i never had positive relationships modeled to me, so understanding the actual scope of what my role should look like in ✨healthy✨ relationship was a MAJOR learning curve. i think as women we tend to gravitate towards giving too much or caretaking in situations where our person actually needs t

Is god real ? Who is god ? What is god ? Where is god ? If god was real then why did he put me through that ? If god love me then he would send this my way ? Where is god when I need him ? If you’re reading this, this is your sign from god to tell you “I am real and I am here. You question me b

when you hear the word “adhd” what do you see? probably a little boy with tons of energy, unfocused, acting up in class. in reality, adhd usually looks a LOT different. and one of the reasons i went so long without knowing i had it was because of the images i’d been shown of what adhd looks like

As a Business Woman I LOVEEE when all things just go RIGHT all in one day. As an entrepreneur I will always have ups and downs, I’ll have slow days, or unexpected occurrences on a good day— BUT TODAY?! I got my money IN, my brand deals IN, & seeing my work in UGC PAY TF OFFFF🥹✨ For the re

God gives you a purpose! We are to honor him and praise him in all we do because he deserves it! #christian #healthylifestyle2024 #christiangirl #christianlifestyle #christianwomen #christianity #christiancontentcreator #christianmotivation #christiangirlies #christiancreator

What a simple fun day looks lik New to Lemon8! Something I love： #hellolemon8 #shareyourthoughts

I’ve shared that I like to do homeschool year round for our family, leaving the end of the homeschool “year” for more just review type stuff before we dive in with a new curriculum in a few weeks! I love to keep my kids learning very play based and fun so they are excited to do it every day. Especi

1. Journal -- I love to use the Evolve Journal from Bloom Within to follow their prompts and write down my feelings for that day. Sometimes you can't express how you feel to others, so writing down what is bothering you is important to help you navigate through your feelings and emotions. 2.

I’ve been playing Stardew Valley a lot lately because I want to get perfection!! I’ve been playing for a long time and I’m still at 63% done so I’m determined this time 😭 I also want a cute decorated farm so I’m also working towards that 🤭 Is anyone else also addicted to Stardew Valley?

#Lemon8 #textmessages #healthyrelationship #love

hey yall here is what my 80/20 diet has been looking like recently! The 80/20 rule is when you eat healthy 80% of the time and eat whatever you want the other 20%!! It can vary from person to person so here is mine for reference. Even on my 20% I still find myself trying to eat more whole foods

Discover the key to flexibility! Effective stretching not only improves flexibility but also enhances muscle strength, reduces the risk of injury, and promotes better posture. Incorporate dynamic and static stretches into your routine to unlock your body's full potential and enjoy greater mobil

first, it might feel like a fairytale constant compliments, grand gestures, nonstop attention. But sometimes, that intense affection has strings attached. Real love doesn’t rush you, overwhelm you, or make you feel like you owe someone your energy. It grows with time, respect, and space to brea

it’s been a while since i did a ✨what i eat in a day✨ and lately i’ve been really stepping up to the plate (ha ha 🍽️) with my nutrition/macros and trying to hit 150g protein because i meannnn it’s basically the spring, and we’re trying to get those gains blooming by summer🍑increasing my protein and

if i had to pick one single self care practice that’s done the most good in my life, it would be journaling. i’ve been doing it every single day since i was 13, and without it i wouldn’t be the person i am today! top 5 benefits of journaling: ✔️ sort through your thoughts and feelings daily

I set up a Working Focus to prevent distractions for when I’m working. Essentially, it hides most of my social and entertainment apps that would take me away from my working time. 📲 My favorite apps an widgets that are part of my Working Focus include: • Google Calendar • Notion • I am • Cal

This is what $156 in groceries looks like! First I made taco pasta. This was my first time making this and it was very good. But, my boyfriend is a picky eater and it was not his favorite. Mac and Cheese with Hotdogs is a classic. I didn’t care for these buns though. Vegetable fried rice i

you know how your days use to be so much longer? it took foreeeeever to get from the morning to the evening when you were a kid - and now the day flies by without you even realizing it ⤵️ there’s a lot of reasons for that: time is experienced shorter because you’ve been alive longer. and you spe

wellness trends can be maaasively overwhelming 🙃 we all want to make positive changes in our life! but as we seek out the info to help us do it, we get sensory overload - constant images of other people’s lives, curated feeds and highlight reels, conflicting opinions and directions ⤵️ not to men

this is your reminder that the REAL glow up is INTERNAL! when you change your inner state of being, you literally glow from the inside out ✨💫 as women, we’re told every single day (whether by others, through subliminal messaging, or direct marketing) that we need “xyz” to look and feel our best.

#lemon8diarychallenge #postpartum #postpartumbody #newmom #momlife #lifeafterkids #postpartumrecovery

on my pinterest, my “dream home” board has 551 pins saved to it 😳 but one of my biggest dreams is to one day have my very own space like any of these pictures. honestly… I crave it. a cozy home where I feel safe and expressed; lots of colors, patterns, art, plants, knick knacks.. you get the idea.

When I count my blessings I count each of them twice. My sonshine’s are such a blessing to me and I love seeing them grow together and create that sibling bond, it such a sweet and precious gift. My boys🫶. #siblingbonds #siblingrelationships #myboys #boymom #boymomlife #momlife #momsof

We all know kids test boundaries, and parenting can be so hard during these times. If you want your kids to respect you, you have to show them respect too. Here’s what that may look like: • disciplining in private • not comparing them to anyone else • setting limits kindly (not harsh, be cal

do any of these things sound like you? at different times of my life, these habits have been my norm. it took a long time to realize self love is a VERB! it’s love in action 🫶 and that means asking important questions about the things we do, say, think and feel. ⤵️ ➡️ are your actions the action

When I say I want layers, this what I mean. 🤌🏾👆🏽🥰 Pt.2 #Hair #blackgirllemon8 #haircut #fashionfinds #beautyfinds

more than half of your mental state isn’t even about what’s going on in your mind - it’s about what you’re doing with your body! between your nervous system, your hormones, and your neurotransmitters, you can change your mental health for the better before you even begin the mental work ⤵️ ✅ mo

A few more tips: - Be mindful of overexertion; excessive study without breaks can lead to burnout and decreased productivity. - Watch for signs of stress or anxiety and prioritize your mental and physical well-being. - If persistent difficulties arise, consider seeking support from peers, educat

#Lemon8Scrapbook #Lemon8Diary #poolday #krispykreme #swimsuit #flowers #traderjoes #outsidetime #nature #sunsets

It's important to really be in tune with your body when learning about the 80/20 rule. Taking your lifestyle decisions with the thought of intuitivenes and mindfulness can help you really learn about your body and never have to worry about tracking on an app ever again! Is it easy at first? It&