Wellness Habits 🧘 Habit 1: Painting silly things How It Helps Me: I am distracted from the ✨thoughts✨, even if its bad it feels so wholesome and fulfills my inner child. Even outside of painting, mixing new colors can be so therapeutic just try it! 🧘 Habit 2: Journaling when stressed Ho

#gettoknowme Vulnerability 🤍 My Story: I’m on a mission to rebuild myself. I’ve had struggles most would judge me for and thats okay. I recognize that I’m the source of my problems!!!! 🤍 How I Felt: Isolated 🤍 My Takeaways: I needed massive changes to my life