More supplements ≠ better migraine control. Some have evidence, some don’t, and stacking random products can sometimes make things worse (or just expensive) #migraine #headache #chronicillness #brainhealth #migraine

weddings and migraine don’t mix… #migraine #headache #brain #fyp #trend

Every person is different and this is just my personal journey! But having the right care early is what l makes the biggest impact! #neurology #migraine #medstudent #doctor #medicine

5 signs your brain is healthy ⬇️ 1. You wake up feeling rested instead of foggy 2. You can focus for longer without constantly switching tasks 3. You recover faster after mentally demanding days 4. Small stressors don’t trigger the same physical reaction 5. Bright lights, loud noise

Ye I won’t stop 🙃 #migraine #headache #trend #fyp

One of the biggest migraine mistakes I see? Using rescue medications so often that the brain can actually become more sensitized over time 🧠 This is called medication overuse headache (sometimes called rebound headache). It can happen when certain “as needed” medications are used too frequen

Always check your sources and verify credibility! #migraine #headache #neurology #doctor #chronicillness

Some people are working, parenting, smiling, answering texts, and showing up to life… all while actively having a migraine attack. You’d be surprised how many people around you are suffering quietly. Migraine is an invisible neurological disease — and one of the leading causes of disability worl

Neuroplasticity is your brain’s ability to adapt. Use it or lose it. The brain is constantly adapting based on what you repeatedly expose it to. Challenge it, stimulate it, and give it something new to learn. That’s how pathways strengthen! #brainhealth #neuroplasticity #neurology #doc

Five things I would do to keep my kids healthy as a Neurologost ⬇️ Top 5 things I would prioritize for my kids after training in neurology 🧠 1. Limit loud noise + headphone volume early Hearing damage is permanent, and a lot of kids listen much louder than people realize. 2. Avoid scr

As a neurologist, I fill out FMLA and disability paperwork regularly — and it’s a reminder that not every illness is visible. Many people are working from home, taking breaks between attacks, missing events, or restructuring their entire lives just to function. A little more empathy goes a long

Yawning might not mean you’re tired. For some people with migraine, it can actually be part of the prodrome phase — the early warning signs before the pain even starts. 🧠 Other common prodrome symptoms can include: • food cravings • neck stiffness • mood changes • frequent urination • tr

Things you can do to help prevent weather-related migraine attacks ⬇️ 🧠 Track barometric pressure changes because patterns matter 🧠 Some people use apps/devices that alert them to pressure shifts 🧠 WeatherX earplugs may help some people during pressure changes 🧠 Stay hydrated before we

Migraine treatment is hard enough without having to fight medication costs too!! One thing many patients don’t realize: some common generic migraine medications may be dramatically cheaper through services like the one mentioned, compared to traditional pharmacy pricing. A huge part of migra

The migraine community matters because correct verbiage matters. We don’t say “asthmatics.” We say people with asthma. We don’t say patients are having “epilepsies” or “asthmas”… And similarly, many advocates prefer saying “migraine attacks” instead of “migraines,” because migraine is a

Yeah true story….. medicine is humbling lol #medicine #doctor #neurology #opthalmology #medstudent

🧠 New Daily Persistent Headache (NDPH) 🧠 - recognized headache disorder where pain becomes daily and persistent within 24 hours! Many patients remember the exact day it started 🗓️ It can resemble migraine, tension-type headache, or both, and may persist for months or years despite normal i

Migraine is one of the leading causes of disability in women worldwide — and yet so many moms still wake up every day and continue showing up for everyone around them. A reminder that some of the strongest people are fighting battles you can’t see. Be sure to thank her today. 💗 #migraine #