Week 4

I got a ton of inspiration from Redbook bc they do their spreads completely different from I have ever seen before and it’s beautiful ! I tried to do some of the borders and boxes like they did but I still need to practice a bit lol. #hobonichi #hobonichiweeks #planner #journalingideas #stationery

2025/1/20 Edited to

... Read moreCreating aesthetically pleasing spreads in your planner can transform your journaling experience. The Hobonichi planner, known for its versatility and quality, allows users to showcase their creativity through various layouts. Inspired by design sources like Redbook, it's essential to try different techniques, such as incorporating unique borders, boxes, and color schemes. Experimenting with styles not only enhances the visual appeal of your pages but also makes planning a more enjoyable activity. When designing your spreads, consider the balance between organization and artistic expression. Using washi tapes, stickers, and illustrations can elevate your spreads while keeping them functional. You might also explore themed designs based on seasons, events, or personal goals, which can motivate you to stay on track. Additionally, sharing your creations on social media platforms and engaging with fellow enthusiasts using hashtags like #hobonichi and #stationery can foster a supportive community. Through this collaborative spirit, you can draw inspiration from others, exchange tips, and find new ways to express your unique style in your planner. Each layout can be seen as a reflection of your personality and a space to document your life creatively. As you refine your techniques, you’ll find that journaling becomes a cherished habit, providing both artistic satisfaction and a practical tool for managing your daily activities.

Related posts

3 Week Flat Tummy Challenge!
Welcome to the 3 week Flat Tummy Challenge! Let’s get ourselves motivated for a healthier lifestyle!! Show your self what your capable of and remind yourself how bad you want it! These workouts are simple and don’t require equipment you just need to stay consistent! These workouts will help you get
LidaWish🤍🤍

LidaWish🤍🤍

20.9K likes

My 3 compound glute exercises I do 2x a week 🍑🤍
My staples #glutesandhammies #summerbod #bodytransformation #gluteroutine #healthylifestyle2024 #gym #glute #glutesworkout
Maddy 🫧🎧🍵👟

Maddy 🫧🎧🍵👟

1148 likes

My 4-Week Abs Challenge For Toned Tummy Makeover
Hey there, fitness friends! 🌟 I'm super excited to share something I've been cooking up for you: "My 4-Week Abs Makeover Plan," or as I like to call it, our very own "Stomach Slimming Bootcamp." 🏋️‍♂️💪 It's a heartfelt project I designed with the dream of us achieving
Kiwi’s Plan

Kiwi’s Plan

727 likes

BUSY GIRL Week Split for
GLUTE GROWTH🍑📆
4-day strength- focused workout split to promote glute growth and allows 3 days of rest for ya! ✔️Monday - Lower Body Focus✔️ Hip Thrusts 4x10 (Beginner alternative: Glute Bridges) Reverse Lunges 4x8 per leg (Beginner alternative: Stationary Lunges) Hack Squat 4x10 (Beginner alternative
juliadorsey

juliadorsey

976 likes

4x per week slimming workout plan
Here is an example plan with exercises and reps that would fit into this structure! Day 1: Glutes & hammies workout Example Workout - Hip thrust 3 x 8-12 - Dumbbell RDL 3 x 8-12 - Glute medius kickback 3 x 8-10 - Hamstring curl 3 x 10-12 Day 2: Back & biceps workout Example Work
Trisha Morrison

Trisha Morrison

1123 likes

How To Start Meal Preparing For Your Entire Week🤫
When you know how to meal prep, your life becomes SO much easier! Meal prep is a total game-changer, but I always recommend that you start small. You don’t want to overwhelm yourself! Try making one set of meal prep bowls or batch cook one recipe to get your feet wet then slowly work your way up to
Angelina

Angelina

4750 likes

Lose ✨1lb of Fat✨ a Week with 🔥Hot Girl Walks🔥👟🎧🍁
As the summer heat fades and the beautiful crispness of fall sets in, now is the perfect time to get into Hot Girl Walks. Sure, we’ve all heard about the "Hot Girl Summer" trends, but honestly, this summer was way too hot for long outdoor walks. Fall, however, brings the ideal weather f
Chalie_Baker

