In office and Pre Birthday week

1/2
0 saved
2
2025/7/28 Edited to
Related posts



No more office chair butt 😅❌
Hey babes! Where are all my corporate or work from home girlies? 👀 I know first hand how hard it can be sitting at a desk for 8+ hours a day, and trying to keep your gains 🥲 So here’s a few exercises that I do to keep from getting the dreaded office chair butt and losing gains. ➡️ Dumb
Ebby 🤍
3915 likes



3 Glute Exercises To Keep Office Chair 🍑 At Bay
I work at a front desk so ya girl be SIT-TING okay. 😂 But I want to let yall know that sitting all day isn't going to make you have a flat 🍑. However, not using your glutes will and the best way avoid that is to train them! Your glutes are one of the strongest muscles in the human body. I
Erika Quarles
1439 likes



Are you getting office chair butt?
Office chair butt is the negative effects of sitting for long periods of time- this may be something to be aware of if you work from home or in an office setting. Sitting all day may be causing a flatter butt because of muscle loss.. here are a few tips to avoid getting office chair butt 1)
Madisonleeobrien
4949 likes

No office chair butt over here!🙅🏽♀️lol
Comment a 🍑 emoji below for a FREE copy of my Busy Bee’s Guide to Glute Gains🔥 #officechairbutt #officehumor #officejob #workfromhome #glutesworkout #glutesgrowth #glutegains #weightlifting #womensfitness
Lillid4fit
526 likes

Top 5 Best Office Perfumes for Women!
Top 5 best office perfumes for women! #officeperfume #workperfume #perfume #redolessence

Redolessence
2124 likes



✋ Stop Dreading Studying and Get Stuff Done Quick
Let’s face it, with finals coming up in about 1 month, we all are facing serious burnout as students. However, if you are feeling unmotivated you aren’t alone and it isn’t weird at all, but you don’t want to stay there keep following. 1. It’s okay to feel unmotivated. Super normal, and most stu
Stella Studies
141 likes



Pre-med study tips 🫶🫶🫶
#premed #premedstudent #medstudent #medicalschool #medicalstudent
Vera - Medical Student
1 like



How I got a 4.0 GPA as a pre-nursing student
I had a 4.0 GPA while taking only nursing prerequisite classes (like gen chem, orgo, psych, stat, etc.), and now I'm a 4th year nursing student in my dream program! This is how I did it: 📑 Pre-Lecture Review: I reviewed the lecture slides before each class. This helped me know what to exp
BETHANY
901 likes



Things that I love for my office
#studydesk #deskspace
Anye’shome
1096 likes



How to keep a 4.0 in pre-med 🧠
Let’s be real—pre-med isn’t for the weak. Between anatomy, organic chemistry, and physics, it can feel like a nonstop mental marathon. I used to be overwhelmed, stressed, and constantly questioning if I could actually do this. But once I stopped trying to “study more” and started studying smarte
Shelby🩺🩻💉
23 likes



90s Office Siren Tutorial ⭐️📓📌
The 90s Office Siren is probably my favorite trend going around right now. I just think it’s so sultry and cool, here’s how I achieved an Office Siren-esc look 😙 HOW TO : 1. Eyes : Eyes are VERY important in this, you want them to lure people in. Normally people do this with a black smoked ou
Nicolette
409 likes



Best Paid Office Jobs💻✨
Heyy there🎀 If you’re a Corporate girlie looking for a 9-5, here are some of the top paid office jobs and their average annual salaries in the United States: 1. Chief Executive Officer (CEO) Salary: $185,950 CEOs are the highest-ranking executives in a company, responsible for making majo
Emilyyy
478 likes



$100 and Under Desk/Office Chairs!
Why is it so hard to find pretty aesthetic office chairs under $100? Well I found a few on Amazon at $100 and below! I love the beige/cream seats and gold/black tones! I bought a chair a while back without wheels and regret it 😅 I need the wheels! 🛞 My favorite chairs are those with wid
Yasmin
76 likes



💕Girl Boss Office Finds @ Walmart✨
💌 Brand: Pen + Gear @walmartofficial has some of the cutest notebooks, portfolios & office supplies! 😍💕📓✂️📎🗓️ #walmartfinds #office #girlyvibes #aesthetic #homeoffice @Walmart Finds
Ashley Parker
1628 likes



School and office supply ✏️✨
I found some super cute back to school supply, also super cute office things !! I used to always love back to school shopping to get all the cute stuff 🩷 What’s your favorite part of back to school shopping?? #school supplies #BackToSchool #stationery #Lemon8 #lemon8challenge #letschat
Mya Michelle
179 likes



