I really don’t want anyone else to suffer from hemorrhoids! The saying “9 out of 10 people have hemorrhoids” is not an exaggeration. Sitting for long periods, eating spicy food, and staying up late—any one bad habit can trigger hemorrhoids.😫 This is my purely personal self-treatment process, te

Sharing a method that works in 3 days! 🤔 Honestly, I used to think hemorrhoids were just caused by "heat," and that I could get through it by drinking more water and eating less spicy food. 😅 But what happened? It went from occasionally seeing blood on the toilet paper to Grade III inte