Weather / Atmospheric Pressure Headache, Ringi Bean Sprouts
Small bowl from 40's
▼ Recipes to be worried about are convenient 🎶
People who can't let go of headache medicine ~!
Try making this 😉
A former headache rice cake pharmacist's headache removal recipe.
I'll say it any number of times!
Major 🖐️
You can take medicine when your head hurts 🙆♀️
You don't have to feel guilty there.
But medicine,
It's not the original solution, so repeat 🙃
There are said to be 9 types of causes of headaches
Eringi & Bean Sprouts & Nori Trio is good at weather / low pressure headache type.
This type is a person who tends to accumulate extra things in the body.
(Yes 🖐️ me 😅 I 🙃 this type of drinker.)
For king oyster mushrooms, bean sprouts, and seaweed
It has the power to expel excess from the body.
Sweet, greasy, liquor
Be careful to reduce it a little every day,
Try sleeping 10 minutes earlier than yesterday.
When I'm fine, I try to be a little careful.
This is 😎
I can do it, so can everyone!
I'm sure it'll get better 😉
[The power of medicinal food]
● Eliminate excess from the body of eryngii
Detoxification constipation
Rough Stomach
hyperlipidemia, arteriosclerosis.
● Drain the excess from the bean sprouts
to cool the heat of the body
Detoxification Diuretic Effect
● Glue to drain excess from the body
to cool the heat of the body
to take a lump
Diuretic action Constipation Stop coughing
[Materials]
· 1 pack of king oyster mushrooms
1 pack of bean sprouts
seaweed salt paste
・ Green laver tablespoon 2
· Sesame oil tablespoon 2
・ 1 teaspoon of chicken soup
Salt
・ Black pepper
[How to make]
① Sprinkle a pinch of salt on the bean sprouts and lentin the whole bag for 2 minutes.
② Slice the eringi thinly with a peeler.
Don't overdo it, cut it with a knife at the end. (Be careful ⚠️ injury)
Lentin 3 minutes.
③ Nori Put all the salt paste ingredients in a bowl and mix well.
④ ① When the rough heat of ② is removed, drain the water to the limit, put it in ③ and mix well.
Look at the taste, and adjust the taste with salt, black pepper, and chicken glass soup.
It looks too 😅 And it's too good 😆
It became a very "good" guy 😚
It's really delicious, so please make it 😋
\ 40's Soon to prepare with rice /
20 years of drugstore experience
The importance of daily meals that pharmacists feel
Enjoy your meal (🍺😛)
I'm excited from the morning tomorrow
Nice ❤️
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It's encouraging! Thank you!
お天気や低気圧による頭痛は、多くの人にとって辛い症状ですが、日々の食事でケアする方法も意外と効果的です。特にエリンギ、もやし、のりは、それぞれ体の余分なものを排出し、熱を冷ます効果が期待でき、頭痛の緩和に役立つと言われています。 私自身も頭痛持ちですが、特に天候の変わり目に頭痛がひどくなることが多かったです。薬に頼りがちでしたが、食事で体調を整えたいと考え、この組み合わせのレシピを試してみました。レンジで簡単に調理できるので手軽に続けられるのも嬉しいポイントです。 のり塩ペーストの風味が良く、エリンギのシャキシャキ感ともやしのさっぱり感で飽きずに食べられます。食事を改善しながら、毎日の甘いものや脂っこいもの、アルコールの摂取量を少しずつ控え、睡眠時間を少し増やすだけでも、頭痛の頻度が減ってきたのを実感しました。 また、このレシピは薬膳の知識に基づいているため、胃もたれや便秘、肌荒れなどの悩みにもぴったりで、体全体の調子を整える助けになります。私の経験から言うと、忙しい日々でも少しの工夫で体調が変わるので、ぜひ生活に取り入れてみてほしいです。 皆さんも無理なく続けられる工夫をしながら、この『のりんぎもやし』レシピを試してみてください。薬に頼るだけでなく食事で体を労わる習慣が、長い目でみて頭痛改善に繋がりますよ。