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Nail hair vitamin: swisse✨

Swisse Biotin Forte with Vitamin C + Zinc

Anyone who has lost hair, brittle nails, or wants to nourish hair gradually, this one is okay. We eat and feel stronger hair. Nails are not easy to tear. This formula includes biotin, vitamin C, and sync. It helps with hair, skin, nails in one jar, easy to eat, no stomach, smell is not strong.

💰 price about 750-890 baht (depending on the pro range, we got the pro 1 get 1)

📍 Store Coordinates: Watsons / Boots / Lazada / Shopee (Swisse's official store purchase is recommended to be sure)

# Skin vitamins, hair, nails # swisse # Drug sign with lemon8

1/4 Edited to

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