Automatically translated.View original post

"If you can't forgive... you'll never experience true love."

"If you can't forgive...

You will never experience true love. "

This sentence sounds strong.

But the deeper truth is...

Unforgiving

Didn't hurt the person who hurt us

It is hurting us every day.

Many people think forgiveness is

"Admitting that what he did was right."

Not at all.

Forgiveness

Doesn't mean he's not wrong.

Forgiveness

Is to stop giving him what he does.

Have power over our lives anymore

Every time we think about the pain,

The body will react like that event.

Is happening again.

The heart is beating fast.

Muscle spasticity

The brain enters self-defense mode.

And we'll start building walls unknowingly.

The problem is...

A wall built to keep away people who used to hurt us.

Always keep the good guys out, too.

So we started to be suspicious.

Don't trust.

Afraid of opening up

Afraid of being dumped

Afraid of being deceived again

Until sometimes...

We're not protecting the heart.

But locked up and closed his heart

True love

Can't grow up.

In a heart still full of anger.

Vengeance

And stories of the past.

Because the whole area

Has been taken over by the past.

Forgiveness is therefore not a gift we give others.

But it's the gift we gave ourselves.

To set the heart back free.

For us to stop carrying the past

And there's enough space.

For a new love.

No matter who the love is from,

Or love for yourself.

Sometimes...

The biggest lesson of a relationship

It's not about being with anyone forever.

But is learning to let the pain down.

Then choose to love yourself again

And on the day you can,

You will discover that

Forgiveness

Never change the past.

But it changes your whole life's future.

✨ If you're in a cardiac remedy,

And is learning to let go of the past.

Print the word "freedom."

To encourage yourself and let the heart start again.

😍

With love from the heart

Wicker teacher

# Minimum studio # Teacher Wicker # spiritualbusinesscreator # A society of love and sharing

6/13 Edited to

... Read moreจากประสบการณ์ส่วนตัว การให้อภัยเป็นกุญแจสำคัญที่ช่วยฟื้นฟูหัวใจที่เจ็บปวดอย่างแท้จริง ในช่วงเวลาที่ต้องเผชิญกับความเจ็บช้ำจากคนใกล้ชิด ผมพบว่าการเก็บความแค้นหรือความโกรธไว้ไม่ช่วยให้อะไรดีขึ้น แต่กลับทำให้รู้สึกหนักใจและกดดันจิตใจ ทั้งที่ความจริงแล้ว เราไม่จำเป็นต้องลบล้างสิ่งที่เกิดขึ้น แต่เพียงแค่ยอมปล่อยวางสิ่งที่เคยทำร้ายเรา เพื่อไม่ให้สิ่งเหล่านั้นมาควบคุมการใช้ชีวิตของเราอีกต่อไป กระบวนการให้อภัยนั้นไม่ใช่เรื่องง่ายและไม่ได้เกิดขึ้นภายในวันเดียว ต้องใช้เวลาและความตั้งใจในการดูแลหัวใจให้กลับมาเป็นอิสระอีกครั้ง บางครั้งการบำบัดด้วยเทคนิคต่าง ๆ เช่น การจดบันทึกความรู้สึก หรือการพูดคุยกับผู้เชี่ยวชาญก็ช่วยสร้างพื้นที่ปลอดภัยในการปล่อยวางความรู้สึกเจ็บปวดได้ดี นิยามของ "studio & healing" ที่ปรากฏในเนื้อหานี้สะท้อนถึงความสำคัญของสถานที่หรือกิจกรรมที่ช่วยบำบัดหัวใจและจิตใจผ่านกระบวนการต่าง ๆ ที่ช่วยให้เราก้าวผ่านบาดแผลทางอารมณ์ รวมถึงการเรียนรู้ให้รักตัวเองอีกครั้งเป็นสิ่งที่ไม่ควรมองข้าม เพราะนั่นคือพื้นฐานสำคัญที่จะทำให้ความรักที่แท้จริงบังเกิดในชีวิต ดังนั้นการให้อภัยจึงไม่มีผลแค่กับคนที่เราให้อภัยเท่านั้น แต่ยังส่งผลต่อชีวิตของเราในระยะยาวด้วย เราจะพบว่าหัวใจที่ปลดปล่อยจากอดีต ทำให้เรามีพื้นที่พอสำหรับความรักจากคนรอบข้างและรักตัวเองอย่างแท้จริง และเมื่อถึงเวลานั้น ความสัมพันธ์ที่ดีและความสุขในชีวิตก็จะตามมาอย่างเป็นธรรมชาติ

