179 followers

Follow

Follow

Follow

0 saved

3

The more perfect a person is outside ...

✨ The more a person seems perfect on the outside, the more demons they often carry within. People who shine the brightest sometimes do so to distract from the darkness they battle when no one’s watching.

👉 It’s easy to envy their calm, their beauty, their success — but what you don’t see are the sleepless nights, the quiet breakdowns, and the constant effort to keep everything together.

🌱 Perfection is often armor. A way to protect the fragile parts of the soul from being seen, judged, or broken again. So before you compare yourself, remember — everyone is fighting something unseen.

✨ Be kind. Not everyone’s struggle is visible, but everyone’s heart carries something heavy.

🫶Follow mind_refocus for daily motivation and uplifting videos. Please share it with friends, cause sometimes a ray of inspiration is all someone needs to get through their day.

Credits- All credits belong to the original speaker or creator. No copyright infringement intended (DM for removal).

#motivateyourlife #mindshifting #mindsetgrowth #improveyourlife

2025/11/1 Edited to

Related posts

The perfect Thanksgiving app🦃

You can never have too many potato dishes on your Thanksgiving table, in my humble opinion. So, if you’re in charge of appetizers this Thanksgiving, you need to make these crispy, cheesy potato stacks! The outside is perfectly crispy, and the inside is pillowy soft and melts in your mouth. Everyone

9736 likes

The Perfect Sister 2

It’s been a while, so let’s do a quick recap. Three girls break out of what is assumed to be a dangerous cult. Pandora, Raven, and Princess are in search of Erin, their missing sister. They find themselves in Atlanta, where Pandora finds out it's possible that her mother who raised her is not h

161 likes

How to Become a Morning Person & Actually Enjoy 🧘🏼‍♀️🎀

💌 Don’t forget to save this for later Follow for more like this 💖🪞🌸💫✨🫧 #healthygirl #healthygirlsummer #pilatesprincess #eveningroutine

11.2K likes

To the person who is struggling right now—

Don’t forget to extend that same love & care for yourself too 🫂 it’s not selfish, it’s imperative to your wellbeing. 📖: The Real Glow Up🤍 The Real Glow up is a gentle guide to self-love, to healing, and to finally coming home to yourself. It’s a clear map for how to glow from within 🕯️

183 likes

I found a perfect way to fold my fitted sheet✅

It pisses me off every time when I fold the fitted sheet🥲 But now I finally find a way to do it so it looks nice and neat in my closet🤭🤭🤭 #closetorganization #hacks #HacksAtHome #Lemon8Diary

912 likes

How To Become a Brand New Person🧘🏽‍♀️✨

🎀 12 steps to becoming a new person: • self reflect • set clear goals • self care • be patient • change habits • overcome self fear & doubt • personal development • create support system • celebrate small wins • be patient • practice gratitude • embrace change ✨ Become t

1343 likes

Blessing a Stranger Sleeping Outside!🥹❤️

201 likes

3 apps to do outside ✨🌿

I love spending time in the sun, going on walks, taking pictures, and more. Funny because I used to hate going outside, but now, I LOVE the outside, but I get bored sometimes. Maybe the weather is perfect, but too quiet. Perhaps you’re not an outside person and want to be? Maybe these apps can help

1 like

Perfect your deadlift ✨ 3 Easy Steps

Hey friends! Wanna learn how to perfect your deadlifts in a few easy steps? I gotchu! 👇🏽 Deadlifts are good for your glutes, hamstrings, back and quads, but making sure you have correct form when performing them is key 🔑 ➡️ Each photo has form ques that can help you perfect your form and

52 likes

Beneath The Surface

Title: “Beneath the Surface” Chapter 1: The Perfect Picture From the outside, they were the embodiment of a perfect couple. Jasmine and Malik were both successful in their careers—Jasmine as an interior designer with a keen eye for detail, and Malik as an entrepreneur who built a thriving tec

364 likes

To the person on a healing journey—

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfh

224 likes

The absolute perfect day to be outside! 💦☀️

Plan your stay at www.fancyhillcabinsandrvpark.com. #fancyhillcabins #LilRustic #WeekendEscape #CreeksideCabin

