Vids throughout the week♡
Hooked to the gym and protein🤏
2025/11/4 Edited to
Related posts
I tried Cold Showers for a Week
I’ve always hard about the benefits of cold showers and cold plunges but have never consistently tried them myself. But last week I tried starting my day with a cold shower, just to see if they are as great as everyone says they are. These are some of the benefits I’ve noticed. ✅ Reduced bloati
11.7K likes
Vids throughout the week♡
5 likes
Planning My Week!
As always, every Sunday, I sit down & try to get my life together! 😂 This week I’m using my minimalist Weekly Planner in pink (link in my bio)! I had a nice couple of days off from work, but now it’s back to the grind tomorrow! & I’m happy to report that I’ve checked off 99% of my
696 likes
Meal prep for the Week
Happy Sunday friends! 💃🏼 I have really been in my wellness era this year and loving different salads which have been keeping me so full and satisfied throughout the day. 1, 2, 3, let’s go! •Lemon, ginger, tumeric shots first thing in the morning - so good for immunity and gut health!! I’v
2477 likes
first week of the semester tips✨
I honestly think the first part of the semester is almost as important as exam week. It is really important you start strong and set yourself up in the best way possible!! ✨ take the time to go through the syllabus and put in all major dates. I put in exams, midterms, assignment deadlines, acade
391 likes
$20-a-Week Game Plan| Save Over $1,000 with Ease
The $20-a-Week Plan is an easy and manageable way to save money throughout the year. Each week, you set aside $20, and by the end of 52 weeks, you’ll have saved $1,040. It’s perfect for smaller goals like a vacation, holiday shopping, or paying off debt. With just a small, consistent effort, you ca
2307 likes
Tips on Surviving the First Week School 🎓🎒
Surviving the first week of school can feel overwhelming, but with the right mindset and preparation, you can make it easier and more enjoyable. Here are some tips to help you get through it: 🎒Get Organized Early Plan ahead: Use a planner, calendar, or digital app to organize your schedule for
157 likes
Week of Workouts Hybrid Training 💪🏻🏃🏻♀️
My weekly workout split 🤗 Monday - Lower Body Tuesday - Back & Biceps Wednesday - Cardio (45 minute walk + run) Thursday - Chest & Triceps Friday - Lower Body Saturday - Shoulders Sunday - Core & Cardio I’ll usually add in mini walks here and there throughout the week
19 likes
Meals I Eat Throughout The Week
These are some meals I eat through the week as someone who focuses on weight loss, fiber & anti inflammatory ingredients! I'm currently on a 1475 calorie deficit and these meals keep me going throughout the day i will be posting more recipes soon! 🤍💕 #mealsforweightloss #caloriedeficitm
901 likes
My meals throughout the week
Home Recipe 👩🏻 Home Recipe 🍳lamb Occasion & Servings: Ingredient 1 & Portion: steaks lamb potatoe baby broccoli black pepeper Cajun real garlic seasona salt and garlic Ingredient 2 & Portion: lobster lamb potato baby broccoli Detailed Steps: 6 meals one week Additional tips
140 likes
My cars throughout the years! 16-20
Ive had more cars than boyfriends, very lucky and grateful tho! 🫶🏼
1469 likes
Fornando (My cow) throughout the year!
8 likes
My 4-Week Wellness Journey- Staying Active & Healt
Kicking off my morning cardio to stay on track with my wellness goals today! I take 2 capsules of RUNICA 6X once a day with my meal, which features botanical extract to support my skin and immune health. It’s such a simple step in my routine to help me feel my best while staying active. 🏃♀️ To
10 likes
FREE Little Caesars all throughout the year! 🍕
I’ve gotten to try so many different pizzas, calzones, breadsticks, etc at Little Caesars! This is all thanks to the Field Agent app! Field Agent has a bunch of different categories and offers vary based on time and location, so keep checking back if you don’t see something. These are under
3616 likes
What I Prepped for the Week✨
I didn’t realize how large this prep was until I put it altogether, but it happens. This week I really wanted to make plenty of quick meals since it’s going to be another busy week at work. The meals I put together are: ~Banana Oatmeal Muffins ~Dense Bean Salad ~Chicken Ramen Bowls ~Snack Pac
1118 likes
Fragrances I Layer Throughout the Week
Fragrances I layered this week as a corporate girlie. From Monday meetings to Friday luxury vibes, these combos are office appropriate but far from basic. Projection without overpowering. Soft power energy all week. Save this for your next perfume run. #CorporateGirlie #FragranceLa
64 likes
January Journal Entries ✨ WEEK 1
To help you start 2026 with clarity and "Main Character" energy, here is a list of journal prompts for the first week of January. ✨ Follow me for the next 3 weeks of journal entry ideas!! 📝 I’ve broken them down into four weekly themes so you can progressively "level up" throughout
217 likes
Grocery List for Weight Loss + 2 Week Meal Pan🥬🍓🥕
When it comes to shopping for weight loss, the key is to fill your cart with nutrient-dense foods that are satisfying, flavorful, and easy to incorporate into your meals. Not only will this make cooking fun, but it will also help you stay on track with your health goals. Let’s dive into everything
439 likes
my study spots throughout the week 🫶✨🙇♀️
my study spots throughout the week 🫶✨🙇♀️ hello friends! here are some of my study setups from throughout the week. i would say this is the “i’m writing a paper ” aesthetic and not the “i have an orgo exam tomorrow” aesthetic because these set ups are way too neat to capture the panic of a really
27 likes
throughout the week. 🧸ྀི
throughout the week. 🧸ྀི #cozygirl #weeklyvlog #girlythings #minivlogs #diml
8 likes
🍫Healthy easy and high protein snack of the week🍫
Crafted for both indulgence and nourishment, these double dark chocolate protein muffins deliver a luxurious, bakery-quality experience with a functional twist. Each bite is deeply chocolate-forward, balanced with a velvety crumb and pockets of melted chocolate throughout. Ingredients 1 box Kodia
49 likes
✨BUDGET 💵 MEAL SERIES:Week 2 Grocery Haul
This week was easy peasy but I felt bad cheating on my Aldi… but what did I tell yall? As adults we learn to pivot and adjust and if I can help just 1 person at the grocery store save money for their family… then it was worth it❤️ I will be trying out different stores to help others far and near.