Related posts

A spiral notebook features the title 'Forgive yourself' in decorative script, adorned with butterflies. Handwritten text below discusses self-forgiveness, learning from past mistakes, and becoming a better version of oneself. Two pens, decorative bubbles, and arrows are also visible on a textured background.
FORGIVE YOURSELF 🩵
Honestly, I think forgiving yourself and letting go of things that you’ve done that has caused you any type of backlash to yourself as one of the hardest things to forgive. Because I know for me, my brain never stops. I am my biggest enemy, but I am learning trying to learn how to give myself the s
KyndalGlover00

KyndalGlover00

4374 likes

I forgive you 💕
Healing hits different when the pain came from people who never apologized. You learn to let go without closure, forgive without acknowledgment, and choose peace over the apology you know you’ll never get.” #closure #life #lemon8bookclub
REN

REN

3778 likes

They told you to forgive. I teach you to strike.
This is the arsenal they didn’t want you to have. 📌 Save it, if you’re done playing nice. #witch #witchcraft #journaling #spiritualjourney #spells
Serpent & Salt

Serpent & Salt

744 likes

Forgiving what you can’t forget ✨ MUST READ! ✨
✨Here are 6 powerful lessons from the book Forgiving What You Can't Forget: Discover How to Move On, Make Peace with Painful Memories, and Create a Life That’s Beautiful Again by Lysa TerKeurst ✨ 1.Forgiveness is not about the other person. It is about you and your own healing. When you forg
Bryttany P

Bryttany P

535 likes

you don’t need any experience to start 💗!
#digitalproducts #etsy #beginner #passiveincome #Lemon8 people think you need a huge following, fancy tools, or everything figured out when you start something new, but you don’t! you just need a strategic plan for what you want to accomplish (and that’s exactly what I did☺️)
Ms. Ambition 🎀

Ms. Ambition 🎀

517 likes

Jan 📖 How to forgive when you don’t feel like it
January 1st #forgive #moveon #forgiveness #christiangirl #apostolic #reconciliation This book is incredible 🤯…!! It gives you a new perspective about forgiveness and reconciliation - Forgiveness is extended even if its never earned and involves a change jn thinking about t
Joseline M Back

Joseline M Back

396 likes

If know these, you’ll never shop the in Walmart
I spent years in the Walmart bakery and it changed everything... wait till you hear these secrets. You won't shop Walmart the same 😳 1. "Damaged" bakery items are gold. Slightly crushed cake box or muffin pack with cosmetic flaws? Ask manager for "damage discount"—30-50% off.
Mary Green

Mary Green

342 likes

A woman with long curly hair smells a bouquet of red and pink roses at a table. Text overlay reads: "How To Forgive Yourself ✨Healing Edition 101" with "lemons" and "@kailahmichele777" at the bottom.
A blue gradient background with the title "1. We are learning as we go" and a paragraph explaining that forgiveness is a never-ending process of learning and growth. "lemons" and "@kailahmichele777" are at the bottom.
A dark background with glowing butterflies and sparkles. The title "2. Self Sabotage = Same cycle" is displayed, followed by text about breaking toxic cycles and believing you deserve good things. "lemons" and "@kailahmichele777" are at the bottom.
How to Forgive Yourself ✨Healing 101
One of the biggest parts of healing is forgiving yourself. For all the ways you didn't love yourself enough back then For not remembering how powerful you Are For all the decisions you made out of fear Once you learn to forgive yourself it opens the door to forgiving others.
Kai’lah Mi’Chele

