🍛✨ Stir fried clams with straw mushrooms - add fiber, add vitamins, delicious like

Today, I invited you to make a simple menu, but fucking!

Fry clams with straw mushrooms 🍄🦪, add vitamin C and fiber to your favorite dish for two meals, plus two versions 👉 with eggs and no eggs.

(The egg recipe will look like a thickened egg rice, a little wrapped)

🥗✨ Ingredients

• 🦪 1 kilo striped shellfish (divided for 2 meals)

• 🍄 1 dash of fresh straw mushrooms (divided for 2 meals)

• 🌿 a handful of basil leaves

• 🌶️ 1 tablespoon of burned chili

• 🍬 1 / 2 tablespoon sugar (or 0 cal sweet grass)

• 🧂 1 spoon soy sauce

• 🥄 1 tablespoon oyster sauce

• 🌶️ red peppers as you like

• 🧄 5 cloves Thai garlic

• 💧 water (add a little if not eggs)

👉 Egg Recipe: No more water added, will get juicy.

🍳✨ How to do

1️⃣ Wash the striped shellfish clean until sure there is no mud.

Take a break in the sieve and break it down for two meals.

2️⃣ Pounding red peppers with coarse garlic and set aside. 🌶️🧄

3️⃣ Set up the centerfire pan. Add a little oil.

Stir fried garlic peppers until fragrant yellow

4️⃣ Put the straw mushrooms and stir them until cooked. 🍄

Then put the striped clams down.

5️⃣ Add 1 tablespoon of burned peppers. Stir well.

Seasoned with sugar / sweet grass, soy sauce, oyster sauce

Stir everything together.

6️⃣ Put on the basil. 🌿 Stir a little more. Turn off the lights.

Scoop on rice. Ready to serve! 🍚✨

🍄💚 Benefits of tight straw mushrooms

• 💪 High Immunity Supplement, Amino Acids, Multiple Vitamins

• 🛡️ Antioxidants reduce cancer risk

• ❤️ Good for the heart. Reduce fat and pressure.

• 🚽 help the excretion system with high fiber.

• 🩹 help heal and reduce bruising

• 😁 Oral Care High Vitamin C Prevent Scurvy

• ⚖️ low calories, low fat, long saturation, help control weight

#Burnt chili fried clam # Delicious health menu # Make yourself clean and safe # A lot of benefits # Low calories, delicious, sure, not afraid of fat