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Understanding the difference between anxiety and ADHD. Yes - you can have both. Often undiagnosed adhd can lead to anxiety. Suspect you could have ADHD - take our free self-screening questionnaire. Link in profile. Disclaimer: all videos are educational and not a substitute for medi
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Do you find yourself able to handle complex problems or crises - YET you can’t pay your bills on time? Or maybe you’re great when it comes to helping others, but when it comes to yourself…you can barely ‘adult’. You wonder how other people just make life look so easy…yet you’re struggling t
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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The biggest misconception is that ‘high functioning’ people don’t struggle. They usually are ‘high functioning’ because they would struggle without systems, pressure, crisis mode and others depending on them. Can you relate to this? Let me know in the comments. If you’re curious about A
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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If you have worse body image around the time of your cycle - please listen to this weeks podcast episode. The What’s Eating You Podcast - link in profile. We talk all things related to binge eating, emotional eating, ADHD and mental health. Disclaimer: all posts are educational and not a
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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If you’re a woman with ADHD, it’s crucial to address your relationship with food. If you’re unsure where to start - click the link in my profile and download my binge breakthrough tool. Disclaimer: all videos are educational and not a substitute for medical or professional support. #ps
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Do you relate to this? To explore whether this might be explained by ADHD, you can take our free ADHD self screening questionnaire. The link is in my profile. Disclaimer: all videos are educational and not a substitute for medical or professional support. #psychology #adhdtiktok
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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If you’ve had anxiety for as long as you can remember and nothing seems to help…what could this mean? Sometimes anxiety is a symptom for something else. Undiagnosed ADHD can often lead to anxiety and other mental health challenges. Signs that could be ADHD (and these need to be present from
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Replying to @🐾🪖 🅈uuri. ᵐᵈ ও All eating disorders are serious - it is not a ‘weight disorder’ - it is a psychological mental health disorder. If you struggle with restrictive eating and you’re preoccupied with food - make sure you speak to a professional. To take a deeper dive on this topic
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Understanding your hormones & your brain. To learn more about ADHD & your relationship with food, check out my podcast - what’s eating you. Search or click the link in my profile. Disclaimer: all the other educational and not a substitute for medical or professional support. #dopam
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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If you don’t diet or try to restrict your eating but you still struggle with binge eating, here is why. For more tips on how to build a happy, healthy relationship with food - hit that follow button ➡️ Disclaimer: all videos are educational and not a substitute for medical or professional su
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Can you relate? Take our free ADHD self screening questionnaire. Link in profile. Disclaimer: all videos are educational and not a substitute for medical or professional advice. #psychologist #psychology #adhd #anxiety #adhdinwomen
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Eating disorders come in all ranges, shapes and sizes. To learn more about- check out my podcast ‘what’s eating you’ - the link is in my profile. Disclaimer: all videos are educational and not a substitute for medical or professional support. #psychologist #adhd #binge #bed #fo
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Having an understanding of what is going on for you can be validating and life changing. I’m curious to know your thoughts on this topic? There is nothing wrong with feeling this way, but I’m curious to know what is behind it? Disclaimer: all videos are educational and not a substitute
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Are you ‘high functioning’ but exhausted? You’ve tried everything to be less anxious, more organised and on top of everything…BUT something still doesn’t feel right. Just because you’re high functioning - it doesn’t mean you couldn’t have ADHD. If life seems to get harder and you’re cur
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Replying to @Bettyboo ADHD & DYSLEXIA. Got a question on psychology? drop it in the comments. Disclaimer: all videos are educational and not a substitute for medical or professional support. #adhd #dyslexia #adhdinwomen #psychologist #adhdcheck
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Can you think of anyone you know who shows signs of this? Maybe send this video to them to help. Think you could have ADHD? Take our self screening questionnaire. Link in profile Disclaimer: all videos are educational and not a substitute for medical or professional advice. #ad
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Understanding BPD & CPTSD Disclaimer: all the educational and not a substitute for medical or professional advice. #bpd #cptsd #borderlinepersonalitydisorder #psychology #adhd
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Replying to @Barbie Farran Do you eat for comfort? Here’s what you need to know. To learn more - check out my podcast ‘what’s eating you’ - link is in my profile. Disclaimer: all videos are educational and not a substitute for medical or professional advice. #comfortfood #emotionalea
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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We listen and we don’t judge. ADHD assessments: 2 sessions, online and affordable. Anywhere in Australia 🇦🇺 Take our ADHD self-screening questionnaire today - link in profile. Disclaimer: all videos are educational and not a substitute for medical or professional support. #adhdi
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Let’s unpack food noise and medication. Listen to the full picture on my podcast - what’s eating you. Link in profile or check out Spotify, Apple or YouTube. Disclaimer: all videos are educational and not a substitute for medical or professional support. #adhd #adhdinwomen #bin
Steph - Clinical Psychologist

Steph - Clinical Psychologist

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Steph - Clinical Psychologist
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Steph - Clinical Psychologist