Automatically translated.View original post

Heal, in the heart of nature, came back to dress the tone of the forest to match the chill.🍃👟🫧

7/21 Edited to

... Read moreหลังจากที่ได้ไปเที่ยวเติมป่าที่ดอยหัวหมูและลองแต่งรูปโทนธรรมชาติด้วย iPhone เท่านั้น พบว่าการเปลี่ยนโทนสีของรูปภาพให้เป็นสีเขียวสบายตาและฟิลลิ่งแบบป่าเขา ทำให้ภาพดูมีความสดชื่นและมีเสน่ห์มากขึ้น โดยใช้แค่แอพแต่งรูปพื้นฐานบนมือถือ สามารถครอบตัด ตัดแสง ปรับความคมชัด และเพิ่มฟิลเตอร์โทนธรรมชาติเล็กน้อย เทคนิคสำคัญคือการเลือกภาพที่มีองค์ประกอบธรรมชาติ เช่น ต้นไม้ ใบไม้ หรือมุมที่เห็นภูเขา เพื่อช่วยเพิ่มบรรยากาศให้เข้ากับโทนสีป่าอย่างลงตัว การใช้โทนสีเขียวและน้ำตาลอ่อนช่วยให้รูปมีความกลมกลืนกับความรู้สึกผ่อนคลายและสบายตา เหมาะกับการแชร์ในโซเชียลที่กำลังนิยมเทรนด์แต่งรูปลุคธรรมชาติ นอกจากนี้ ดอยหัวหมูซึ่งเป็นโลเคชันที่ใช้ถ่ายภาพในครั้งนี้ ยังมีจุดชมวิวเส้นทางเดินป่าและลานกางเต็นท์บรรยากาศธรรมชาติร่มรื่น เหมาะกับสายชิลและคนที่ชอบหลุดจากความวุ่นวายของเมืองใหญ่ การเดินทางเพียงสะดวก และไม่ต้องใช้กล้องโปรหรืออุปกรณ์แพงๆ ก็สามารถได้ภาพสวยๆ ที่เล่าเรื่องราวการผ่อนคลายท่ามกลางธรรมชาติได้อย่างมีมู๊ด แนะนำให้เพื่อนๆ ลองเก็บภาพธรรมชาติในช่วงเวลาที่แสงธรรมชาติสวยๆ อย่างแสงเช้าหรือเย็น พร้อมนำรูปมาตกแต่งโทนสีตามวิธีง่ายๆ นี้ เพื่อให้ได้โมเมนต์ภาพถ่ายที่ไม่ซ้ำใคร และสามารถแชร์เพิ่มความสุขผ่านโซเชียลมีเดียในสไตล์ที่เป็นตัวเองได้อย่างง่ายดาย

Related posts

A person walks on a paved path lined with bare trees under a cloudy sky, with text introducing "signs of HIGH CORTISOL & how to fix it...". The image sets the stage for discussing stress hormone management.
A hand holds a glass of green liquid, illustrating text that defines cortisol as a stress hormone and explains why keeping its levels low is crucial for overall health, impacting sleep, mood, and immunity.
A person's feet in socks stand on a pink yoga mat, accompanying a list of "Sneaky Signs of High Cortisol in Women," such as persistent fatigue, sugar cravings, weight gain, and difficulty sleeping.
how to heal high cortisol in women
feeling worn out, stressed, or craving all the sweets? 🍫🥨 well, you might be dealing with high cortisol, aka the “stress hormone.” 😖 when cortisol stays high, it can sneakily impact your mood, sleep, and energy. ⚡️🔋 swipe thru the photo slides to see how you can spot those sneaky signs, w
irianna

irianna

6381 likes

A grocery store produce aisle with an overlay text that reads "A Gut-Friendly Grocery List Reset, Debloat, Slim." A pink stomach icon and a receipt icon are also present.
Text explaining what causes bloating, including gas accumulation, and common culprits like dairy products, cruciferous vegetables, onions, and garlic. A pink illustration of intestines is shown.
A list of gut-friendly fruits including bananas, watermelon, and avocado. A graphic compares 'Bloated' (fullness, gassy) and 'Belly Fat' (visceral fat, painless) with corresponding icons.
Bloat-Reducing Foods to Reset and Heal Your Gut✨✨
Maintaining a bloat-free stomach and a healthy gut is essential for overall health and well-being. Bloating, gas, and discomfort are common complaints that often stem from the foods we consume. This guide will explore what causes bloating, the impact of processed ingredients, the best choices f
Chalie_Baker