Kai’lah Mi’Chele

148 likes

A title slide for a post titled "4 BIBLE VERSES TO HELP YOU FORGIVE YOURSELF ONCE AND FOR ALL." It includes text about forgiving past mistakes and features a circular profile picture of a woman with a city skyline background, and the username @sparklejoannie.
A slide displaying the Bible verse 1 John 1:9 (NLT) about confessing sins and God's faithfulness to forgive. It also includes a reflection on God wiping the slate clean and a prayer to let go of guilt.
A slide presenting the Bible verse Romans 8:1 (NLT) stating there is no condemnation for those in Christ Jesus. It features a reflection questioning self-condemnation and a prayer for freedom in Christ.
4 Bible verses to help you forgive yourself.
Still beating yourself up for past mistakes? God isn’t. Here are 4 Bible verses to help you finally forgive yourself and walk in freedom. ✨ 1 John 1:9 (NLT) “But if we confess our sins to him, he is faithful and just to forgive us our sins and to cleanse us from all wickedness.” ✧ Reflectio
Asa Kershima

Asa Kershima

297 likes

Forgive, But Don’t Accept
Forgiveness isn’t about them… it’s about freeing yourself. Choose peace, even if it means letting go. 💜 #forgiveness #healing #peace #selfgrowth #wordstobreatheby
Words to Breathe By

Words to Breathe By

1423 likes

A vibrant green tree with the text 'FORGIVE YOUR DAMN SELF' in its leaves, set against a pink background with floral accents. Surrounding text explains self-forgiveness as an act of compassion that frees from guilt, fosters growth, and leads to peace and self-acceptance. It encourages starting with grace.
WILL YOU PLEASE FORGIVE YOUR DAMN SELF
FORGIVE YOUR DAMN SELF Let’s be real: no healing journey is complete without this step. We talk about cutting off toxic people, setting boundaries, and breaking cycles—but what about the quiet war we’re still fighting within ourselves? Because truthfully? You can’t fully move forward if you’r
Kylie SAHM

Kylie SAHM

2113 likes

Learn How To FORGIVE!
Forgiving helps create a better life for YOURSELF. You are in control of your life, don’t let past trauma & hurt stop you from being the person you desire to be. You will never forget but you can forgive to heal your heart ❤️ Remember you’re doing this for YOU NOT THEM!!! #forgivenessheals #
TheRealTy✨🌸

TheRealTy✨🌸

489 likes

LEARNING TO FORGIVE EASILY- CHRISTIAN GUIDE‼️
Do you have a hard time forgiving? Here are tips for you! Save and return when needed. What topic would you like to study next? Let me know in the comments 😊 Marriage bible study posts for brides in waiting 💕 #christiangirl #lemon8creator #viral #christianlemon8 #christianlifes
Shalom

Shalom

42 likes

Forgive without Reconnecting
Forgive Without Reconnecting Forgiveness and reconciliation are not always the same thing. 📖 Ephesians 4:32 — “And be ye kind one to another, tenderhearted, forgiving one another, even as God for Christ’s sake hath forgiven you.” God calls us to forgive, but forgiveness does not automatica
SeKaiya Ave

SeKaiya Ave

111 likes

How to Get a Career in Marketing W/o Experience
When I graduated college with a Human Resources development degree, I never would’ve expected that I would ever have a career in marketing.✨ Funnily enough, I minored in business administration and took a marketing course - it was one of my LEAST favorite classes in college. I genuinely barely g
michaelajonsson

michaelajonsson

289 likes

A young woman with long brown hair and blue eyes, identified as Rory Gilmore, stands smiling by a body of water. The text "Everyone knows..." is overlaid in blue script.
Rory Gilmore, wearing a brown top and jeans, embraces Dean Forester, who is wearing a dark shirt and jeans, outdoors. The text "That Rory..." is overlaid in blue script.
Rory Gilmore, in a black top with pearl trim and a floral skirt, stands next to Logan Huntzberger, who is wearing a dark suit jacket. The text "Should've picked..." is overlaid in blue script.
I will never forgive her.
They need to give us the ending we all deserve. #gilmoregirls #gilmoregirlsaesthetic #rorygilmore #jess #logan #dean #truelove
Nellieeee