Chalie_Baker

2901 likes

3 glute workouts you need to do 2x a week
Definitely save this for later!! Good thing about these workouts is the fact that they can be done in the gym or at home! If you’re trying to tone or shape your glutes, you should really be training them at least twice a week, if you’re looking to build them in size (or build what you don’t have) t
Que

Que

3810 likes

Easy meal ideas for the whole week ➡️
This is your sign to start meal prepping #mealprep #healthyrecipes #mealprepideas #easymeals #highproteinmeals #ollie #ol3tm
Healthy meals 😋

Healthy meals 😋

10.4K likes

workouts for the week. follow meee 🎀
avery

avery

16.8K likes

Ladies LOWER BELLY and ARM FAT? Do this 3x a week
FULL WORKOUT 🔥 This workout is one that you can do from the comfort of your home if you have a pair of dumbbells. Great to help you get rid of stubborn arm and belly fat! Let’s get it ladies! 4 Sets of 15 Each Exercise . . . #fatlosstips #armworkout #quickworkout #bellyfa
Dr. Salako

Dr. Salako

26.8K likes

Study Schedule for a Busy Week!!
This schedule is designed to be flexible and sustainable, allowing you to maintain a balance between your work/school life and your study goals! If you're someone who works during the weekdays or is at school all day, then I hope this 5-day study challenge helps you get the most out of your
CompSkyy

CompSkyy

925 likes

A week of calisthenics at home
Empowered women empower women. 💪🔥 This week, we're diving deep into our calisthenics routine with focus, determination, and a whole lot of strength. No excuses, just results. Let's rise and grind, ladies! #CalisthenicsChallenge #WomenWhoWorkout #NoExcuses #healthylifestyle2024
Alex🖤

Alex🖤

713 likes

4 week challenge at HOME . Let’s ROCK IT 🦾🫶🏽
Here is the 4 week challenge I’ve been following for the last 3 days ! I’m currently up to DAY 4 !! It’s not easy but just starting never is ! But you know the saying when it comes to working out JUST START !! It will get easier 🫶🏽 So this is my reminder to you .. LETS ROCK IT 🦾🫶🏽 Brand!
Brand! 🌱

Brand! 🌱

290 likes

I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
staci york 💛🍋

staci york 💛🍋

11.6K likes

Workout routine for lifting 4 days per week
If you're planning to lift weights 4 days a week, here's a very solid workout plan that will give you great results if you do it consistently and push yourself! Day 1: Glutes & hammies Here's an example workout you can do: - Hip thrust 3 x 8-12 - Dumbbell RDL 3 x 8-12 - Glu
Trisha Morrison

Trisha Morrison

330 likes

4 Week At Home Glow Up Routine 💪🏼🌱✨
4 weeks is all you need to jumpstart healthy habits and stick with them long term. I always recommend to clients that FALL is the perfect time to get into a workout routine, it helps you keep active during the colder months + kickstarts you into a great new year come January. 👏🏼💝 You can follow
carlyroese

carlyroese

1097 likes

HOW I LOST BODY FAT IN A WEEK!
✨🎀

✨🎀

3333 likes

2 Week Gut Reset Challenge
🚨 to all my bloated and gassy girlies, I created a 2 week challenge based off my Gut Revive 4 Month Program! This challenge is to help give your gut a reset and help with digestive issues. The main diet of this challenge is to focus on eating Whole Foods. Other things you can incorporate
Jade Mesquita

Jade Mesquita

1760 likes

Week of Wins: Meal Prep Edition!🫶✨
Prepped and ready for a week of healthy eating! Check out my batch-cooked meals and see how I’m setting myself up for success. What’s in your meal prep lineup? @Lemon8 Food #lemon8food #mealprep #easylunchideas #easymeals #mealprepideas #weightlosstips #easydinnerrecipe #lunches
Nydizzle🌷✨