Chalie_Baker

12.5K likes

How to heal your inner child.
These are just a few practices I’ve been doing the past few years that helps me honor, cherish, heal, and send love to that little girl inside of me who always craved safety and unconditional love. 💝🫂 Follow me on IG: feminine.honey for more! ❤️💌 #innerchildhealing #healing #healingjourney
Tyler 💓

Tyler 💓

2923 likes

A black bowl filled with fresh strawberries, raspberries, blackberries, and blueberries, with the text overlay "How to HEAL WITH FRUIT" in white. The image promotes the idea of healing through fruit consumption.
How to HEAL WITH FRUIT🍒🫐
You should focus on gut health because a healthy gut can have a significant impact on overall well-being. A well-balanced gut microbiome aids in digestion, boosts the immune system, and even influences mood and mental health. By eating fruits and other fiber-rich foods, you can help maintain this b
Lynn

Lynn

8368 likes

A hand holds a cup of mango Greek yogurt topped with sliced peaches and whipped cream. The image features the title "HOW TO HEAL HIGH CORTISOL IN WOMEN" in pink text, with a wooden background.
A person lies on a dark couch, with text overlays listing three ways to heal high cortisol: intense exercise, working on shame and self-doubt, and eating cortisol-reducing foods.
A person is shown in a dimly lit setting, with text overlays listing three methods to heal high cortisol: good self-care routines, getting morning sunlight, and priming the body and mind for sleep.
how to heal high cortisol in women
high cortisol (the stress hormone) can leave you stuck in a state of constant anxiety. try these lifestyle changes for a calmer, grounded, healthier life and mindset! #lemon8partner #safespace #highcortisol #cortisolhealing #stresshealing
alexa vicktoria

alexa vicktoria

985 likes

A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.
A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.
An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.
How To Heal & Restart🎧
Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?
Angelina

Angelina

347 likes

HOW TO HEAL YOUR GUT🍋
Hey babes. It’s been a minute! If you’ve been trying to heal your gut, this post is for you! Your gut is your SECOND brain. What i mean by that is that it controls lots of functions in your body. Are you bloated? Check your GUT. Are you feeling mentally drained in any way? Check your GUT. Is yo
Brittany Angelé

Brittany Angelé

2564 likes

A young woman with dark hair, light brown eyes, and a nose ring is featured. Overlaid text reads, "3 REALISTIC WAYS TO POUR INTO YOURSELF ✨." The image introduces an article about self-care and mental well-being, with the Lemon8 logo and username "@adoreehoney" at the bottom.
This image displays white text on a black background, outlining the first two self-care tips from the article. It includes "1. Romanticize Your Everyday" with an example, and "2. Set Boundaries Like a Boss." The Lemon8 logo and username "@adoreehoney" are partially visible at the bottom.
This image shows white text on a black background, continuing the self-care tips. It provides a practice for "2. Set Boundaries Like a Boss" and introduces "3. Date Yourself" with an example. The text concludes by stating self-love is a journey. The Lemon8 logo and username "@adoreehoney" are partially visible.
Things I've Been Doing to Heal My Mind 🧘🏽‍♀️
Hey pooh, Now that Christmas is over and those babies are taken care of, take some time to step back and take care of yourself. If no one told you today, I'm proud of you. I'm proud of you for showing up and making things happen. These are just a few things I personally have done to
Honey 🍯

Honey 🍯

1451 likes

The image displays the title '7 Psychological Ways to Improve your Relationship' in white text with sparkling accents, set against a dimly lit restaurant interior with a table, glasses, and a menu.
The image features the heading 'Actively Look For The Best in Them' and a description about negativity bias, overlaid on a cozy dinner setting with candles, food, and drinks on a table.
The image shows the heading 'N.I.C.E Time' and text explaining the benefits of 'new, interesting, challenging, and exciting' date nights, set against the shadows of two people on a paved surface.
How to Heal a Relationship Gone Sour 💔❤️‍🩹
🤩ACTIVELY LOOK FOR THE BEST IN THEM: Try to seek out solutions, not problems. Humans have a natural negativity bias and it seems when our relationships are going smoothly, we overemphasise the smaller issues. ⛳️NICE TIME: Have date nights that are "new, interesting, challenging, and exciti
irianna

irianna

1831 likes

An ocean dip to heal the pain 😭🐈🤍
The pain of loosing a pet hits differently… #petloss #oceantherapy #beachvlog #beachlife #oceanlover #summerdiary #beachgirl #healingjourney
Coco

