first night feels

the first 3 months after i started my healing journey were literal hell. i was having panic attacks all the time, constant mood swings, and slept way too much. i thought healing was supposed to make me feel better, and instead i felt SO much worse. it made me feel like i was doing it wrong, or m

When you’re feeling the mom burnout, it takes a mix of mental shifts, physical actions, and intentional self-care. Here’s a step-by-step guide to refreshing when mom life feels overwhelming: 1. Pinpoint the Root Cause Are you exhausted? Overwhelmed? Lacking purpose? Lonely? Ident

🌿 1. Out with the Old The first thing I do? Get rid of the mess and clean my room. If I haven’t used something in months, it’s out. I go through my desk, closet, and even my phone apps. The less clutter I have, the lighter my space (and my mind) feels. There’s something so satisfying about creatin

he didn’t save me. he just made it easier for me to save myself. 💛 #IsThisLove #PoetryTok #SpokenWord #BlackLove #SoftLifeEra

I’m a skincare girly and I always like to have my routine! I love when an affordable product works and performs like a high end luxurious product! Here are some of my favorites from my routine that feel expensive that aren’t! - ROC eye cream - the ordinary soothing serum - la Roche Posay hyal

Going through your stuff isn’t just decluttering— it’s reliving your life. No wonder it feels heavy. ✨ Shift the question: Not “What do I get rid of?” But “What deserves to come with me into my next chapter?” #declutteringjourney #declutteryourspace #declutteryourlife #embracevulner

After a really long day, I like to take some time for myself to relax and unwind. First, I set the mood by dimming the lights and lighting a scented candle—lavender is my favorite for calming vibes. Then, I disconnect from my phone and put it on "Do Not Disturb" to clear my mind. Next, I

1. Summer Catch, 2001 ⭐️ 5.1/10 – A care free movie about the love of base ball and the opposite sex. Well, Freddie Prinze is the hot shot pitcher trying to make his mark in life while mowing lawns. Along comes Jessica Biel and he is head over heels in love. Playing base ball and making the big t

Hey guys!! First off I just wanted to say thank you so much for my new followers! I just wanted to post my pretty simple night routine, I know every mom and person has their different routines but at the end of the night hits different for mothers, motherhood hits different when your babies are

🖤Unspeakable Things: Cassie McDowell’s life in 1980s Minnesota seems perfectly wholesome. She lives on a farm, loves school, and has a crush on the nicest boy in class. Yes, there are her parents’ strange parties and their parade of deviant guests, but she’s grown accustomed to them. All that ch

There’s nothing like lying in bed, exhausted, desperate for sleep—only for your nose to completely clog up, your throat to feel drier than the Sahara, and your cough to suddenly sound like a dying seal. Why does this happen? If you’re currently battling a nighttime cold, I feel you. Try proppin

📖: You Deserve Your Own Love Too 🤍 Self-love reminders to comfort and guide you on your healing journey. To give you the strength you need to choose yourself each and every day—because, you deserve your own love too. 🕯️ (B00k 🔗’d in bi0//on amznn🕊️) #selflove #selflovebooks #healin

Living next to someone who passed away unexpectedly is something I never thought I’d experience, and honestly, it was one of the scariest moment in my apartment life. At first, all I noticed was a weird smell that just wouldn’t go away—and then the fly started. I kept reaching out to management, fe