154 followers

Follow

Follow

Follow

1/2

0 saved

1

10

Don’t wait! It really works!

#it works #freedomlifestylerevolution

2025/3/5 Edited to

As spring approaches and snow begins to melt, it's not just a seasonal change, but a significant boost for your mental health. The transition from the cold, harsh winter to the warm, inviting spring can invigorate your mood. Studies show that exposure to natural light during these months can lead to serotonin boost, significantly reducing symptoms of Seasonal Affective Disorder (SAD). Furthermore, warm weather offers more opportunities for outdoor activities which have proven benefits on mental well-being, such as improving mood, reducing stress, and promoting physical activity. Getting outside to enjoy the fresh air, even amidst melting snow, can enhance your overall sense of freedom and revitalization, aligning perfectly with the concept of a freedom lifestyle revolution. So, as the snow melts, remember that it’s not just about the weather change – it’s about nurturing your mental health. Embrace the changing season and let the warmth uplift your spirits!

Related posts

It really works 🫣

I tried this drink I saw on Instagram and I promise it really works. #lemon8christmas #instagramdrink #drink ⭐️Overall rating: /5:5

2634 likes

A blurry image of shelves filled with various pink-toned Bath & Body Works products, with the text 'My favorite Bath and Body Works Scents <3' overlaid.

A Bath & Body Works 'Enchanted Candy Potion' fine fragrance mist bottle with notes of sugar, berries, and pixie dust, rated 9/10 for its sweet, candy-like scent.

A Bath & Body Works 'Cloud Nine' fine fragrance mist bottle with notes of lavender, dew drops, and amber, rated 10/10 for its store-like aroma.

My favorite Bath and Body Works Scents <3

I have so many B&BW sprays and these are my favorite ones :p these are my regular scents and the lasting power to these are crazyyy. I get so many compliments on these and majority of them I got on sale cause I wait for B&BW to give me coupons 🙂‍↕️ #Lemon8Diary #embracevulnerability

8371 likes

It really works!

Keep the mosquitoes away by- Pouring one cup of water into a spray bottle Add 2-3 tablespoons pure vanilla extract Shake and spray on exposed skin and clothes Lasts up to 40 minutes! Way better than the toxic bug sprays 🙌🏼

2043 likes

Wall cleaning hack that actually works 🫪

My wall went from clean… to THIS 😅 Crayon, pencil, marker — all in one spot. I honestly thought it was permanent. But I tried this and… I’m still shocked 👀✨ Just spray + wipe and it literally disappears. This is one of those things you don’t think you need… until you REALLY do. #le

137 likes

NO AD, I swear, it really works 🥹

Ppl don’t talk about this enough 😭 #periodpain #periodselfcare #periodcramps #periodproducts #periodcramprelief

909 likes

A ritualistic setup featuring a large red candle with pins, surrounded by smaller lit red candles and red rose petals in a silver-colored bowl. The image has a text overlay that reads: 'Third Party Removal Spell That Works Overnight'.

Third Party Removal Spell That Works Overnight

Is someone interfering in your relationship and stealing your peace? This powerful third party removal spell works overnight to eliminate the other woman or unwanted influence threatening your love life. It cuts emotional and spiritual ties fast-whether it's an ex, a new fling, or a toxic outsi

12 likes

An outdoor emergency DIY water filter setup, featuring a wooden tripod supporting three suspended cloth layers. From top to bottom, the layers are labeled as grass, charcoal, and sand, filtering water into a clear plastic bottle below. The image illustrates a step-by-step guide for water purification.

Emergency DIY Water Filter (What Works + Step-by-S

Emergency DIY Water Filter (What Works + Step-by-Step) This style of filter can clarify dirty water and improve taste/odor—but it does not make water safe by itself. Always disinfect after filtering. What you need • 2–3 funnels or cut bottles, clean cloth/bandanas • Rinsed small gravel/pebb

641 likes

The first slide introduces the topic: 'Yelling at Kids Works — But at a Cost,' promising the honest truth about its short-term and long-term effects, based on science, with a 'SAVE THIS POST!' call to action.

The second slide explains 'WHY IT WORKS,' stating that yelling triggers a child's threat response, leading to compliance. This immediate result is a powerful reward, teaching the brain 'yelling = compliance,' making it hard to stop.

The third slide details 'THE REAL COSTS' of yelling in the long run: it erodes relationships, raises the threshold for compliance, keeps children's nervous systems on alert, and models yelling as a tool.

Yelling works — but here’s what it costs 🗣️

Can I say the thing nobody wants to say out loud? Yelling works. That’s why we do it. The kids stop. They comply. And our brain registers: that worked. So the next time we’re maxed out and nothing else is landing, our brain goes right back there. But here’s what it’s costing over time. And i

14 likes

Prayer Really Works 🤎🤎🤎🤎GIRL, GET IN YOUR BIBLE ht

6 likes

Well I am here. I don’t really know how this works

103 likes

Designing a Self-Care Routine That Works For You 🥰

Self-care isn’t one-size-fits-all. It’s about creating a routine that fits YOUR life, energy, and needs. Whether it’s skincare, journaling, movement, or simply resting—prioritize what makes you feel whole. Start small, stay consistent, and watch how you glow from the inside out! ✨💆🏽‍♀️ #selfca

601 likes

An introductory image titled 'TOP APPS THAT REALLY WORK FOR ADHD' with three app icons, prompting the user to swipe for more information. The icons represent XTiles, Toggl, and Speechify, set against a pink and white checkered background.