Coco

37.9K likes

How To Heal Your 🫶How to maintain your health
1. Chew Somewhere along the way, we forgot that our mouths have a more important function than just talking and tasting food. The oral cavity is the first part of your digestive system. It’s where we break down that food using our teeth, the tongue and lots of saliva. Between 0,75-1l of saliva/d
healthy101

healthy101

139 likes

A study setup featuring a pink backpack, water bottle, e-reader, and a laptop with a cup of tea. The image is overlaid with the text 'Romanticize Studying How to Effectively Study to Up Your GPA'.
A pink backpack, a 'Champagne Toast' scented candle, white over-ear headphones, and an iced coffee drink, set against a background of pink tulips, illustrating an aesthetic study space.
White over-ear headphones are depicted alongside several black musical notes, symbolizing the creation of a study playlist for focus and relaxation.
Elevate Your Student Experience and Boost Your GPA
Studying often feels like a necessary evil—something you have to do rather than something you want to do. But what if you could transform your study sessions into moments of relaxation, productivity, and even joy? Romanticizing studying can help you not only raise your GPA but also make the ent
Chalie_Baker

Chalie_Baker

1812 likes

Heal Separately First
Literally, stop rushing into relationships if you’re not healed and you’re still scared. You’re going to end up messing up the next person who has a good loving heart who genuinely wants a long life lasting relationship. Heal up ❤️❤️ #relationship #fyp #Lemon8 #fyp #viral
Lovejoy

Lovejoy

644 likes

Let’s Heal These Habits!? ❤️‍🩹
I’ve been guilty of allll of these… so if they’re hitting for you, you’re not alone! 😩 I decided a few years ago that I’m officially in recovery for people pleasing though and I notice HUGE differences 💖In my relationship 💖In my friendships 💖In my family relationships 💖In my communicatio
Spiritual bae💕

Spiritual bae💕

196 likes

heal your personal trauma
One subject that I neglect often is books related to healing personal and family trauma However, it's a subject that I would love to learn more about, since it tends to blend elements of spirituality and psychology -- two subjects that fascinate me Have you read any of these books or hav
BATE by Rana

BATE by Rana

187 likes

How To Heal & Tone Diastasis Recti
Abdominal twisting is one of the most effective exercise to shrink and tone your abdominal muscle. Goal is to inhale while squeezing in the abdominal muscles and releasing slowly. Use any weighted item in your house like full water bottles. …………… #weightlosstransformation #weightloss #fla
Mayimma

Mayimma

393 likes

Three skincare balms, including a moisturizer, a healing ointment, and a multi-purpose cream, are displayed with the title 'THE PERFECT BALMS TO HEAL YOUR SKIN'.
A multi-purpose cream is highlighted, noting it melts into skin, locks in moisture, promotes healing, is ideal for sensitive and acne-prone skin, and is non-comedogenic.
Two barrier ointments are shown, one for repairing the skin barrier with a cooling effect, and another for instant relief of dry skin and chapped lips.
The perfect balms to heal your skin
Experience the ultimate relief and hydration with my favorite skin balms, La Roche-Posay CicaBlast Balm B5, roc barrier renew pm moisturizer, and CeraVe healing ointment. These 3 soothing balms provide instant relief for dry, irritated skin, thanks to their nourishing formulas. During the applic
Ellie Nicole

Ellie Nicole

961 likes

How to Heal After a Hard Breakup
One thing I will never understand is how people make breakups seem like just a normal thing that happens when in reality, they represent a huge lifestyle change from what you’ve known. I had my first break up this year and these are some of the things me and my therapist work together that helped m
Callista Opal

Callista Opal

65 likes

A yellow dandelion on a wooden surface with text "DEPRESSION HACKS that actually work." The image also includes small star and smile doodles, and the Lemon8 username.
Two yellow and white frangipani flowers on a branch against a green and blue background. Text reads "Build a community" and explains creating a supportive group.
A vibrant purple water lily with a yellow center floating in a pond with lily pads. Text reads "Create a routine" and describes its benefits for anxiety.
How to find light in your dark feelings
I know what it’s like to feel broken. There was a time when my physical and mental struggles left me stuck, circling the same thoughts in therapy without moving forward. I felt isolated, like happiness did not want to be mine. Eventually, I crawled my way to a solution by never giving up. It wasn’t
Jau 🤎

