Automatically translated.View original post

The past was broken.

1 day agoEdited to

... Read moreจากประสบการณ์ตรงของผู้ดูแลผิวหน้า มั่นใจได้เลยว่าการดูแลรูขุมขนกว้างและรอยสิวไม่ใช่เรื่องยากถ้าเราให้เวลาตัวเองอย่างสม่ำเสมอ ผมใช้เวลาประมาณ 5-10 นาที ในทุกๆ วันสำหรับการเลือกน้ําตบ เซรั่ม และครีมที่เหมาะกับสภาพหน้าของตัวเองมากขึ้น เริ่มจากการทำความสะอาดผิวอย่างอ่อนโยน หลีกเลี่ยงผลิตภัณฑ์ที่มีสารเคมีรุนแรง และมีกันแดดเป็นประจำ โดยเฉพาะอย่างยิ่งถ้าคุณมีปัญหารูขุมขนกว้างซึ่งมักจะเกิดจากความมันและสิวเก่าๆ ที่ทิ้งร่องรอยไว้ การทาครีมบำรุงที่ช่วยกระชับรูขุมขนและเติมความชุ่มชื้น ถือเป็นอีกหนึ่งขั้นตอนสำคัญ การใช้ผลิตภัณฑ์ที่เน้นส่วนผสมอย่างเช่น Niacinamide หรือ Vitamin C สามารถช่วยให้ผิวดูเปล่งปลั่งและลดรอยดำจากสิวตามอดีตได้ดี นอกจากนี้การสครับผิวเบาๆ สัปดาห์ละครั้งก็ช่วยผลัดเซลล์ผิวที่ตายแล้ว ทำให้ผิวดูใสขึ้นด้วย นอกจากนี้ ผมยังได้ลองถ่ายรูปและวิดีโอกล้องสดเพื่อสร้างความมั่นใจในผิวของตัวเอง แม้รูขุมขนยังไม่เรียบเนียนกริบ 100% แต่ความกระชับและความใสที่มีก็ทำให้กล้าส่งออกภาพลักษณ์ได้ดีขึ้น ถือว่าสกินแคร์และการดูแลตัวเองได้ช่วยเปลี่ยนแปลงอย่างมากจริงๆ ท้ายที่สุด การรักตัวเองและเข้าใจว่าการดูแลผิวเป็นกระบวนการที่ต้องใช้เวลาคือหัวใจสำคัญ ถ้าคุณกำลังเจอปัญหารูขุมขนกว้างหรือรอยสิว ไม่ต้องรีบร้อน ให้เริ่มต้นจากการเลือกสกินแคร์ที่เหมาะสม และให้เวลากับตัวเองอย่างเพียงพอ รับรองว่าผลลัพธ์จะค่อยๆ ดีขึ้นได้แน่นอนครับ

Related posts

📍Philly Cheesesteak Pasta 🫑🧅🥩
Indulge in this creamy delicious twist on a Philly cheesesteak! I mean who doesn’t love pasta? Why not mix it all up into a delicious quick meal! 😋 ✨ Ingredients: - 1 box pasta of your choice - 2 tbsp. Salted butter - 2 cups Heavy Cream - 1 cup shredded Parmesan cheese - 1/2 cup shredded mo
Brii

Brii

297 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

9 likes

A handwritten note in a spiral notebook titled 'YOU'RE NOT BROKEN YOU'RE DISORIENTED'. It explains disorientation as the vulnerable feeling after a crisis, when the body processes trauma after survival mode, with purple hearts as decoration.
You’re Not Broken — You’re Disoriented
If your thoughts sound like: “What’s wrong with me?” “The worst is over… why do I still feel like this?” “I should be past this by now.” Hear this clearly: you are not broken. You are disoriented. Disorientation is the space after the storm — the quiet that follows survival mode. During th
SeKaiya Ave

SeKaiya Ave

22 likes

CAJUN PASTA 🍝
INGREDIENTS 1 pack Beef sausage 1 pack Chicken tenderloins🍗 1 pack large Shrimp 🦐 1 quart Heavy whipping cream 1 1/2 bag shredded Parmesan cheese 🧀 1/2 block Cream cheese 1/4 bundle Parsley 🌿 1/2- 1 box Penne noodles 🍜 sorry I usually eyeball bc I cook it so much Garlic bread Sea
ItsyahgurlMissd