A laptop screen displays the XTiles app, a visual workspace for organizing ideas, tasks, and projects. Text highlights its customizable tiles, embedding capabilities, and sharing options, presented as an 'ADHD LIFE PLANNER' template.

A smartphone shows the Toggl app interface, designed for tracking time on tasks and projects. Features include a simple start/stop timer, a Pomodoro timer, and analysis of time spent, displayed with a calendar view.

Top Apps that really works for ADHD

XTiles is a Notion alternative that is much easier. It’s also flexible like a bullet journal. When my Notion became cluttered and confusing, I was glad to have found this app. I like the desktop version for visualizing projects. Toggl is used to track your time. It can be easy to misjudge time a

486 likes

It works!! 😏

I had this horrible 😣 stain on my white choker dress; and, it’s one of those stains that don’t come off easily, so I thought I could try to tie dye the dress 👗 with a pink tie dye bottle that I mixed with water 💧. I hope you like the video; and, I’ll really appreciate it if you can check out my

88 likes

Graffiti art spelling "LIT" in green and yellow with purple splatters, signed "SKICH" on a white background.

Graffiti art spelling "HARD" in yellow and orange with drip effects and brown splatters, signed "SKTCH" on a white background.

Graffiti art spelling "GET ME" in grey and white with drip effects, signed "SKICH" on a white background.

Graffiti Works 🎨🔥🔥💪🏾

These are my works from last year. I can't wait to show people what I can really do with a pencil in my hand. Thank u for my current followers, and I look forward to rebuilding my creative flow this year... Scream, shout... sketch out! 😊💪🏾🔥🔥🎨 #artist🤎💫 #artistinspiration #grafit

15 likes

Mini Brands - Really Works Asmr unboxing ✨

I got almost the entire new MINI BRANDS REALLY WORKS collection and I’m obsessed with how realistic they are. If you want to see the rest of the unboxings, follow me — they’re coming very soon 👀✨ #minibrands #reallyworks #mini #miniature #asmrunboxing

24 likes

THE LOADING SCREEN ERA IS OVER! HERES WHAT WORKS 👇

If you’ve ever walked into a room and forgot why you were there, tried to text back and got distracted by dust, or re-read the same sentence in a book like you’re decoding ancient symbols... congrats babe, you might be in your Brain Fog Era. 😭 And I’m not saying that lightly—I’ve BEEN there.

944 likes

Disney x Bath and Body Works

My thoughts on the new limited edition Disney Princess Bath and Body Works collection!✨👑🪞 #bathandbodyworks #disneyprincesses #disney #fyp #review

1517 likes

A person with long, brown hair stands in front of a painting, illustrating personal tips and tricks for low porosity hair care to achieve long, healthy hair.

Two types of shampoo, one for regular use and one clarifying, along with a scalp massager, are shown as essential hair care items for low porosity hair.

A bottle of lightweight hydrating conditioner, suitable for all hair types, is presented as part of a hair care routine for low porosity hair.

Low Porosity Hair care (what works for me)

I’ve posted about how to test your hair porosity, and even posted on how to care for each individual type. But because I have low porosity hair, a few of you wanted a more in depth on my personal hair journey and what has worked for me. The good thing about knowing your porosity is though all of

225 likes

A young woman with dark hair sits cross-legged on a mat, eyes closed, with her hands placed over her chest in a calm, meditative pose. The image features text overlay "5-MINUTE NERVOUS SYSTEM RESET (THAT ACTUALLY WORKS)" and the Lemon8 handle "@glow_with_tips" in the bottom left corner.

5-Minute Nervous System Reset (That Actually Works

Feeling anxious? Tense? Overwhelmed for no reason? Your nervous system might need a reset—not more caffeine or screen time. Here’s a super simple routine I swear by (takes 5 minutes or less): 1. Deep 4-7-8 breathing (Inhale 4, Hold 7, Exhale 8) 2. Shake out your arms + legs f

66 likes

A Roblox character stands in a garden with a large tree and cacti, featuring UI elements for 'SEEDS', 'GARDEN', and 'SELL'. Text asks, 'Want huge plants in grow a garden?'

A Roblox character in a garden, with text listing required items: '1x Master sprinkler', '1x Godly sprinkler', '2x Advanced sprinkler', and '3x Basic' sprinklers.

A Roblox character in a garden, showing multiple sprinklers placed in a glowing area. Text instructs to 'Place ALL the sprinklers in the same spot then plant seed Wasp Feijoa'.

Works for seeds and fruits!