Nellieeee

9402 likes

I kept a file on myself no one else was allowed to see.
Day 46 hit different. I’ve forgiven people who broke me. I’ve made peace with chapters I never thought I’d survive. But forgiving myself? That took surrender. There’s a difference between repentance and punishment. Growth doesn’t require us to keep reopening closed cases just to prove
Nicole

Nicole

166 likes

A fit blonde woman in a black sports bra and light leggings takes a mirror selfie in a gym, with text overlay "HOW I STOPPED BINGE EATING" and Lemon8 branding. She appears confident and healthy.
Two bowls of creamy pasta with shrimp are shown, illustrating the concept of not labeling food as "good" or "bad." The text explains tracking macros helped understand moderation and avoid feeling guilty.
A woman in a white sports bra and pink shorts takes a mirror selfie, showcasing her toned physique. The text overlay "CHANGED MY MINDSET" discusses healing from an eating disorder and being patient with body image.
HOW I QUIT BINGE EATING. My experience🫶🏼
I want to share my story and how I overcame binge eating 👇 I realized I had something going on years back when I started my fitness journey through all the restriction and trying to learn what to do and what not to do, I developed a binge ED. These are things I did over the years that helped me
Hannah Hooker

Hannah Hooker

159 likes

A dark gray electric car, possibly a Tesla, is parked at charging stations with text overlays stating "Why I will Never Buy A Tesla" and "Not worth the hype."
A car's interior shows a worn steering wheel, with reflections of a "HyVee" store and other vehicles visible through the windshield.
A Hertz rental agreement document displays rental details for Chelsie Rangeloff, including dates, vehicle information, and a $755.10 charge for emergency road service.
I’ll never buy a Tesla 🚫⚡️
Let me tell you how a $35/day Tesla rental from Hertz turned into a 27-hour Columbia, Missouri hostage situation. 🫠 🛣️ The Plan: My BF and I rented a Tesla Model 3 to head to Nebraska for a funeral. Picked it up from Hertz on July 11, returning it the 14th. I rent often, and Teslas are usually
Chels ☀️

Chels ☀️

456 likes

A vibrant pink and white themed rooftop patio at White Limozeen in Nashville, TN, featuring lounge seating and decorative umbrellas under a sunny sky. The image is overlaid with the text "BUCKET LIST EXPERIENCE" and "Nashville, TN."
The interior of White Limozeen, showcasing plush pink and purple velvet seating, round tables, and large windows with lush greenery. Overlaid text displays the venue's name, operating hours, and address.
An aerial view of the White Limozeen rooftop pool area, featuring a rectangular pool, colorful floral lounge beds, and pink patio furniture. The text "SWIM IN THE POOL" highlights this amenity.
Girly BUCKET LIST Experience 🌸✨🩷💋⭐️ — Nashville, TN
If you have never been to Nashville , let me introduce to you one of THE coolest, girliest & most iconic places there!!! 🩷 It is called ✨ White Limozeen ✨ White Limozeen is a rooftop bar, restaurant & outdoor patio with a pool located on the top of the Graduate by Hilton Nashville
LINDZ

LINDZ

379 likes

will never get over this experience 🪄🍂
Travel Tips for Jacobite steam train! ✨ Tip 1: Get there early How it helped me: The parking lot fills up quick and people come about 15-30 mins early. It’s a 10 minute walk from the lot to the hill to see the train. ✨ Tip 2: Wear shoes you don’t mind getting dirty How it helped me: If it has r
starr!

starr!