Jau 🤎

222 likes

How To Heal Correctly
They never told you the truth about what it really takes to heal. It’s not just time—it’s intention, care, and the right tools. My spiritual planner is your guide to the healing journey you’ve been waiting for. From EFT to journaling and affirmations, it’s all here to help you start healing from wi
Jazmine

Jazmine

73 likes

morning drinks to heal your gut
Are you a morning beverage girly?!☕️ It’s important that you start your day off with beverages that will heal NOT HURT your gut. DO NOT start your morning off with caffeine, if you are a coffee drinker (or even matcha), try to have your coffee after you drink some water or have a morning mea
Zoey Rofkahr

Zoey Rofkahr

1269 likes

A person stands with their back to the camera, looking at a city skyline at night under a full moon. Text overlays include "How to heal and or move on from a hard breakup," "self healing," and "never give up."
A silhouette of a person stands on a beach at night, facing the ocean under a cloudy sky. Text provides advice on feeling emotions after a breakup, including crying and looking at old photos.
Two people are embracing, with a charging battery icon and the phrase "I'm here for you." Text advises finding someone to vent to, like family, friends, or pets, for support during a breakup.
How To HEAL and or Move on From a Hard Breakup.💔❤️‍🩹
#lemon8diarychallenge #heartbreak #healing #healingjourney #failure #thebestversionofme #thewizardliz #relationship #manifestation I LOVE YOU ALL DONT FORGET TO DO THESE THINGS IN THIS HARD TIME!! 🧘 1: WORK ON YOURSELF AND YOUR HOBBIES!! ❤️‍🩹2: FEEL ALLLL THE PAIN YOU NEED
Dezii!!💓🧸

Dezii!!💓🧸

40 likes

Words to heal your mental 🧠✨
Just a few of my fav readings! #embracevulnerability #Lemon8Diary #confidence #mentalhealth #mentalhealthjourney
Mel 🍸

Mel 🍸

30 likes

Red & Nature, C4 in the Forest 🍃🔴
We took this bowl into the woods. 🌲 Because some sounds belong outside. Gradient red. Like sunrise waking up the first spring flowers. ❤️🌷 Warm. Alive. Full of energy. C4 tone, aligns with your root chakra. The part of you that needs to feel grounded, safe, held. 🌍 And here, in the forest? T
qresoundhealinglife

qresoundhealinglife

1 like

A person's midsection in blue jeans and a grey top, with text overlay "signs your gut health is off & how to heal it". It introduces the topic of gut health and healing.
A blender filled with goji berries and seeds, overlaid with text listing signs of poor gut health, including digestive discomfort, fatigue, skin irritations, mood changes, and food intolerances.
A plate of roasted vegetables and a base, with text overlay "how to heal your gut" listing tips like supplementing with prebiotics/probiotics, eating slowly, and drinking water for better digestion.
signs your gut health is off & how to heal it
A healthy gut means a good balance of bacteria and microbes which help your body to get rid of toxins, produce mood-boosting serotonin, fight off harmful bacteria and viruses and obtain energy from the food you eat. When your body doesn’t have enough good bacteria, bad bacteria can thrive and s
gabrielleassaf

gabrielleassaf

8796 likes

A black and white image of a woman looking down, with text overlay "5 SIGNS your soul is begging for a reset".
A black and white image of a woman in a white tank top and ripped jeans, with text "01. you have a PERSISTENT ILLNESS no matter how many remedies you try or doctors you see".
A woman in a sequined crop top and light skirt, looking down, with text "02. you feel DISCONNECTED or detached, as though you're sleepwalking through life (mentally & physically)".
How to Heal your Soul✨
Sometimes we can feel the same way for so long, it starts to feel normal. It can become so familiar that we repress the feeling deep down that we should do something about it. The process of healing can seem much scarier than it actually is; remember, there is hope for healing as long as you are wi
Karley Rogers

Karley Rogers

661 likes

How to heal your Diastasis Recti and tone arms
Laying flat but showing up 💪🏽 Healing Diastasis Recti while toning these arms — progress over perfection every time! #DiastasisRectiRecovery #FitMomJourney #HealingCore #TonedArms #PostpartumStrength #ShowingUpMatters”
Mayimma

