Simple dinner. Real food. Real progress. 💚 Sukiya bowl at home 🥰 Nutrition Facts (anggaran) 🔥 577 kcal 💪 Protein: 43g 🥔 Carbs: 35g 🥑 Fat: 28g 🌱 Fibre: 10g #WeightLossJourney #HighProteinMeals #HealthyDinner #CalorieDeficit

Work has been crazy these past few days. Been too tired to cook, too lazy to post. 😆 Anyway, here's tonight's dinner — high protein, simple ingredients, and ready in 15 minutes. Quick meals are my survival mode on busy workdays. #WeightLossJourney #HighProteinDinner #BusyDayMeals

Breakfast for dinner? Why not! 🍳🥗🍞 Simple and filling 😍 Currently obsessed with Drinho Sparkling Tea Zero Rose Lychee. 💯 #WeightLossJourney #WeightLossMalaysia #BreakfastForDinner #HighProteinMeal #CalorieDeficit #IntermittentFasting #ProteinGoals #FatLossJourney #SimpleMeals #Heal

Kelam-kabut sampai rumah lewat sebab menyinggah topup barang dapur 🤭 Campak je isi ayam, rebus dlm 5min, makan dengan mix salad..settle dinner 🤪 #WeightLossJourney #HighProteinMeal #CleanEating #ProteinFirst #CalorieDeficit #OMAD #IntermittentFasting #FatLossJourney #QuickDinner #Weig

Quick dinner favourite aku bila malas nak fikir menu 🤭 #WeightLossJourney #HighProteinDinner #WeightLossMalaysia #ProteinGoals #KaloriDeficit #OMAD #IntermittentFasting #FatLossJourney #HealthyDinner

2 hari makan tak ingat dunia, malam ni kita kembali ke pangkal jalan. 500 kcal. 66g protein. 15minit Tak payah detox. Tak payah skip makan.Back eat clean je #WeightLossJourney #HighProteinMeal #WeightLossMalaysia #Eatclean #CalorieDeficit