1087 likes

The image displays "Prayer Tips For a better Spiritual Life" in glowing text over a dark Bible. A beaded bracelet spells "JESUS IS KING," accompanied by hearts, stars, and flower emojis, setting a spiritual and reflective tone.
This image outlines "Prayer Tips" using the acronym T.A.C.O.S. (Thank, Adoration, Confess, Others, Self) and additional advice like repenting and praising God. It also lists "6 Steps of Prayer," including praying in faith and flowing in God's love, alongside a Bible and a cross with a dove.
The image asks "HELPFUL?" and encourages viewers to "LIKE, COMMENT, SAVE, AND SHARE WITH A FRIEND FOR MORE HELPFUL TIPS AND ADVICE." It features a pink circular sticker with a smiley face and text, serving as a call to action for engagement.
Prayer Tips for a better spiritual experience 🙏✨
Hello, beautiful souls! In the quiet moments when we bow our heads, close our eyes, and open our hearts in prayer, there's a profound opportunity to deepen our spiritual connection and experience. Whether you're seeking solace, guidance, or gratitude, here are some heartfelt tips to enh
Lizzy Reaux

Lizzy Reaux

670 likes

“Forgive those who trespass against us…”Not because they always deserve it…but b
“Forgive those who trespass against us…” Not because they always deserve it… but because your peace does. I’ve learned that holding on to pain is like carrying a weight that was never meant for your journey. Let it go. Not for them but for you. Grace is not weakness. Forgiveness is no
Mr. Windell

Mr. Windell

15 likes

The “Sorry” You Are Waiting For May Never Come…
Ever found yourself waiting for an apology that never comes? Sometimes the hardest part is accepting that ‘sorry’ might never be said. I’m here to tell you the sorry that you are waiting for may never come! For those of us who struggle with people-pleasing, waiting for an apology can be especial
Zelina

Zelina

115 likes

A pink graphic with white flowers and a bee, featuring the text 'LEARNING HOW TO TRUST THE PROCESS' and 'LETTING GO OF OLD HURTS'.
A notebook page detailing the first two steps of forgiveness: '1. Acknowledge the Pain' and '2. Identify and Understand' the hurt and its effects.
A notebook page outlining steps 3 and 4 for forgiveness: '3. Accept and Forgive' and '4. Reframe Your Narrative' to find strength and lessons.
Let’s Start to Forgive ☁️🌸
Letting go of old hurts is a journey that can take time and patience. This is a process that might help. Each step may take time, so be patient and compassionate with yourself. 🌀💗 #letschat #MentalHealth #wellness #mentalwellness #feminineenergy
Girl, Do Better

Girl, Do Better

106 likes

A hand holds a brown envelope labeled 'Your First Stop' from 'Guess Where Trips', with a gray booklet detailing a self-guided mystery road trip in New Jersey.
A hand holds a white booklet titled 'Flora, Fauna, & Farms' from 'Guess Where Trips', with a brown envelope labeled 'Your Second Stop' visible behind it.
A close-up of a plant display shows a sign for 'Snake Plant Sansevieria trifasciata', detailing its characteristics and care instructions, in a garden center setting.
My experience going on a mystery road trip in NJ🌳🚗
I took a self guided mystery road trip with Guess Where Trips and explored parts of New Jersey I’ve never been before! First, I selected a day trip based on my location and interests. You can also take a quiz to narrow down options. Either get a package by mail like I did ($65) or select a PDF v
Adrienne

Adrienne

291 likes

How to forgive someone who will never apologize
One of the hardest things you will ever do is forgive someone who does not think they did anything wrong. No apology coming. No acknowledgment of the damage. No moment where they finally see what they put you through. Just you. Holding all of it. Alone. And everyone telling you to forgive them
Rebrand Her

Rebrand Her

17 likes

A motivational quote on a sunset background, advising to "FORGIVE THEM, EVEN IF THEY AREN'T SORRY" and to "DON'T TIE YOURSELF TO SMALL MINDEDNESS, IT WILL STEAL YOUR WELLBEING." The image includes the Lemon8 logo and username @mochamonroe.
Forgive Them
Not for them but for yourself! I held grudges towards others until I realized how draining it was on me! I had to forgive the people that hurt me without even apologizing but the moment I forgave them I begin to start to feel that burden lifting. I was able to also forgive myself for what I had to
Mocha Monroe

