🌿🥗 Meal Prep Win of the Week! 🥗🌿 Earlier this week, I prepped a batch of shredded chicken to make healthy meals a little easier. Today, I paired it with this colorful homemade pasta salad loaded with fresh vegetables for a quick, delicious lunch! Meal prepping doesn’t have to be complicated.

#lemon8dairy I have made huge changes since having a heart attack in November of 2025. More Vegetables and Fruit. Actually reading labels and measuring out what I eat and it is paying off. I share my journey on social media to hold myself accountable and if it happens to inspire others, that’s