Toro Tama Avo Shrimp

Other recipes here →@みた⌇産後−30kg🍽️ママのラク痩せごはん

[This is a reward salad dedicated to myself who is working hard 💐]

A little extravagant today 🍤🥑🍳

Thick shrimp and rich avocado with hot spring egg 🤤

Even though you can make it quickly, it's like a salad in a department store 🥗

Isn't it great to be able to eat and become beautiful? ✨

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\ Torotama Avo Shrimp 🦐🥑 /

🧂 material 🧂

・ Peeled shrimp... 150g

・ Avocado... 1 piece

· Ontama... 2 pieces

⭐ dressing

・ Yogurt... 2 tablespoons

・ Ketchup... 2 tsp

・ Soy sauce... 1 teaspoon

・ Lemon juice... 1 tsp

・ Olive oil... 1 tsp

・ Salt and pepper... a little

(If you want richness, you can add 1 teaspoon of mayonnaise ◎)

🍳 making 🍳

① Put lightly washed peeled shrimp in a heat-resistant container, gently wrap and heat at 600w for 2 minutes.

② Put it in an egg mug, add 2 tablespoons of water, make several holes in the yolk with a toothpick, and heat it at 600w for 30 to 40 seconds to make a hot ball.

③ Cut the avocado into cubes.

④ Mix ⭐ ︎ seasonings to make dressing.

⑤ Toss shrimp and avocado with dressing.

⑥ Put a hot ball on it and eat it while breaking ✨

💡 Point 💡

Easy to eat with simple ingredients and low sugar content.

・ Refreshing and high protein with yogurt-based dressing.

· If you break the hot ball and entangle it, it is already exquisite!

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You can continue even if you are tired - 30 kg recipe 🌿

Save and remember when you're in trouble 📌

# Shrimp # avocado

# Renchin # eaten with children

# Healthy # Diet # Recipe