Caring for your hair on pool days

Pool days don’t have to mean damaged curls. ☀️🌊

Here are my 5 simple steps to keep your hair healthy while swimming:

✨ Protective style (braids are my favorite!)

💦 Spray in a leave-in conditioner

🚿 Wet your hair with fresh water before getting in

🏖️ Have fun and enjoy your day

🫧 Rinse your hair as soon as you’re done

A few minutes of prep can make a huge difference in keeping your hair hydrated and happy all summer! Which step do you already do?

#CurlyHairTips #SummerHairCare #PoolHair #BeachHair #CurlyHairRoutine

6/28 Edited to

... Read moreSwimming in pools can be a real challenge for maintaining healthy curls, but with some practical steps, you can enjoy the water without worrying about damage. One key tip I’ve found invaluable is spraying my hair with a generous amount of leave-in conditioner before diving in. This creates a protective barrier that helps defend your curls from harsh chlorine and salt water. Wetting your hair with fresh water beforehand also limits how much pool water your hair absorbs, minimizing dryness. Another lifesaver for me has been embracing protective styles such as braids or twists. These styles reduce tangling and exposure to damaging elements. Plus, they make post-swim care easier. After your swim, rinsing immediately with clean water and applying a hydrating conditioner restores moisture and helps maintain the elasticity of your curls. One additional tip is to avoid harsh shampoos following pool exposure, as they can strip natural oils. Instead, opt for gentle cleansers or co-wash products designed for curly hair. This keeps your curls hydrated and prevents frizz. Repeating this routine consistently throughout summer can keep your curls looking vibrant and healthy. Remember, the little prep steps like using protective styles and leave-in conditioners have a big impact. They not only defend your curls but also let you fully enjoy pool or ocean days without stress. Which of these steps will you try next time to keep your hair happy and hydrated?

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Abby!

Bro I’m a competitive swimmer with curly hair

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