢𝐯𝐞 𝐭𝐡𝐚𝐧𝐤𝐬 𝐢𝐧 𝐚𝐥𝐥 𝐜𝐢𝐫𝐜𝐮𝐦𝐬𝐭𝐚𝐧𝐜𝐞𝐬; 𝐟𝐨𝐫 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐆𝐨𝐝’𝐬 𝐰𝐢𝐥𝐥 𝐟𝐨𝐫 𝐲𝐨𝐮 𝐢𝐧 𝐂𝐡𝐫𝐢𝐬𝐭 𝐉𝐞𝐬𝐮𝐬.” — 𝟏 𝐓𝐡𝐞𝐬𝐬𝐚𝐥𝐨𝐧𝐢𝐚𝐧𝐬 𝟓:𝟏𝟖 ✨ Thank God when the door opens, and thank Him when it closes. 🙏🏽 Because both are part of His plan — and both are working for your good. Sometimes we don’t understand why something we wan
Miss Ikonic

Miss Ikonic

8994 likes

These days, most days I don’t feel like it, but I just show up anyway, that’s how you build discipline.
Miss Ikonic

Miss Ikonic

124 likes

🚨You’ve tried everything except the 𝐜𝐚𝐥𝐨𝐫𝐢𝐜 𝐝𝐞𝐟𝐢𝐜𝐢𝐭. I cannot stress this enough: a lot of y’all are fighting science. You say “I can’t lose weight,” but you haven’t actually been in a consistent calorie deficit. Not for a week. Not for two weeks. I’m talking MONTHS of consistency over time so y
Miss Ikonic

Miss Ikonic

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Decorating my penthouse has been my favorite past time lately - welcome to your 30s 😂 Ikonic!
Miss Ikonic

Miss Ikonic

274 likes

⏱️𝟒𝟓 𝐦𝐢𝐧. 𝐁𝐚𝐜𝐤, 𝐁𝐢’𝐬 & 𝐂𝐨𝐫𝐞! Save for later! 🫶🏾
Miss Ikonic

Miss Ikonic

139 likes

𝐇𝐚𝐫𝐝 𝐭𝐫𝐮𝐭𝐡: your current normal doesn’t have to be your forever. You’re one decision away from a completely different life—if you’re ready to commit. Stop normalizing it. Tighten up. Get accountability. Apply to my Ikonic Body Academy — link in bio - only 3 slots remaining for May Cohort💪🏾
Miss Ikonic

Miss Ikonic

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🤦🏽‍♀️𝐖𝐞𝐢𝐠𝐡𝐭 𝐨𝐯𝐞𝐫 𝐟𝐨𝐫𝐦 𝐢𝐬 𝐤𝐢𝐥𝐥𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐠𝐚𝐢𝐧𝐬. 😒 Ladies, I’m not saying don’t lift heavy — I 𝐥𝐨𝐯𝐞 testing my strength. But if you’re squatting and your knees start doing the Tootsie Roll… 🔊Houston, we’ve got a problem. 🚨 Here’s the truth: ✅ Form comes first. ✅ THEN we progressively increase
Miss Ikonic

Miss Ikonic

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The barbell back squat should never be your first stop — it should be your last. 🙅🏾‍♀️ Before you even think about loading a bar on your back, you need to master: ✅ Bodyweight squats ✅ Goblet squats, Smith Machine Squats, Sumo squats ✅ Core control ✅ Hip mobility ✅ Proper bracing ✅ Bala
Miss Ikonic

Miss Ikonic

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𝐓𝐡𝐞 𝐝𝐨𝐠 𝐢𝐬 𝐬𝐨𝐥𝐝 𝐬𝐞𝐩𝐚𝐫𝐚𝐭𝐞𝐥𝐲 - 𝐭𝐡𝐞 𝐝𝐫𝐞𝐚𝐦 𝐢𝐬 𝐲𝐨𝐮𝐫𝐬 𝐟𝐨𝐫 𝐚 𝐫𝐞𝐚𝐬𝐨𝐧 - 𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐢𝐭 😤
Miss Ikonic

Miss Ikonic

22 likes

God I’m READY - I’m Job in these streets! 😤
Miss Ikonic

Miss Ikonic

82 likes

One of my favorite variations, increases time under tension🫶🏾
Miss Ikonic

Miss Ikonic

40 likes

Tiny Box. Big Energy
Bitty Pops unboxing = good energy & cozy vibes ✨ Soft sounds + tiny surprises 💖 Tap the link in my bio to support! #unboxing #asmr #relaxing #cute #fun
Cozy Chaos CEO

Cozy Chaos CEO

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🗣️Back, Chest & Bi’s Day! 🚨Level: Intermediate to Advanced 𝐖𝐨𝐫𝐤𝐨𝐮𝐭 𝐝𝐞𝐞𝐭𝐬 👇🏾 🔹Cable bent over rows | 3 x 10 🔹Close grip pull ups | 3 x 12 🔹Hex bar deadlift (225lbs) | 4 x 10 🔹ISO lat pull down superset | 4 x 10 🔹V bar cable rows | 4 x 15 🔹Band bicep curls | 3 x 12 🔹Cable bicep curls
Miss Ikonic

Miss Ikonic

71 likes

Boulder shoulders 😤
Miss Ikonic

Miss Ikonic

44 likes

The goal was always to be a 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 unit not half a unit 😒 so trust me me and my clients are never skipping upper body day 😤🫵🏾🗣️
Miss Ikonic

Miss Ikonic

30 likes

Big dawg 😤
Miss Ikonic

Miss Ikonic

90 likes

Do it anyway 🗣️ I’m never letting up 😤
Miss Ikonic

Miss Ikonic

89 likes

🗣️🫵🏾The body you want requires you to lift 𝐡𝐞𝐚𝐯𝐢𝐞𝐫 than you’re comfortable with. A lot of you are scared of lifting heavy because you think it’ll make you “bigger.” It 𝐰𝐨𝐧’𝐭. You don’t accidentally build muscle. That requires a calorie surplus, time, and intention. If you’re in a deficit
Miss Ikonic

Miss Ikonic

38 likes

Most women think they need to lose 𝐰𝐞𝐢𝐠𝐡𝐭… But what they actually want is to lose 𝐟𝐚𝐭 and build 𝐦𝐮𝐬𝐜𝐥𝐞. That’s called 𝐛𝐨𝐝𝐲 𝐫𝐞𝐜𝐨𝐦𝐩𝐨𝐬𝐢𝐭𝐢𝐨𝐧—and it’s how you reshape your body, not just shrink it. 👏🏾 𝐋𝐞𝐭’𝐬 𝐛𝐞 𝐫𝐞𝐚𝐥: 🚫 Endless cardio won’t get you there. 🚫 Crash diets won’t build muscle. 🚫 Starvi
Miss Ikonic

Miss Ikonic

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The rest is still 𝓊𝓃𝓌𝓇𝒾𝓉𝓉ℯ𝓃…
Miss Ikonic

Miss Ikonic

195 likes

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