Let things fall apart. Stop trying to control the outcome. After some deep reflection, I realised that a lot of my anxiety comes from a deep fear that things will turn out badly. I tense up, trying to force a happy ending. But I start telling myself it's okay if things do fall apart.

I don’t know who needs to hear this but: Sometimes letting go isn’t a sign of weakness but an act of courage. It takes immense strength to choose yourself again and again, especially when your heart is still attached. Letting go doesn’t mean the pain disappears. It means you stop allowing that

The hardest part about a breakup isn’t what the person did to you, but the disappointment and letdown that comes with it. It’s the gap between who you hoped they would be and who they actually were. We all want a love that’s unconditional, and because of that, we get blinded. We see them through a