PCOS Friendly Snacks

PCOS sucks, and trying to find the right food and ingredients is even more frustrating. Everyone has different things that work for them when it comes to PCOS. It feels like there isn’t much solid research on the subject, and lots of conflicting info. So at the end of the day; do your own resea

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SF Butterbeer Dirty Chai

Trying to limit my sugar intake, finding sugar free butterbeer creamer had me frothing at the mouth. What you’ll need: -Espresso power (if you want it dirty) -milk of choice -chai mix of choice -butterbeer creamer -vanilla -(optional) you can use butterscotch syrup for drizzle but sinc

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Low Cal Berries & Cream French Toast

Trying to keep my sweet breakfast cravings somewhat low calorie! **Pro Tip- I would recommend freezing the cool whip before putting it on the bread. It melted pretty quick 🙃 *you can use any type of jam or regular fruit if you would like! I personally can’t stand the texture of fruit 🥲 #lowcalor

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Mina