Mayimma

3 likes

This is how you heal—
You owe it to yourself to heal whatever has been keeping you stuck for far too long. 🫂 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. (B00k 🔗’d in bi0//on amznn🤍
ChelseyArmfield

ChelseyArmfield

113 likes

Emotional wounds and how to heal them!!
Emotional wounds shape our behavior, relationships, and self-perception. Recognizing them is the first step to healing. Here are some common emotional wounds, their signs, and ways to heal them. #TheDivineAcademy #spiritualawakening #healingjourney #selfawareness #AwakenHealAscend
The Divine Academy

The Divine Academy

56 likes

A person takes a mirror selfie in a restroom, with text overlay "how to figure out your attachment style so you can start healing it." The image includes the Lemon8 logo and username.
A list titled "signs of anxious attachment" details characteristics like negative self-views, needing comfort, worry about abandonment, difficulty trusting, and seeking reassurance. The image includes the Lemon8 logo and username.
A list titled "signs of avoidant attachment" describes traits such as a fragile positive self-view, negative views of partners, needing independence, discomfort with intimacy, and distancing when distressed. The image includes the Lemon8 logo and username.
heal your attachment style❤️‍🩹
knowing your attachment styles, even if you only have certain characteristics, makes your relationships much more workable. it's important to be responsible for the wounds and behaviours that we bring to our relationships, romantic and platonic. that way, you can start to take the proper steps
evelyn

evelyn

77 likes

A hand holds a photograph of a smiling young girl in a blue dress, symbolizing the concept of healing one's inner child. The background features abstract gold wall art.
A hand holds a white card with "Gratitude" printed on it, with more cards in a box. The image illustrates the practice of writing a letter to your younger self for healing and self-validation.
A person sits on a blanket outdoors, painting a light blue canvas, surrounded by art supplies. The image encourages rediscovering childhood hobbies to bring joy and creativity back into adult life.
how to heal your inner child🫶🏽
healing our inner child is such a beautiful journey—it’s about reconnecting with the parts of us that are still longing for care, understanding, and joy. when we take time to attend to our inner child, we begin to understand who we are on a deeper level and give ourselves the love we needed back th
Erriel Lorré

Erriel Lorré

43 likes

HEAL YOUR GUT HEALTH TO HEAL YOUR MENTAL HEALTH 🫶
how gut health + mental health are linked ⤵️ gut health affects dopamine - dopamine is your reward chemical (it’s the reason you feel the urge to keep checking your phone, why meditation feels good, and why achieving goals gives you a sense of satisfaction) gut health affects serotonin - se
carley ◡̈

carley ◡̈

574 likes

Heal, Hydrate, Cleanse & Restore The Body
Heal, Hydrate, Cleanse & Restore The Body with fruits & herbs #holistichealth #h302 #smoothierecipe #mocktailrecipe #lifestyletips
EbonyWealthyWellness

EbonyWealthyWellness

1361 likes

hoping the ocean can heal my cramps 🥲
… #morningroutine #beachvlog #periodselfcare #morningvlog #oceanlover
Coco

Coco

6635 likes

A hand holds the white book "This Is How You Heal" by Brianna Wiest, resting on a white textured surface. The cover also states "WHEN YOU'RE READY" and "A COLLECTION FROM THE BESTSELLING AUTHOR OF 101 Essays That Will Change The Way You Think."
A page from the book "This Is How You Heal" with highlighted text discussing envy as a revealing emotion that shows personal desires, masking anger or frustration.
A page from "This Is How You Heal" showing highlighted self-improvement tips, including getting to know yourself, spending time with supportive people, and practicing healthy self-advocacy.
This is how you HEAL.
This is a REALLY GOOD BOOK! #lemon8diarychallenge #self improvement #lemon8challenge #healing
TheRealEnasiah🥂

TheRealEnasiah🥂

872 likes

He can heal you from things you don’t talk about
He hears you, He sees you, He wants to heal you 💞
kail

kail

677 likes

Things I did to heal after my breakup
#healingmyself #breakupglowup #breakupjourney #bodytransformation #fyp #Lemon8 #embracevulnerability #GirlTalk #healthyfood #blowup
Abby Walters

Abby Walters

119 likes

See more