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Just dissolve in water or milk 💕 no shaker required, you can drink it as a pouch

Popular beauty brands in Korea

Produced by "EveryRoutine"

Diet shake to support healthy body management

@ everyroutine _ jp

Dissolve in water or milk 💕

Perfect for busy mornings, after exercise, and snacking

No shaker required, you can drink as it is in the pouch

Skinny Routine Protein Shake

Skinny Java: 4.5g x 5 pouches

Black beans and black sesame: 4.5g x 7 pouches

Okibari: 4.5g x 7 pouches

Using premium whey protein (WPI) and soy protein, while maintaining nutritional balance, support daily meals deliciously without getting bored 🤍

[Features (Features)]

● Low Calorie & High Protein

● Focus on nutritional balance rather than just a shake with protein

● Rich three flavors

① Skinny Java: A gentle balance of rich chocolate and coffee that reproduces the taste of Starbucks' Java Chip Frappuccino

② Black beans & black sesame: mellow taste with plenty of fragrance

③ Okibari: Sweet and refreshing harmony of oats + kiwi + banana + berry

● There is also fun to chew, even more delicious with a feeling of fullness!

● High quality raw materials

● No white sugar, skim milk powder, or vegetable cream

Sugar 3g, sweetener is stevia

● Easy and easy

It is easy to become a habit of dieting because it is delicious and easy to continue 🤍

You can get the protein you need every day.

Supports proteins necessary for muscle, immunity and energy maintenance 🤍

Don t get tired of drinking it every day 🥰

# Beauty Tricks

High protein and low sugar

Nutritional balance

2025/10/31 Edited to

... Read moreトレーニング後(ジム後)にプロテインシェイクを飲むとき、私がいちばん重視しているのは「すぐ飲める」「後片付けがラク」の2つです。運動直後って汗もかいてるし、帰宅まで時間が空くこともあるので、シェイカーを洗う手間があるだけで続かなくなりがち…。その点、every routine Skinny routineのプロテインシェイクは、パウチのまま作れるのが本当に助かりました。 私は基本「水割り(シンプル)」で作ることが多いです。水だと軽くてゴクゴク飲めるので、ジム後に重たくならないのがいいところ。作り方も簡単で、パウチに水(または牛乳)を入れてよく振るだけ。ボトルやシェイカーを別で用意しない日も多くて、洗い物が増えないのが継続のコツだなと実感しています。 水割りにすると味が薄くならないか心配だったんですが、スキニージャバ(チョコ×コーヒー系)は意外と満足感がありました。しっかり甘さを感じるのに、白砂糖不使用で甘味料はステビア、糖質3gというのも「毎日飲むもの」として安心材料。逆に、黒豆・黒ごまは香ばしさが強めで、甘すぎるのが苦手な日にも合いました。オキバリ(オーツ麦+フルーツ系)はさっぱり寄りで、運動後に気分転換したいときに選びがちです。 トレーニング後のタイミングとしては、私は「着替えが終わったらすぐ」か「帰り道の移動中」に飲むことが多いです。たんぱく質は筋肉の材料になるので、運動後にサッと補給できると気持ち的にも達成感が出ます。しかもWPI(プレミアムホエイプロテイン)とソイプロテインが入っていて、ただタンパク質だけじゃなく栄養バランスを意識している点も、ダイエット中の置き換えや間食に使いやすい理由でした。 「プロテインシェイクを水割りでシンプルに続けたい」「ジム後にすぐ飲めるものが欲しい」という人は、味の好み(スキニージャバ/黒豆・黒ごま/オキバリ)で選ぶと失敗しにくいと思います。私はまず水で試して、もっと濃厚にしたい日だけ牛乳に変える、という使い分けで飽きずに続けられています。

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