Smartphone tired eyes Headache in the nest Tuna
People who can't let go of headache medicine ~!
Try making this 😉
Former headache rice cake pharmacist's headache removal recipe.
But I'll say it any number of times!
You can take medicine when your head hurts 🙆♀️
You don't have to feel guilty there.
But medicine,
It's not the original solution, so repeat 🙃
I feel like it's better not to drink, so I endure it.
There are said to be 9 types of causes of headaches
I'm good at carrot & tuna combination,
Smartphone tired eyes headache type.
This type is
Have a lot of dreams,
The quality of sleep can also deteriorate.
If I can't sleep well, I can't get tired
Headaches get worse 🥶
People looking at their smartphones in bed!
Attention ⚠️
carrots, tuna, eyes, sleep, headaches.
It has the power to charge your precious blood.
When you're fine
Just be a little careful
Try sleeping 10 minutes earlier than yesterday.
I'm sure it'll get better ♪
[The power of medicinal food]
⚫ ︎ Carrot Helps gastrointestinal function
to compensate for blood
Improves dry eyes, blurred vision and vision loss
make the mucous membranes strong
● Tuna Helps gastrointestinal function
to make up for blood
drain excess water from the body
Tinnitus, gray hair, forgetfulness
Feeling sluggish in the legs
● Supplement egg moisture
to compensate for blood
Cough, thirst.
Insomnia to stabilize the spirit
● Parsley Improves blood circulation
make up for the blood
improve the function of the splenogastric
to relieve stress
[Materials]
・ 1 carrot
・ 1 can of tuna
・ 3 eggs
・ Amount of cheese for pizza
・ Salt and pepper
・ Parsley
[How to make]
① Peel the carrots (if you are concerned, peel them) and make them flutter with a peeler.
② Spread an open sheet on the frying pan and arrange the carrots while forming a round shape.
Layer the tuna, pizza cheese, hollow the middle and gently place the egg. Sprinkle salt and pepper.
③ Put water under the open seat and ignite. Turn to low heat.
When the egg is firm enough, it's done 🙌
Serve on a plate and sprinkle with parsley.
Carrots cooked over low heat are sweet 😋
If you mix tuna, cheese, and soft-boiled egg and eat it, it's already the best 🙌
I'm.
I wanted to make the yolk yellow (I aimed for 😜) I didn't cover it
Cover and steam
I'll finish it quickly ♪
It's really delicious, so please make it 😋
\ 40's Soon to prepare with rice /
20 years of customer service history at a drugstore
The importance of daily meals that pharmacists feel
Enjoy your meal (🍺😛)
I'm excited from the morning tomorrow
Nice ❤️
Comments ✏️
Follow 👆
DM 📩
It's encouraging! Thank you!