ItsyahgurlMissd

1125 likes

A hand holds the horror novel "A Nest of Broken Bones" by John Ashley, featuring a dark cover with bone-like letters and a glowing red cracked egg. The background shows a bookshelf filled with books and spooky decorations, including a white ghost mask and a doll.
A Nest of Broken Bones
After reading The Dark Thing and Deadbolt, I couldn’t have been more excited to read A Nest of Broken Bones. Although this book was very different from the previous two, John still served up another fantastic read! Charlotte Mallory was given a choice to have the family she always wanted. After
The Morbid Mama 🪦📚

The Morbid Mama 🪦📚

89 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

6 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

3 likes

📚Broken Love byinkbadass_writer on Wattpad!
Remember to like and follow for more! This is the first book in The Broken Series (Broken Love) on Wattpad byinkbadass_writer Book Description: Averie stands frozen, staring at the text message she never thought she'd see. Her heart drops. "What's wrong?" "Nothing,&#
ZaraInInk

ZaraInInk

3 likes

Alfredo Sauce? Italians Call it “Cheating Pasta”!
You call it Alfredo. We call it… “pasta dei cornuti.” 😅 In Rome, this creamy fettuccine was the go-to dish for women who didn’t have time to cook — so much so, it earned the nickname “the pasta of the cheated husbands.” Quick, comforting, suspiciously good… made when someone had something (or so
sunshinecookingg

sunshinecookingg

659 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

8 likes

The image features the book cover for 'Broken Vows' by Mai Rivers, showing a woman in a light blue dress and lace gloves. Adjacent text lists tropes: 'Cinderella Inspired,' 'Childhood Sweethearts,' 'Arranged Marriage,' 'Forced Proximity,' and 'Grumpy x Sunshine.' It also states 'AVAILABLE ON KINDLE UNLIMITED' and '@mairivers'.
Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

5 likes

A starry night sky features a golden crescent moon and a silhouette of two embracing figures. Overlaid white text proclaims, 'The curse is broken. You remember who you are... This is your rebirth. This is your divine timing. Let there be light in your life, beloved.'
The curse is broken✨
Is this the moment the curse breaks and you finally remember who you truly are?✨ #HealedbySira #CurseBroken #DivineRebirth #RememberWhoYouAre #ChainsFalling
BelovedSira

BelovedSira

21 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

7 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

7 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

6 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

7 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

5 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

3 likes

Healing Broken Heart Affirmations 💔
#hearthealth #brokenheart💔 #affirmationsforlife #healingvibes
Sᴀʀᴏjni

Sᴀʀᴏjni

26 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

0 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

4 likes

A white rectangular baking dish holds several taco-stuffed jumbo pasta shells, generously topped with melted shredded cheese. The golden-brown cheese covers the savory meat filling, indicating the dish is freshly baked and ready to serve.
Taco Stuffed Jumbo Pasta Shells
Ingredients 2lbs ground beef half diced onion 1 pkt taco seasoning 1 block cream cheese Shredded cheese of your choosing 1 lg bottle of taco sauce 1 box (12 oz) of Jumbo Pasta Shells. Depending on how big your baking dishes are, will depend on how many you need. I cook the entire box to acc
Alisha Harris

Alisha Harris

217 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

1 like

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

7 likes

A promotional image for the book "Broken Vows" by Mai Rivers, featuring the book cover with a woman in a blue dress. Text highlights themes like "Fairytale Inspired Romance," "Childhood Sweethearts," and "Arranged Marriage," and states it's available on Kindle Unlimited. The background is a light room with a ballet barre.
Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

3 likes

A person in a striped sweater and dark pants, with text overlay "DON'T OVERLOOK THESE RED FLAGS" and a red flag icon, promoting awareness about relationship red flags.
A person in a black top and plaid pants, with text overlay "CAUTION! SOME RED FLAGS ARE TOO BIG TO IGNORE! HERE ARE A FEW WARNING SIGNS TO WATCH OUT FOR WHEN DATING" and a "SWIPE" prompt.
A close-up of a person's face, with text listing relationship red flags like dishonesty, disrespecting boundaries, downplaying feelings, controlling behavior, and avoiding accountability, with a "SWIPE" prompt.
💔Red Flags I Wish I Hadn’t Ignored In The Past💔
🚩 Red flags are there for a reason, and ignoring them can lead to heartbreak later. Here are some red flags we shouldn’t overlook in relationships: •Consistent lying or hiding things. •Disrespecting your boundaries or values. •Lack of communication or dismissing your feelings. •Controlling beha
Margarita