Mocha Monroe

75 likes

A close-up selfie of a person with a smaller inset photo of them sitting on a stool. The image has text overlay: 'What I've learned as a teacher assistant in preschool and in 4th & 5th grade Classrooms'. Decorative doodles are also present.
A group of people, some with faces obscured by pink flower emojis, in a room decorated with balloons. The text overlay states: 'During my junior and senior year in HS I was enrolled in a teacher cadet program w my school'.
Two young women smiling, one holding children's books. The text overlay reads: '*Bestie* NEVER Ignore a kid. Kids learn by watching and they WILL notice. That is a type of neglect that they should NOT have to deal with.'
My experience as a 17 year old teacher assistant🫶🏼🫶🏼
When I started my junior year in HS I learned a lot of things throughout 11th and 12th grade. I’m an aspiring secondary art teacher and keep these experiences in my tool box! I’m 19 now, and still live by them! #teachertips #lemon8challenge #teacher #school #children #students #fyp
Bay

Bay

64 likes

A serene ocean scene with gentle waves and a sandy beach under a bright sky. Overlay text reads: "When 'sorry' doesn't sound the same anymore..." setting a reflective tone for the article about trust.
A close-up of two people, one in a white shirt and the other in a white top and brown pants, holding hands. Overlay text describes a partner's small lie about being "home resting" instead of at a bar.
Two large bouquets of orange and pink roses, one wrapped in patterned paper, and a grey gift box with a gold ribbon, reflected in a mirror. Overlay text discusses the impact of a lie on trust.
Would you forgive this or walk away?
Sometimes love isn’t enough if you can’t trust it. Would you give a second chance after a lie — or never again? #GirlTalk #GirlsTalk #lemon8challenge #RelationshipTalk #advice
Nikki🍋

Nikki🍋

13 likes

A woman in a floral top and green pants stands among pink roses. Overlay text reads "5 HACKS ON APPLYING FOR PART TIME JOBS with 0 work experience" and "From a Career Girlie," with "lemon8 @thatcollegecareergirl" at the bottom.
A white square with a pink gradient contains the text "1. Look for something local (grocery stores, malls, gas stations, etc.)". It is superimposed over a background of green grass and pink roses, with "lemon8 @thatcollegecareergirl" at the bottom.
A white square with a pink gradient and two black star accents displays the text "2. Build skills by participating in extracurriculars in school, on campus, and in the community." It's set against a backdrop of green grass, pink roses, and blue sky, with "lemon8 @thatcollegecareergirl."
5 hacks for part-time jobs w 0 experience
Calling all the girlies who need the scoop on how to get part-time jobs with zero experience!! I've helped hundreds of people land jobs, and when you think about it, I promise it's not that hard for you to land your next (or first) part time job (even with 0 experience). Just follow thes
Baki Izzat

Baki Izzat

101 likes

#SelfHealing #ForgiveYourself #InnerGrowth ✨
Losing yourself can be the first step to finding your true worth
Gent

Gent

4 likes

An illustration of a woman with dark skin and curly hair, wearing a cross necklace and holding a Bible. The image features text about "Scriptures on forgiveness" and affirmations like "My mind is rested," set against a brown background with pink roses.
If the Lord can forgive so can you Haves How🤎✨
“Some people like to do things their own way, and they get upset when people give them advice. Fools don’t want to learn from others. They only want to tell their own ideas. Do something evil, and people will hate you. Do something shameful, and they will have no respect for you. Words from wise pe
Coachquay_1

Coachquay_1

23 likes

I forgive but I will never forget.😢
smiley miley

smiley miley

1 like

Should you forgive and move on? ✨🤍
Sometimes you’ll just have to be okay with never getting the apology you deserve. However, don’t judge the validity of your life based on whether or not you get one. Your quality of life and emotional wellbeing will be so much greater when you accept that you don’t even need an apology. Move on wit
jessica.writes.✨

jessica.writes.✨

7 likes

I’ll forgive but not forget, I’ll forgive but I’ll never forget
I’ll forgive but not forget, I’ll forgive but I’ll never forget
stephenlevine62

stephenlevine62

0 likes

FORGIVE BUT NEVER FORGET
#pyesea #bigmama #
Lennox Wilkins • AIML25

Lennox Wilkins • AIML25

3 likes

See more