What are you drinking today?

In the spring I got really into loaded teas but didn’t want to pay the hefty price so I started making them at home. It’s been a minute since I made one but here’s what I’m drinking today:

〰️Creatine

〰️Coconut Torani

〰️2 packets of true lime

〰️Great value cherry slush energy drink mix

〰️Crush pineapple drink mix

〰️2 cups water

What are you drinking today??

#summerdiary #lemon8contest #letschat #drinkpretty

2024/8/20 Edited to

... Read moreEver since I discovered the magic of loaded teas, I've been hooked! But let's be real, those daily trips to the tea shop can really add up. That's why I became obsessed with making my own at home, especially for spring when I crave something light, refreshing, and energizing. It's not just about saving money; it's about having complete control over what goes into my drink, customizing it exactly to my taste and needs. If you're looking to dive into the world of homemade spring loaded teas, you're in for a treat! Beyond the cherry-pineapple blend I shared, there's a whole universe of flavors waiting to be explored. For spring, I absolutely love incorporating seasonal fruits. Think about a vibrant Berry Blast Loaded Tea: start with a green tea base, add sugar-free strawberry and raspberry drink mixes, a squeeze of fresh lemon, and maybe some B-vitamins for an extra kick. Or how about a Tropical Escape? Combine a black tea base with sugar-free mango and peach drink mixes, a splash of coconut extract (like Torani!), and some extra electrolytes to keep you hydrated on those warmer days. The possibilities are truly endless, allowing you to match your drink to your mood or even the weather outside! My biggest tip for perfecting your homemade loaded teas? Don't be afraid to experiment! The key is finding your favorite sugar-free drink mixes – I've found great options at local grocery stores and even online. Brands like True Lime/Lemon/Grapefruit packets are staples in my pantry for that natural citrus zest. For the energy component, I usually rely on a powdered energy drink mix, an energy shot, or even just a strong brewed green tea for a milder boost. And if you're like me and love adding supplements, creatine is a fantastic choice for muscle support, but you could also add collagen for skin benefits, a greens powder for an extra nutrient boost, or even a fiber supplement. Just make sure they dissolve well to avoid a gritty texture! Another game-changer is using different types of ice. Crushed ice makes it feel like a fancy café drink, while regular cubes work perfectly too. And remember to layer your ingredients for that beautiful aesthetic – it makes the experience so much more enjoyable! I usually start with about 2 cups of water, then mix in the powdered drink mixes and any powdered supplements until dissolved. Next, I fill my cup with ice, and finally, I pour in any liquid flavorings or extracts. This technique ensures everything blends smoothly and gives you those pretty color separations that are so popular. Beyond the delicious taste and energy boost, making these drinks at home offers a fantastic way to increase your daily water intake. It's so much easier to stay hydrated when you have a flavorful, exciting drink to look forward to. Making these at home means I can literally create a new 'currently drinking' concoction every single day if I wanted to. It's so satisfying to sip on something delicious and know exactly what's in it, all while saving a significant amount compared to buying them out. Plus, it’s a fun little ritual to look forward to. Trust me, once you start making your own budget-friendly loaded teas, you'll wonder why you ever paid full price! It's a simple hack that brings a lot of joy and a healthy dose of energy to your spring days.

27 comments

Tali Wehrer's images
Tali Wehrer

Coffee in morning, then a water, tea, bubblr, and maybe a beer, and then water again

morganne's images
morganne

This looks so good! I’ve been getting into the “water recipes” recently. I normally just drink water or plain tea from liquid death. I need more recipes like this!

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