As a SAHM I was easily overwhelmed with having to decide what to make for dinner each day. The idea of sitting down to meal plan intimidated me. Some weeks I would come up with a great meal plan only to have it fall through by Wednesday. Other weeks, I simply avoided making a plan at all be

You rely on coffee like it’s your lifeline. It’s the only thing you have to look forward to. The only thing that you can manage to do for yourself. You drive the long way home after an outing with your kids because finally no one is touching you, and if you’re lucky, they’re asleep and you can

Anything to spark joy when you’re constantly overstimulated by your toddler. Forever trying to keep calm and stay positive. #overwhelmedsahm #staypositive moms #momroutine #overstimulated #mentalreset

I look back at these photos from 2021 and feel amazed at the simplicity of these simple eating habits. Here’s to going back to the basics: simple meals focusing on protein, fruits, veggies. I want my eating habits to feel easy and low maintenance, I don’t want to have to think to hard or feel

Easy, quick, only 5 ingredients, high protein, satisfying. I make this as a meal or a snack. It’s sweet and filling so that you don’t keep snacking. Follow for more easy, quick recipes. Recipe: - 1 Diced apple - 1 Serving Greek Yogurt - 1 Scoop vanilla protein powder - 1-2Tbsp Peanut bu