Automatically translated.View original post

35 And then quickly

3/21 Edited to

... Read moreถึงแม้วัย 35 จะฟังดูเป็นวัยกลางคนที่เริ่มมีประสบการณ์ชีวิต แต่ก็เป็นช่วงเวลาที่หลายคนรู้สึกว่า "เวลาผ่านไปไวมาก" บางครั้งเราก็เผลอกล่าวกับตัวเองว่าเพิ่งเรียนจบเพิ่งเริ่มทำงานเมื่อไม่นานนี้เอง จากประสบการณ์ส่วนตัว ผมค้นพบว่าการเป็นอายุ 35 คือจุดเปลี่ยนสำคัญที่ต้องเริ่มวางแผนชีวิตและความฝันอย่างจริงจัง เพราะในวัยนี้ครอบครัว การงาน และสุขภาพกลายเป็นความสำคัญที่ไม่อาจมองข้าม การตระหนักว่าเวลาไม่เคยรอใครช่วยกระตุ้นให้เราทำในสิ่งที่ตั้งใจให้สำเร็จรวดเร็วขึ้น ขณะเดียวกัน ผมก็เรียนรู้ว่าความสุขไม่ได้ขึ้นอยู่กับความเร็วของเวลาที่ผ่านไป แต่ขึ้นอยู่กับการใช้เวลาเพื่อเติมเต็มสิ่งที่เคารพและรักอย่างแท้จริง เช่น การได้อยู่กับครอบครัว ได้ทำงานที่ชอบ และดูแลสุขภาพให้ดี การตั้งเป้าหมายชีวิตในวัย 35 จึงไม่ใช่เรื่องของการเลือกว่าอายุเยอะแล้วหรือไม่ แต่เป็นเรื่องของการเตรียมความพร้อมและความสุขในทุกวันที่มี สำหรับคนที่กำลังรู้สึกว่าเวลาผ่านไปเร็วเกินไป ไม่ต้องกังวลมากไป เพราะมันเป็นเรื่องธรรมดาที่เกิดขึ้นกับทุกคน แค่เราต้องเรียนรู้ที่จะหยุดและมองย้อนกลับไปชื่นชมเส้นทางที่เดินมา และวางแผนสำหรับการเดินหน้าต่อไปอย่างมั่นใจและมีความสุข

Related posts

20 Exercises to Shrink and Tone your Waist⏳
💕My Advice: ⌚️Calorie Tracking: Use a food diary or mobile app to track your daily calorie intake and ensure you're in a calorie deficit to promote fat loss, including around the stomach area. ⚖️Macronutrient Balance: Focus on a balanced diet that includes adequate protein, healthy fats,
Chalie_Baker

Chalie_Baker

7865 likes

Frosted Sugar Cookie Bars for Spring🌷
This recipe is great for when you don’t want to take the extra time to make individual cookies and frost each one. The dough comes together quickly and the frosting is so silky smooth. It’s a great transition recipe from winter to spring, with the colorful sprinkles and light pink frosting. For
Megan Nguyen

Megan Nguyen

2953 likes

A woman with dark hair and a floral top looks at the camera. Overlay text reads "how to LOSE FACE FAT QUICKLY," introducing the article's topic. The Lemon8 logo and username are visible at the bottom.
A vibrant pink and orange gradient background displays the text "DRINK WATER!! Aim for at least 8 glasses a day." The Lemon8 logo and username are at the bottom.
A pink and orange gradient background features the text "Snack smart! My go-tos: Cucumber salad, Berry spinach smoothie, Avocado toast," with corresponding emojis. The Lemon8 logo and username are at the bottom.
LOSE FACE FAT QUICKLY!
Ever find yourself dodging selfies or cringing at the thought of a close-up because your face feels more fluffy than chiseled? 📸😬 I’ve been there, squeezing my cheeks in the mirror, wondering if fat burning magic spells actually exist. But good news, my lovelies—I’ve discovered some no-magic-needed
Lushie Club 💖