7 likes

3 routines will make you feel like A NEW PERSON🍋🌸🫧

#selfcare🖤 #routineideas #Lemon8Diary #fyp #featuringbri

50 likes

🎀🎀 20 Ways to Feel More Girly 🎀🎀

It’s not easy being a woman. Society puts so many expectations on us, and it’s often difficult to feel like we’re meeting them all. A true Girly Girl only wants to look more feminine and girly– wearing dresses, skirts, makeup. I will talk about how to be more feminine and ways you can feel more fem

13 likes

Building the person I want to be-core

I used to be on my grind something crazy like I was balls to the wall on top of everything plus some. Now I don’t need to be running 10+ miles a day and never talking to anyone ever again. But I do need to set some more routine and structure up for myself 1. I recommend habit like no other. They

38 likes

The Perfect Body Deodorant

Girls.. I don’t gatekeep! You don’t need glycolic acid or clinical deodorant. Just 5 sprays of the Thai crystal deodorant is enough to keep you fresh for up to 24 hrs. I loveeeee this deodorant. It’s suit jacket in the Texas summer safe 🤌🏾. So glad I tried it. 💚 How does it work? The minera

1601 likes

THE PERFECT SPRING RESET

Spring is just a few days away and I couldn’t be more excited. Spring represents a period of renewal and rejuvenation. This gives us an opportune moment to reset our lives and even redefine them. I love to take this time to see how the goals and resolutions I set for the New Year have been coming a

3 likes

How to Entertain a 1 year old Outside!!

Summer is about to end, which means we’ve only got a little bit of time left to soak up all the outside play before the cooler weather kicks in! It doesn’t take much to keep a 1 year old entertained — these outdoor activities are perfect for sensory exploration, burning a little energy, and giving

31 likes

This is for the person who is struggling rn…

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #selfhelp #healing #mentalhealth #booksthatchangedmylife #self

351 likes

To the person on a healing journey—

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selfhelp #mentalhealthjourney #selfloveboo

133 likes

perfect day off ✨

🥭 my Hatch alarm is literally the only way I can wake up without crippling anxiety 🥭 simplified my skincare as much as possible to give my skin a break from stripping ingredients 🥭 been trying to eat more balanced breakfast, getting there slowly but surely! 🥭 got obsessed with the shadowhunter

33 likes

To the person who struggles w/ self-care…

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks

101 likes

Digital Journaling Changed Me Into a Better Person

Digital journaling has truly transformed me into a better person in ways I never expected. First and foremost, it’s greatly improved my self-awareness. By regularly reflecting on my thoughts and emotions, I’ve gained a deeper understanding of myself, my patterns, and what drives me. It’s like havin

14 likes

To the person on a healing journey—

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but actually feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflove #healing #selflovebooks #healingbooks #selfh

175 likes

Some offices look impressive from the outside.

Some offices look impressive from the outside. Glass walls. Sharp people. Big titles. But if you walk out drained every day, something essential is missing. I’ve worked with extremely intelligent people. Quick minds. Confident voices. Always the most polished response in the room. A

6 likes

To the person trying to heal…✨

📖: The Real Glow Up 🌸 A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn) #selflove #healing #selflovebooks #healingbooks #selfhelp

23 likes

Easter feels like the perfect time to repost this

I was solo traveling in Croatia when I wandered into a small chapel inside Klis Fortress, just outside of Split. The fortress has been around for centuries and has played a role in a lot of history (and the game of thrones lol), especially as a defensive point between the coast and inland Croatia.