1951 likes
7 Texts to Keep Your Boyfriend Smiling All Week ✨🥰
Sometimes it’s the little things that keep love feeling big — like a simple mid-day “I’m proud of you” or a Monday morning “you’ve got this.” Here are 7 sweet and simple texts I send my husband throughout the week to keep a smile on his face — and to remind him he’s loved, seen, and appreciated.
1597 likes
Everything I use to plan my week 📝
Everything I use to plan my week 📝 I love decorating my paper planner because it helps me stay motivated throughout the week. I use this planner mainly to stay organized while working from home. I'm not going to lie; working can be boring sometimes, but I look forward to planning my week and
895 likes
So I can be low maintenance throughout the week!✨
#selfcareroutine #busymom #highmaintenancetobelowmaintenance
15 likes
Fast Food Meals I ate this week to Lose Weight!
Here are some of my favorite fast food places and meals to eat while on a calorie deficit diet with protein goals! If this is your first time seeing me, I’m recovering from a miscarriage and on the journey to getting fit again. It’s been a battle because my hormones and weight are still in pregn
516 likes
My first week drinking chlorophyll ✨
🌿✨ First Week Drinking Chlorophyll & Already Noticing Big Differences! ✨🌿 Hey, friends! I’ve officially completed my first week of drinking chlorophyll, and WOW, I’m already feeling the benefits! 💚 Here’s what I’m loving so far: 1️⃣ Gut Health: My digestion feels smoother than ever! Ch
1500 likes
Studying for Finals Week 📚
I’ll be totally honest, I could’ve done wayyy more and been a lot more productive. However, I ended with all A’s regardless. I’ll share the tips I used for my finals week that I actually use throughout the semester to achieve good grades. - I always write out lists for myself because that’s the
331 likes
🌸 A Blessing For The Week Ahead 🌸
As this Sunday comes to an end, take a moment to bless the week that lies ahead. May it bring unexpected joy, open doors, peaceful moments, and the strength to keep moving forward with hope ✨ Receive this blessing with an open heart, and may it stay with you throughout the week 💖 #sundayb
65 likes
Smelling Fresh Throughout The Day🌸✨
Pointers are personal, things that I consciously incorporate and am happy to share, for if there's a mention or more that helps someone else. *Note: This isn't compiled to suggest one will or should smell like a bouquet of roses until the end of the day but certain helps maintain freshness
967 likes
how many hours i studied midterms week 🧠💯📚
how many hours i studied midterms week 🧠💯📚 i wanted to track how much i studied over midterms week so i made this little post :) i’m actually pretty surprised at the total hours because i studied sporadically throughout each day, but i’m hoping my grades reflect my study time~ #lemon8partner
511 likes
My therapy on two wheels throughout the week
#lemon8dairy
2 likes
How I Plan My Week As a Social Media Manager
As someone who is building a social media management business, I’ve learned that planning my week ahead of time helps me stay consistent, productive, and less overwhelmed. Here’s my weekly planning process: ✨ Monday: Content Creation Day I batch-create content for my business, including TikT
112 likes
Snacks I prepped For the week
Everything I prepped for my family to snack on throughout the week. I also cut up extra to refill containers when they are out. This helps them choose better options for snacks and makes it so they don’t over indulge on a snack. My kids are actually eating the healthier food I buy because I’ve made
318 likes
how to reduce bloating fast! (in under a week) 🍋
If you’re feeling bloated and are looking for immediate relief (within the next week), here is a simple plan you can follow to improve digestion and relieve bloating! 1: drink plenty of water ~ 8 cups or one gallon daily. This is key to staying hydrated and flushing out excess toxins and sodium
183 likes
See more