Lushie Club 💖

4068 likes

A nursing student's desk with a stethoscope, clipboard with papers, and a white tumbler, accompanied by text emphasizing the importance of the following study sheets for fundamental nursing courses.
A comprehensive nursing cheat sheet detailing dosage calculation methods, including conversions, liquid, injectable, weight-based, and solid dosages, along with IV flow rate calculations and examples.
A nursing cheat sheet on skin and wound care, outlining stages of wound healing, pressure wound staging, healing processes, types of drainage, wound assessment, and common wound drains.
Student nursing “cheat” codes to learning quickly
#nursingstudent #entranceexams #cheatcodes #medicalstudent #studylemon8
Kaylee_Writer

Kaylee_Writer

307 likes

How to pay off debt quickly 💸
1. LIST DEBTS FROM SMALLEST TO LARGEST. List debts from smallest to largest balance regardless of interest rate. Paying them off in this order will help you gain momentum. 2. MAKE MINIMUM PAYMENTS ON ALL DEBTS EXCEPT THE SMALLEST. Make minimum payments on all debts except the debt with the sma
Andrea Davis

Andrea Davis

4970 likes

A person in workout attire stands next to text stating "CARBS DON'T MAKE YOU FAT!". Surrounding them are images of Fairlife chocolate milk, pasta with broccoli, bread, white rice, avocado, and ice cream, illustrating various food types.
A graphic titled "What Should I Eat? Foods with High Quality Carbs" displays images of butternut squash, granola, couscous, sweet potatoes, pasta, lentils, oats, cooked rice, and fruit, each with their carbohydrate content per serving.
Text outlines how to calculate carbohydrate needs for weight loss, including formulas for Basal Metabolic Rate (BMR) for men and women. A yellow cartoon character is shown thinking of a croissant.
Carbs are not the enemy!!✋🏼✨🩵 Weight loss With Carb
I wanted to talk about something that's been on my mind lately—carbohydrates. It seems like carbs have gotten a bad reputation, especially when it comes to weight loss. There's this belief out there that if you want to shed pounds, you have to avoid carbs at all costs. But let me tell y
Chalie_Baker

Chalie_Baker

2017 likes

A mirror reflects a person's midsection with a butterfly tattoo, illustrating the topic of "HOW TO REDUCE BLOATING" and what "ACTUALLY WORKED FOR ME" to achieve a flat stomach.
A person's stomach is shown from the side, accompanied by a list of "COMMON CAUSE OF BLOATING" including eating fast, not chewing, carbonated drinks, certain foods, gas, constipation, food intolerance, IBS, and inflammatory bowel disease.
Various supplements and medicines are displayed, including Fiber (Acacia Senegal Powder), Gas-X, MiraLAX, and a Women's Raw Probiotic, under the heading "TAKE CARE OF YOUR GUT HEALTH AND FIBER INTAKE."
Reducing Bloating Quickly!
Hi friends!! 🍋 Today, let's chat about something we've all faced at some point: feeling bloated. It's that annoying, uncomfortable feeling that can really hurt sometimes. You will find lots of causes for bloating, but please, if none of these tips helping and you still feel bloat
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

3519 likes

info narcissist and dating tips lol
#toxicmen #cheaters #embracevulnerability #Lemon8Diary #controllingmen
andrea35reiss

andrea35reiss

135 likes

37 Easy ways you can reduce stress
I first started this list with ten ways I reduce stress, but then the list kept growing. I quickly realized that most of the things I enjoy doing are because they reduce stress. These are small things you can do with little effort to make your stress a little more manageable. Make stress re
Jau 🤎