Office wear inspo✨
I’m currently in the property management field and I love to just keep it trendy and cute so here are a few ideas that I got my inspiration from! Few sites to shop from: - PLT -AKIRA - FASHION NOVA : #officeoutfitinspo #officeoutfitideas #corporatefalloutfits #outfitinspo
Ari Love | UGC
1013 likes



Office-Siren Makeup inspo
How’d i do guys? #makeup #officesirenmakeup
Amara
611 likes



Things To Keep At Your Office Desk 🍋🤍
These are a few things I keep at my office desk to stay on point especially in the summer time yk as girls we have to be on top of our hygiene And these little things help! What do you keep at your desk that are must haves? Drop them in the comments! #lemon8diarychallenge #workessentials #o
Deja Emani
304 likes



Office Jobs that DONT Require a College Degree⌨️✨
Hey Girlies🩷✨ Looking for an office job but don’t have a degree? No problem! Here are three rewarding roles you can pursue without a college diploma, along with what they involve and how much you can earn. 1. Administrative Assistant What They Do: Handle clerical tasks such as scheduling
Emilyyy
394 likes

Office Friendly Scents for the Corporate Baddie
#officeperfume #perfumeforher
FemmeFataleNoir
19 likes

Cozy Moments In My Office 🌱✨
Happy Thursday loves 🌿 Have you remembered to take a moment for yourself this week? Remember to take breaks ☺️ I’ve been having an awesome week getting back to work and training with my new company it’s different, fun, and I’ve been learning a lot ✨ But between all the meetings, training,
Bri 🌱🍄✨
2567 likes



What to eat w pre-diabetes & diabetes
My beta blocker Metoprolol has caused pre-diabetes :(( its been super hard for me with the sugar detox but these little meal plans have helped so much #diabetic #diabeticlife #fyp #foryoupage #unfiltered
Leila Marie
169 likes



📝Office Item Finds
5Below always has great office supplies! #five below finds #officesupplies #deskdecor #shopwithme #lemon8challenge
Jamie
338 likes



Office Makeover! ✨
When I walked into this office two years ago, the first thing I said was, “Turn these hospital lights off, immediately!” 😂 Creating a space that feels inviting and calming was a top priority for me. As an HR professional, I’m often engaged in emotional and mentally-taxing conversations with employe
Carolina 💕
747 likes

Understanding precertification in healthcare
Whether you’re working in medical billing, insurance verification, case management, or healthcare administration, knowing the different types of precertification can help prevent claim denials, treatment delays, and coverage issues. From inpatient stays to pharmacy approvals and behavioral healt
KlosetVibez
7 likes



Medical Assistant office Setup 1/2
Here’s a full view of my office as a medical assistant! Most everything in the pictures was ordered off of Amazon and cost less than 100 dollars total! Keep in mind this is a mainly female OBGYN office but I do work directly under one of the male providers! He loves the setup too! Others in the
Hallie Pretty
505 likes



Corner Office INSPO 🖥️
Looking for inspo to do that corner office in your home well here we go it’s time 🥰 #officedecor #officemakeover #officeaesthetic #officeinspiration #inspo #officeootd
🌻 I N D I I 🌻
425 likes



First Day of Homeschool Pre-k and Kindergarten🍎
Today was our official start of homeschool! I have a 3 year old Preschooler and a 5 year old kindergartner! Here are some snapshots of our day! For math we counted body parts , literacy we did all about me cubes I got from target, writing practice, and for art we decorated aprons we will use for ou
HomeschoolMamaof3🎀
7 likes

Restock My Office With Me 🫶🏻
Restock my office with me 🫶🏻 #restock #haul #restockwithme #groceryrestock #workwithme
Conastee 🧚🏼♀️
867 likes



Office buddy🫶
My colleagues all ask me for the link.🤗 Not only is it cute, it can also reduce the damage to your wrists caused by long hours of work.🧸🎀 Feeling a bit stressed?You can also squeeze it to release emotions.😃 #lemon8diarychallenge #gummybear #HARIBO #haribohappymix #officesetup #officed
Beeyourcharms
531 likes



my spooky-cute aesthetic office art 👻🩷👙✨
Since we're officially a little over halfway to Halloween, I wanted to give you a little tour of the art in my office, which is honestly one of my favorite places to be! I wanted it to be cute and colorful in here while still staying true my belief that spooky season is for year round vibes.
Alexandra
163 likes



Office Job Must Haves!
Hello! I’ve been working as a clinical office assistant for rehabilitation services with advocate health for about 2 years now. I work 4 10hr days and luckily have Friday through the weekend off! I wanted to share some of my essentials I’ve noticed are a MUST when working the front desk. 1.
Madison
130 likes
See more