Nydizzle🌷✨

736 likes

Week 3 - Stairmaster Challenge for Beginners
We made it to week 3 of the REALISTIC #stairmasterchallenge ! Never did I think I would be able to go to level 7, let alone level 11. Building endurance is important to achieving the goals I have set. Be realistic to your body. Set weekly goals. If you need more time take it but once you achieved
L🌱DIA

L🌱DIA

993 likes

Girls trip to Washington State: 1 week Itenerary🏔️
2 years ago I planned the BEST girls trip to Washington State and it still live in my head rent free! If you’re wanting a mountain and forest filled summer with days spent hiking, swimming in lakes, and exploring cute towns…then save this post for your next summers girls trip! Logistics -Fl
Mercedes Cava

Mercedes Cava

2294 likes

Easy recipe to try this week! 🍚🥳
1. Honey Soy Glazed Chicken with Scrambled Eggs and Rice 🍯🍗 1️⃣ Marinate chicken thighs with cooking wine, soy sauce, garlic, and ginger for 30 minutes. 2️⃣ Mix soy sauce, oyster sauce, dark soy sauce, honey, cooking wine, and water for the sauce. 3️⃣ Heat oil in a pan, cook the chicken on bot
Salad

Salad

5348 likes

POST PARTUM 12 week workout plan
I put together this 12 week plan so that you don’t have to worry about what to do. First off, the first 12 weeks are where you should rest and recover the most. Remember that it took 40 weeks to make this baby and your body is going through major changes, so give yourself some grace. You can ta
Isa Rose🌹

Isa Rose🌹

915 likes

10 Week Soft Challenge! Lose weight & build habits
This is a file I created myself, I was heavily inspired by the #75softchallenge , but I shortened it just a bit. This has helped me build better #habits and stay on track with my #weightlossandfatloss journey . I would be more than happy to share the file with you in pdf(download will be
illi

illi

3393 likes

Week 1- 30 DAY HEALTHY WEIGHT LOSS DIET CHALLENGE
Started of this first week of October strong 👏🏾 with my new 30 day challenge, each month I pick a new healthy Challenge to create healthier habits for myself. Not so bad this first week all meals were actually good and I was still able to eat a variety of different things. Follow to see what I eat
Ashantí

Ashantí

2936 likes

BECOME UNRECOGNIZABLE IN 1 WEEK BY DOING THIS
Don’t underestimate the power of putting yourself first and being consistent with your workouts! When you prioritize your nutrition, amazing things can happen… not only will you start to feel more energized but you will also notice better performance, better skin, better nails, better hair, and so
Zazel Rosado

Zazel Rosado

3071 likes

Two-Week Exam Study Plan to get an A!
📖I Created a 14 day study plan for anyone looking to prep efficiently—breaking down the workload, setting daily goals, and keeping a solid balance with review sessions and rest days. Feel free to use this as a template to stay organized and stress-free as we tackle these exams together! Feel free t
jordie

jordie

983 likes

HOW I PLAN MY WEEK IN 4 STEPS!
Now that school has started back, my schedule has gotten hectic! One thing that helps me stay on top of everything is sitting down and writing out my schedule. This gives me an opportunity to plan out my studying, find time to focus on self care, and look ahead. Here’s how I plan out my week! -
Allie!

Allie!

665 likes

Lose weight at home in 1 week ⛹👊
#lemon8fitness #exerciseroutine #getfit
Wellnessgirlies

Wellnessgirlies

14.1K likes

full week of outfits🫐🐚✨
Thursdays outfit is definitely my favorite!! #ootw #coastaloutfits #coastalgrandaughter #outfitideas #lemon8creator
jus🐚🫐✨

jus🐚🫐✨

9446 likes

Meal prep for the Week
Happy Sunday friends! 💃🏼 I have really been in my wellness era this year and loving different salads which have been keeping me so full and satisfied throughout the day. 1, 2, 3, let’s go! •Lemon, ginger, tumeric shots first thing in the morning - so good for immunity and gut health!! I’v
Kelly 🌸🦋🪻

