Scrambled eggs with cheese, shredded potatoes, onion and green pepper. I added maple syrup but can add sausage gravy and bacon or sausage.

Organic chicken breast washed and cubed, marinating in soy, ginger and oregano, pineapple tidbits, stir fry veggies, white rice, add scrambled egg and top with teriyaki sauce. The rice I cook in a rice cooker, the rest in a wok with coconut oil.

Romaine lettuce, turkey lunch meat cut, Swiss cheese cut, hard boiled egg, bacon crumbles and garlic ranch dressing

Ritz peanut butter crackers, baby carrots cut in half, string cheese cut, pear, freeze dried peaches, dried cranberries(less sugar) and blueberries cut. Last box had gummy bears (haribo) but you can also put ranch to dip carrots.

Peanut butter, 2 bananas, chia seeds and whole milk, good for 2 yr old toddler and you!

$9.99 at target comes in 4 colors perfect for summer

$5.00 a piece I couldn’t pass up creating a tropical oasis!

Turkey kielbasa, red bell pepper, garlic, purple onion all cooked and added to bow tie pasta with Italian dressing add celery for crunch, or black beans, corn and crumble cheese for Tex mex.

Ground turkey, taco seasoning, egg and cheese, add potato, sour cream, salsa or avocado.

Cooked chopped chicken, chedder cheese, half package of applewood bacon, green onions, bow tie pasta, Italian dressing, drizzle garlic ranch. Mix and eat, you won’t be disappointed 😋

Cucumber, garden vegetable cream cheese, everything bagel seasoning

This Candle makes a crackling sound like a fireplace perfect for an apartment. $20 at Walmart and the scent is refreshing yet cozy, highly recommend.

Chicken, soy, honey, celery, baby corn, water chestnuts, peas and carrots, pineapple, broccoli, coconut oil

Kodiak frozen waffle, sugar free syrup, coconut whip cream, blueberries, strawberries

Anyone else’s kid turn vegetarian? This was my sneaky way of getting him in some protein.

Vanilla yogurt, blueberries or whatever fruit, granola, freeze and eat. Great for teething toddlers.

Green Belle pepper, tomato, bacon, cheese, Mrs dash and egg. Spray muffin pan with olive or avocado oil. 350 for 20 mins

Zesty Italian dressing, turkey kielbasa, celery, yellow bell pepper, red onion, shredded cheese. Easy on the pocket book, makes a great lunch.

Chicken breasts boiled in chicken broth or shredded chicken, white navy beans, cannellini beans, great northern beans, corn, red onion, garlic, green chilies mild, cream cheese, toppings- lime, cilantro, avocado

Avocado, cottage cheese, apple sauce with cinnamon, pot roast, carrots, potatoes, celery