Margarita

27 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

2 likes

A promotional image for 'Broken Vows' by Mai Rivers, a Cinderella-inspired romance available on Kindle Unlimited. It features the book cover on a tablet, a list of tropes like arranged marriage and faked death, and a ballet dancer's feet in pointe shoes on a wooden floor.
Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

2 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

5 likes

Gluten Free Broken Ravioli Pasta
Gluten Free Broken Ravioli Pasta I have a weakness for this one pasta dish I make: a souped-up pesto pasta with artichokes, sundried tomatoes, pine nuts, olives, whatever protein I have on hand, and pesto sauce. I will make it with fresh or frozen pasta. I hope to make homemade pasta this summe
Razzberrys Homestead

Razzberrys Homestead

1 like

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

3 likes

A promotional image for the Cinderella-inspired romance novel 'Broken Vows' by Mai Rivers, available on Kindle Unlimited. It features a quote about a lab-created diamond and Madeleine's kindness, set against a background of ballet shoes, sheer fabric, and a lip gloss tube.
Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

4 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

4 likes

🌸You’re Not Broken, You’re Surviving 💕
Repost from @notyourpolitefeminist 💕 Hands up if any of this feels familiar 🙋‍♀️ I know I’ve felt it too 😭✨ Trauma doesn’t stay in the past — it reshapes your entire nervous system. That’s why so many survivors experience symptoms that seem random, strange, or even a little “paranormal.” You’re n
Lexii👽

Lexii👽

2066 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

1 like

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

2 likes

Broken men are irreparable unless acknowledged
The Mother Wound in Men: It's not about placing blame. It's about recovery. Forgiveness, understanding, love, and connection are key to moving forward from the past. The journey to break a generational cycle isn’t easy, yet it is necessary and rewarding. Becoming self-aware is basically a
karina yayita bickers

karina yayita bickers

4 likes

An open book displays a page titled "I Was Never Broken: Volume 3." The text describes being enough for the right person, who encourages growth, understands heartache, and provides love and refuge. A watermark for 'lemons @mati.net10' is visible at the bottom.
I was Never broken 💔: volume 3
Mati🕳️☕❤️

Mati🕳️☕❤️

5 likes

A book cover for 'Broken Vows' by Mai Rivers is displayed on a tablet, featuring a woman in a light blue dress and lace gloves. Surrounding text describes the book's vibe, including 'Childhood Sweethearts,' 'Cinderella Inspired,' 'Arranged Marriage,' and plot points like faking death and a masquerade ball. It's available on Kindle Unlimited.
Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

2 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

1 like

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

1 like

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

3 likes

Beautifully Broken 🪞
Vulnerability 🤍 My Story: A lot changes have recently occurred in my life, all of them for the better. As I’ve previously shared before in a past post, last year I left a church denomination that had a lot of cultish, mind manipulating behaviors. We as women weren’t allowed to wear make up, c
🍋 ᴍɪɴᴀ 🍋

🍋 ᴍɪɴᴀ 🍋

10 likes

SEEING PAST THE BROKENNESS:
The Lord is near to those who have a broken heart, And saves such as have a contrite spirit. transformative study, preaching, and teaching. Start trial Psalm 34:18 #shevellajonesaustin #familyovereverthing #JesusPaidItAll #GetToKnowHim “I do not own the rights to this song.”
Shevella Jones-Austin

Shevella Jones-Austin

0 likes

Bedwetting past 5 — what’s normal 🌙
If your child is still wetting the bed past age 5, I need you to take a breath. Because here’s what most parents don’t know: 20% of 5-year-olds wet the bed regularly. It’s one of the most common childhood issues there is, and it almost always resolves on its own, with no treatment, no interv
Mom Wife Teacher Life

Mom Wife Teacher Life

7 likes

Broken Vows ( Kindle Unlimited )
Blurb: Madeleine Ricci has spent the past twelve years in her bedroom, allowing the world to believe that she died in an ‘accident’ with her dad. It was for the greater good, it ensured that her remaining family was protected from her dad’s enemies. She lived the same day over and over aga
Mai Rivers

Mai Rivers

1 like

See more