Kelly 🌸🦋🪻

2459 likes

Meals I prepped this week
Meal prepping the week makes my life so much easier ⭐️Overall rating: 10/10 #mealprep #mealprepideas #easyrecipes #dinnerideas #foodie #cooking #sustainablelifestyle #mealprepfortheweek #dinner
Lashanda 🤍

Lashanda 🤍

8650 likes

Asian housewife prepares week’s dinner
Hope it can provide you with some cooking inspiration #dinnerideas #dinner #familymeal #cookingforman #Asia #asian
Lena Grace

Lena Grace

1750 likes

Changing Your Life: 1 WEEK CHALLENGE
here is a fun little challenge to do this week to help propel your life toward the future you deserve!! #lemon8partner #lemon8challange #habits #wellness
Belle Grubb

Belle Grubb

12.9K likes

10-week No Gym Workout Plan
Want to get in shape, lose weight and feel your best without having to go to the gym? 💪🏋️‍♀️ Join me for this 10 Week No-Gym Workout Plan! With a variety of bodyweight exercises, this program is designed to help you build strength, increase endurance, and improve your overall fitness level - all fro
Kiwi’s Plan

Kiwi’s Plan

1637 likes

How I made 1,000$ in one week:)
These apps 10/10 #money #foryou #MoneyTips
Kaniyah Johnson

Kaniyah Johnson

1586 likes

Hobonichi Weeks: First Week Thoughts
Completed my first week in my hobonichi ! Here are some of the things I added, removed, and changed ! I also added some of my thoughts ! So far, the hobonichi has really helped me with accountability, organization, practicing gratitude, and productivity. I love it so far !! #hobonichi #hobonichi
milkteagabby

milkteagabby

2228 likes

Meal prep for my work week✨
I work three twelve hour shifts this week. I decided to try and make this and it turned out so good🥰 Ingredients I used: - 1.5 lb boneless chicken breast - 1 bag of frozen broccoli - 1 1/2 cups of instant white rice - teriyaki sauce of your choice ( I used Lawrys teriyaki w/ pineapple jui
Raegan Stevens

Raegan Stevens

3917 likes

sketches of the week 🥰
i’m actually proud of myself for these sketches, they came out better than i thought they would ! . . #sketches #eyes #blackandwhite #weekly #sketchinspo #drawings #draw #drawinspo #lemon8diarychallenge #art day 5/21 :)
katelyn andrus

katelyn andrus

4327 likes

Hair plan of the week🎀🩰
Hi my loves, I want to give you some hairstyle inspo for a whole week hairstyle plan. I know we all busy with work and can’t find time for hairstyling sometimes but I love doing it, I love spending so time for myself. So think about it for your next vacation maybe🥰 Let me know if you have any que
Ceren Sagtekin

Ceren Sagtekin

869 likes

curly hairstyle inspo for a week !! [ 💇🏽‍♀️ ]
this more of like a back to school week since Saturday and Sunday aren’t included 🌸 #schoolhairstyles #hairstyles #ideasforhair #hairroutine #curlyhairstyles #longhairstyleideas #backtoschoolhairstyles #hairgoals #haircareroutine #Lemon8Diary
ꨄ︎

ꨄ︎

2881 likes

2-week Study Plan 📆
Creating a two-week study plan to ace exams requires careful planning and efficient use of your time. Here's a sample study plan to help you prepare better. I've also included some helpful tips that you can do during this time period. For more study tips, you can view my profile for
teal.days

teal.days

1337 likes

How to glow up in 1 week
Here’s some things that I started doing that changed my confidence! I started glowing once I started doing these 3 things! 1. Movement 4-6x a week. This will obviously effect how you physically look, but also just impacts your own self sufficiency and overall make you feel more confident than e
Liftwithlivia

Liftwithlivia

1276 likes

See more