I do have speech therapy scheduled in December (that’s the soonest I could get in). But, I still have to get to the bottom of exactly why this is happening. I have seen many GI doctors and none can tell me why I throw up and burp so much. I’m seeing GI psychology in October, but I don’t know how helpful that will be… I love deep belly breathing. I do it all the time already, so I’m not sure why they can offer me. 🤷♀️❤️🩹
It sounds incredibly frustrating to go through so many appointments and still feel like you're searching for answers. For those of us with Hypermobile Ehlers-Danlos Syndrome (hEDS), unexplained symptoms like excessive choking, especially on water or even shower water, and persistent digestive issues aren't uncommon, but they are incredibly distressing. Our connective tissue, which is the 'glue' holding our bodies together, is often lax throughout the body, including in our throat and digestive system. This can lead to a range of problems classified as dysphagia. Let's dive into why hypermobile people often choke on water and experience these complex swallowing issues. The vocal cord dysfunction you mentioned in your OCR is a huge piece of the puzzle here. With hEDS, the tissues supporting your vocal cords can also be affected, making them less efficient at protecting your airway. This is why things like choking on shower water can become a regular, terrifying occurrence. Simply put, your vocal cords might not close correctly or quickly enough when you swallow, allowing liquid to enter your windpipe. Delayed swallowing reflex and esophageal dysmotility, as identified in your swallowing studies, are classic hEDS presentations. This means the coordinated muscle contractions that push food or liquid down can be weak or uncoordinated, causing things to get 'stuck' or go down the 'wrong pipe.' And the esophagitis and high acid found in your endoscopy? Chronic reflux (GERD) is rampant in the hEDS community. This constant irritation can inflame the esophagus and even contribute to issues like vocal cord dysfunction, creating a frustrating cycle. Excessive burping can also be a symptom of upper GI dysmotility or aerophagia (swallowing too much air). Beyond the physical structure, many with hEDS also deal with autonomic nervous system dysfunction (dysautonomia), which can impact nerve signals to the digestive tract and swallowing muscles, further complicating matters. The combination of structural laxity, neurological dysregulation, and reflux often creates a perfect storm for swallowing difficulties. Now, regarding Ehlers-Danlos dysphagia treatment, your upcoming speech therapy is definitely a positive step! Speech-language pathologists (SLPs) specializing in swallowing disorders can offer specific exercises to strengthen swallowing muscles, improve coordination, and teach compensatory strategies like chin tucks or head turns to help guide liquids more safely. They might also address breathing techniques, not just for relaxation, but for airway protection. Working closely with a GI specialist who understands hypermobility is key for issues like esophageal dysmotility, high acid, and excessive burping. Medications can help manage reflux, and sometimes dietary modifications like softer foods or thickened liquids (if recommended by your SLP) can make a huge difference. The manometry and endoscopy you've had are crucial diagnostic tools, and continuing to track your symptoms meticulously will aid your medical team. And speaking of your mention of emetophobia in the OCR – this fear of vomiting can be incredibly debilitating, especially when you're already struggling with frequent nausea or reflux. GI psychology, as you're seeing, can be immensely helpful here, providing coping mechanisms and strategies to manage anxiety around these symptoms. It's not about 'it's all in your head,' but about managing the very real psychological impact of chronic physical symptoms. Finding the right answers and treatments for hEDS-related dysphagia often requires persistence and self-advocacy. Don't hesitate to seek out specialists who are knowledgeable about Ehlers-Danlos Syndrome, as conventional approaches sometimes fall short for our unique bodies. Keep a detailed symptom diary to help your doctors connect the dots. It's a challenging road, but with the right team and strategies, managing these symptoms is possible. You're not alone in this fight for answers.


































































Allison, I was prescribed Magic Mouthwash…. It is Bentyl, lidocaine, and Maalox ( used for sores in cancer patients for throat and etc for chemotherapy. It says on the bottle swish in your mouth. I chug a good sip. Wait a bit then begin eating slowly. It also helps my chest pain so I don’t think it’s a heart attack!! Hope that helps.