The more sprinklers the better really. #roblox #jandel #growagarden

28 likes

terminator 7 is in works coming out little bit later can't wait to see it

terminator 7 is in works coming out little bit later #fypviralシ #moive

0 likes

Tested. 100% works 💀🥹

Tested. 100% works 💀🥹 #avaclone #pranks #prankchat #classmateprank

21 likes

A close-up shows a person's smooth, light-toned armpit, with text asking 'How did I do it' and an arrow pointing to the area.

I’ve tried it for you, and it really works.

1. Apply baby oil to the armpits with dry hands and rub until slightly warm 2. Rinse with warm water or apply a hot compress with a towel to fully open the pores 3. Then use Z: SEA exfoliating mousse to rub the dark area under the armpits together with the surrounding area for3-5 minutes 4. Aft

21 likes

It’s genuinely works!!

#habits #quietlife #anxietytips #selfcare #betterself

3 likes

Works Everytime 🥰

#comedy #fitness #workout #gym #lol

136 likes

Looks small,works like a giant.Wait for the inside

Obsessed is an understatement! Finally, a tote that fits my whole life and actually keeps it organized. The quality is top-tier and the color is an exact match. Whether you need a reliable work bag or a versatile everyday carry, this is it. 10/10 would buy again! #totebag #workbag #college

525 likes

A diagram explaining the hidden meanings of names in Ruth 1:2, showing Elimelech, Naomi, and Mara, and how circumstances like loss and grief led to bitterness, from Home Faith.

A diagram illustrating Ruth 1:16, 'Your people shall be my people, and your God my God,' explaining Ruth's profound decision to choose God and identify with Israel, from Home Faith.

Wait… did you see what Ruth 1 is really about? 👀

Most people remember Ruth for Boaz and their romance. But before the happy ending… there was famine, loss, grief, and a decision to trust God anyway. Swipe through this Bible study and see how God was already working behind the scenes long before Ruth could see it. Have you studied the st

235 likes

This really works the triceps and biceps

Upper body exercises #tricepsextension #tricepsworkout #cableglutesworkout #triceps

1 like

I don’t know how this app works… Anyway

Post election, the biggest struggle for me has been realizing people who I THOUGHT were on my side really aren’t. Apathy is not the answer, especially when you CLAIM to care about other people but really only care when it effects you. And if you really think you’re safe in your blue state, you’re n

8 likes

SOMETIMES GOD WORKS IN THE WAIT

Joseph waited 13 years between the dream and the promise. There were moments of betrayal. Moments of disappointment. Moments when it probably seemed like God was silent. But God was still working. Maybe you're waiting for a breakthrough. Maybe you're waiting for healing. Maybe

6 likes

A room decorated for a proposal, featuring a red carpet with rose petals and candles, leading to "MARRY ME" lighted letters. Heart-shaped balloons are overhead.

A red carpet adorned with rose petals and small candles stretches towards "MARRY ME" lighted letters, flanked by balloons in a new home.

A view of a room set up for a proposal, with a red carpet, rose petals, and candles leading to "MARRY ME" lighted letters and balloons.

Proposal ideas it really works 😉

Closing on a new home and getting engaged in one day. My daughters new adventure ❤️

16 likes

How to create a glow up routine that really works

#glowup #glowingup #glowuproutine

4 likes

A Realistic Summer Schedule For Moms (That Works)

I used to think I needed to plan something for my kids every single day in the summer… and it was exhausting 😅 Now I keep things really simple. We follow a loose rhythm instead of a packed schedule: • mornings = get out energy • afternoons = slow down • screen time = last Nothing is

8 likes

It really works!

Energy work is by far the easiest way to Align, Heal and Manifest. We can prove it. #mindset #healingjourney #manifestation #spiritualawakening #businessowner

0 likes

A store display features numerous pink body care products, including lotions and sprays, with large decorative pink bows. A promotional sign indicates a multi-item purchase deal. Text overlay states "Not Really Feeling It" and "The scent is really light."

A hand holds a pink bottle of fine fragrance mist. The label on the bottle is pink with a purple accent, indicating it's a "Fine Fragrance Mist" in an 8 fl oz size. More pink body care products are visible in the background.

The back of the pink fine fragrance mist bottle is shown, detailing fragrance notes of vibrant cherries, pink camellia, and whipped almond creme. Other information like ingredients and "Dermatologist Tested" is visible. More pink body care items are in the background.

🌸New At Bath And Body Works💕

It smells good, but it’s really light. To the point I feel like it wouldn’t last long at all. Honestly it smells like a little sister of Oh Cherry. The only difference is just a little bit more creamier to my nose. But if you don’t want nothing really strong, I will definitely say this will be perf

748 likes

✨”the old-school hair care that still works wonder

If you’re not oiling your hair yet… this is your sign 🤍✨ Hair oiling has completely changed the game for me. I started doing it 1–2 times a week and the difference in shine, softness, and growth is unreal. I focus on massaging the oil into my scalp (this part is key for stimulating growth + bloo

59 likes

Wait… why is no one talking about this? 👀

Found this gem at Target a while back and I was obsessed… then it got discontinued 😩 I literally thought it was gone forever. Fast forward to this year and I randomly found the EXACT same product on Amazon and it’s super affordable too 👀 Not a lot of people know about this, but if you struggl

1 like

See more