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I love everyone

I'm so addicted to it that I eat it every weekend.

It is a staple menu on Saturday night.

Material

· Tuna grated meat 200g

・ 2 teaspoons of soy sauce

・ White soup stock 2 tsp

・ 1 teaspoon sesame oil

・ Appropriate amount of pickled radish

・ Korean seaweed as much as you like

 

How to make

① Put all ingredients except Korean seaweed in a bowl and mix well.

② Serve on a plate and eat wrapped in Korean seaweed.

# easy # recipe # torotaku Come on, good luck 2026

1/6 Edited to

... Read more「マグロのすき身、買ったはいいけど食べ方がワンパターン…」って時に私がよくやるのが、この記事の“混ぜるだけ”とろたくです。ここでは、さらに失敗しにくいコツとアレンジをまとめます。 まず大事なのは“味付けの順番”。すき身に醤油と白だしを入れてから混ぜると、旨みがベースに入りやすくて味がまとまりやすいです。最後にごま油をちょい足しすると香りが立って、居酒屋っぽいおつまみ感が増します。すき身は180〜200gくらいが作りやすく、沢庵は「食感を足す」役なので、細かめに刻むと全体になじみます。 食べ方は韓国海苔が本当に便利で、包むだけで手巻き風になります。海苔の塩気があるので、しょっぱめが苦手なら醤油は控えめでもOK。逆にお酒に合わせたい日は、粗挽き黒胡椒を少しだけ振るとキレが出ておすすめです。 「マグロのすき身 アレンジ」としては、家にあるもので結構変化がつきます。 ・卵黄をのせる:濃厚さが一気にUPして、丼にも合う味に ・刻みネギ or 大葉:さっぱりして食べ飽きにくい ・コチュジャンをほんの少し:甘辛で韓国海苔と相性◎(入れすぎ注意) ・白ごま:香ばしさと“それっぽさ”が出る 余ったら、私は翌日に「のっけ丼」にすることが多いです。温かいご飯にのせる場合は、沢庵多め+海苔多めにすると満足感が出ます。逆におつまみで食べるなら、冷やしたお皿に盛ると生臭さが出にくく、最後まで美味しく食べられました。 買ってきたすき身は鮮度が命なので、作るのはできれば当日中。どうしても置くなら、しっかり冷蔵して早めに食べ切るのが安心です。混ぜるだけで完成するので、週末の定番にしやすい“マグロのすき身 レシピ”としてかなり助かっています。

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