I think a lot of us parents forget this. We only seem to notice it when we are already burnt out. Do it for yourself and for your family. Have that movie day, stay in your pj's, give your kid their tablet, have snacks for lunch. #Parenting101 #takeabreak #rest #permissiontopause

What is your number 1 parent hack? #Parenting101 #mumsonlemon8 #mumhacks #parenthack #newhere