homemade sugar free muffins 😋
these were so sooo easy to make and yummy too!
ingredients:
-1 cup organic oats
-i cup organic Greek yogurt
-2 bananas
-2 eggs
-1 tsp baking powder
instructions:
1 Preheat oven to 400° and grease a muffin tray.
2 Blend all ingredients together in a high speed blender or food processor.
3 Evenly scoop batter into muffin tray and add toppings of choice. I used sugar free chocolate chips and strawberries, but you can use any toppings you like.
4 Bake for 15 minutes or until golden brown.
5 Leave to cool at least 10 minutes before serving.
credits for the recipe go to Alisha Lee on tiktok
#lemon8diarychallenge #healthymuffins #sugarfreemuffins #healthybreakfast
Homemade sugar-free muffins are the perfect healthy treat to enjoy any time of the day. With a base of organic oats and Greek yogurt, these muffins not only taste great but are also packed with nutrients. Oats provide dietary fiber, promoting digestive health, while Greek yogurt adds protein and probiotics, beneficial for gut health. The use of ripe bananas naturally sweetens the muffins, making sugar unnecessary. You can personalize this recipe with various toppings, such as fresh fruits, nuts, or even a sugar-free chocolate drizzle. Incorporating healthy muffins into your diet can be a smart choice if you're seeking alternatives to traditional sugary snacks. These muffins fit well into any meal plan, whether you're targeting weight management or simply looking for a fiber-rich breakfast. You can also explore the addition of spices like cinnamon or vanilla extract to elevate the flavor. Enjoy them fresh from the oven, or store them for an easy grab-and-go option throughout the week!