13 likes

❤️‍🔥 how to keep him craving you & wanting more ❤️‍🔥

1. Be Confident in Yourself 🫦 Confidence is magnetic. When you believe in yourself, it shows, and that self-assurance is irresistible. Focus on your strengths, embrace your uniqueness, and let that confidence shine. Remember, nothing is more attractive than someone who knows their worth! 2. Kee

852 likes

Finding myself outside of motherhood

Yes, it’s very important to do things for yourself but I’m not going to lie, time helped with this healing process so much. I’m 2 years post partum and now is that I’m starting to feel slightly like again. Also remember that once we become mothers we are a different person and that’s okay. Be gent

13 likes

How To Get The Perfect Tan ☀️😎

tanning is one of my favorite things to do in the summer, it’s so relaxing & fun to do with friends! you also can literally tan doing any activity outside in a bikini ! 😁😁 i tend to tan better when i’m not just laying there here are my TANNING RECOMMENDATIONS for you! PREP 🚿: prepping

4321 likes

Destination you need to visit just outside Miami🥂

If you’re visiting south Florida you’ll probably hear about the Seminole Hard Rock Hotel & Casino Hollywood, FL ! This iconic hotel and casino that was designed in the shape of a guitar is worth the hype and a visit! Their massive pools / day club space outside is the perfect place to sp

309 likes

To the person on a healing journey—

It’s a delicate balance, but you can absolutely live a soft life while also being a resilient force. 🕊️ 📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d

50 likes

5 Tips to Become a Morning Person in College

Becoming a morning person in college can set you up for success! Here’s how I made it happen: 1. Set a Consistent Sleep Schedule😴💤 • Go to bed and wake up at the same time every day, even on weekends. This helps regulate your internal clock and makes waking up early feel more natural. 2.

30 likes

Become More Confident 🫶✨

Dont forget to save this for later 💌 #selflove #selfimprovement #MentalHealth #wellnesstips #fyp

19 likes

How to take the perfect photos!

Hi loves! Taking photos can be a bit challenging, but hopefully, with these tips, you can always have a good photo day every day! If you have any other tips, feel free to let me know in the comments and as always follow for more tips like this. #pictureideas #taking pics #posing for the camera

248 likes

cosplaying your favorite ships with your person>>>

These are just SOME of my favorites but I love looking at these photos and videos we took, they are all so special to me and I absolutely love getting to dress up and be silly with my favorite person ever- some of the cosplays I make, some we makeshift but they’re all still so fun!! I most definite

89 likes

Nope! Y’all — these aren’t perfect, and neither are we. 😮‍💨

But faith was never about perfection anyway. Faith is about doing what feels right before God, even when it doesn’t look right to everyone else. This photoshoot almost took me out, but it also reminded me that there are seasons where Christ grows you quietly, privately, and deeply — and those se

1306 likes

Want to Become a Morning Person??

How to Become a Morning Person Do you struggle with waking up in the morning? So do, I sometimes I'm naturally a morning person, which means that I have an easier time waking up early, and also have more energy, compared to the evening. It's also when I focus the best, and although it'

29 likes

FOR THE OUTSIDE OBSESSED CHILDREN ^^^

hello ◡̈ Let’s be real — I know that you don’t ALWAYS want to go outside when your child wants to. So how do you manage when your child is outside OBSESSED? I have found that by finding creative ways to bring the outdoors in, setting boundaries and schedules, and offering alternative activities t

32 likes

Found the Perfect Quiet Getaway Just Outside LA

I spent the day at Point Mugu State Park and wow, the views are unreal. Miles of trails, ocean breezes, and that peaceful vibe you don’t get in the city. Perfect spot to escape the Los Angeles city vibe and enjoy nature without going too far. #thingstodo #localfinds #losangeles #losan

24 likes

THE PERFECT HOURGLASS FORMULA HERE

make sure to save this post to come back to later and send to anyone who’s trying to build an hourglass figure to help them out 🫶🏼 Ok here’s the formula to an hourglass figure ⤵️ 1️⃣ weight training !!!!! With emphasis on glutes🍑, shoulders, and back. Don’t be afraid to lift heavy. 2️⃣nut

38 likes

To the person who struggles with self-love…

📖: The Real Glow Up✨ A guide to self-love & healing—to glowing from within. To creating a life that doesn’t just look good on the outside but feels good from the inside. 🕯️ (B00k 🔗’d in bi0//on amznn🤍) #selflovebooks #selfhelpbooks #healingbooks #mentalhealthbooks #selflo

174 likes

See more