#tcm #guasha #guashaforbody #health #chinese

#massage #health #wellness #guasha #facialguasha

Daily GUASHA tips #health #wellness #guasha #tcm #guashacourse

Beat “Baxu” #tcm #health #wellness #wellnesslifestyle

1. Relieves stress, aids digestion, and supports heart health. 2. Calms anxiety, settles your stomach, and relaxes your body and mind. 3. Helps you wake up looking brighter with a natural, rosy glow. #guasha #tcmbeauty #wellness #wellnesstips #healthy

#guasha #health #wellnes s #tcm #tcmwellness

Try gua sha here to see what your body’s been holding onto… Stress, bloating, sleep issues, even dull skin. Do it right, and you might notice better balance, fresher breath, and a natural glow. Just one rule: keep gua sha before 6 PM—skip it at night. #tcm #guasha #missmayashop #g

– No appetite? Bad digestion? Stubborn weight? Scrape from inside of big toe to inner ankle, then up toward thigh. Acupoints: Yinbai (SP1), Dadu (SP2), Taibai (SP3), Gongsun (SP4). Boosts digestion & clears dampness. #guasha #guashacourse

#hairloss #tcm #tcmwellness

Let me introduce you to my ear massage routine. In Chinese medicine, some people use this to depuff their face or for a lifting effect, but these are just some of the benefits. So let's do it together!

Feeling anxious and frustrated two days before my period,how to relieve it? Herbal tea is a must-have for every Chinese baddies ，ennnnn～and I'm no exception! Next, I use this herbal 'patting tool' — it's filled with mugwort. I gently pat my chest area, which is where the liver a