Jau 🤎

351 likes

A hand uses a stylus to write notes on a tablet, displaying text about chemical reactions. Overlay text promotes using Quicktakes to stop wasting time taking class notes.
A tablet screen shows the Quicktakes app interface, offering 6 free hours of recording and options to record lectures for AI-generated study materials. A periodic table is in the background.
A collage of four images showcasing Quicktakes features: an outline of topics, flashcards with a question, a study guide summary, and vocabulary/terms with definitions.
take notes quickly with quicktakes! 🎧👩‍💻✨
take notes quickly with quicktakes! 🎧👩‍💻✨ we love a good study tool :) here is one of my favorites, quicktakes! they have so many features, and you get 5 free hours of recording time per week~ happy studying friends! let me know if you try this out :) #lemon8partner #studyingessentials
lia 💗

lia 💗

1309 likes

Lifehack on how to quickly divide cauliflower
#lemon8diarychallenge #hacks #cooking #food #family
Olga Fotuima

Olga Fotuima

1471 likes

FAST TRACK to Saving $1000 Quickly and Easily
Financial freedom isn’t a dream, it’s a destination. Every penny saved is a mile marker on your journey. Let’s navigate towards financial independence together! #savingmoney #savingschallenge2w #buildwealth #financialgoals #savingschallenge #budgetingtips #debtfreejourney #f
Josephine Amo

Josephine Amo

482 likes

The image displays the title '3 Ways to lose weight quickly' with a cartoon character appearing to be sweating or exerting effort, indicating a fitness or weight loss theme.
This image introduces '1. Intermittent Fasting' with a cartoon character holding a fork and knife, ready to eat, next to a clock, illustrating the concept of timed eating.
The image explains two intermittent fasting methods: the 16/8 method and the 5:2 method, with a cartoon character happily eating with chopsticks.
3 ways to lose weight quickly
#bodytransformation #weightlosstips #intermittentfasting
Litely

Litely

344 likes

How to quickly escape from being trapped in a car
#car #cartips #driving
Chequanxiaoqiao

Chequanxiaoqiao

520 likes

How I Quickly Get Rid of Bloating
Decided to do a little experiment and see how quickly my greens work to reduce my bloating before I go to bed! I realized I often talk about my greens, but I don’t recall ever posting a before and after so you guys can see how they work! I’m using my GGG (Green, Gut, Glow) on the go, so they’re
Alexis Nielsen

Alexis Nielsen

309 likes

How to Pay off Debt Quickly
Paying off debt faster starts with a solid strategy. I list my debts in order, pick a payoff method, and cut back to redirect savings toward becoming debt-free. These simple steps help me stay focused and make progress faster. Swipe to learn how to speed up your debt payoff today! 🌟 #lemon8partne
Kevin’s Templates

Kevin’s Templates

94 likes

How to increase your credit score quickly
How to increase your credit score quickly 1. Pay down credit utilization to 10% 2. Pay your bills in time 3. Ask for credit limit increase! #credit #creditrepair #creditscore #creditscoreincreasefast #creditutilization
CreditTalks.with.Tamara

CreditTalks.with.Tamara

79 likes

A desk setup with a computer displaying 'How I write my ESSAYS In Three days' overlay, headphones, books, and decorative items, illustrating a study environment.
A laptop screen showing essay instructions and an overlay of '1. Outline your whole paper paragraph by paragraph,' detailing the first step in essay writing.
A computer screen displaying an essay document, with an overlay of '2. word vomit,' representing the second step of writing an essay.
HOW TO WRITE ESSAYS QUICKLY! 📝🤩
It’s midterm season, so you might find yourself with a last minute essay or project that you’ve been pushing off… if that sounds like you, @natalie has some great tips for how to crush your essays in just three days! 📝♥️ Show her post some love! Want your post to be featured? Post your school
Lemon8 Edu

Lemon8 Edu

119 likes

5 Things TO DO TO PAY OFF DEBT quickly
Paying off debt requires a strategic approach and discipline. Here are five steps to help you achieve this goal Don't forget to follow 😊😊😊 I really appreciate it #moneysavingtips #lemon8partner #personalfinance #MoneyTips #momey
Inashwealth

Inashwealth

171 likes

How To Get Hired Quickly In 2024
Hello everyone! I wanted to share some strategies to help you get hired quickly in 2024. Start by optimizing your online presence, especially LinkedIn, to highlight your relevant skills and achievements. Tailoring your resume for each role is crucial; align your experiences with job descriptions to
Yun Jung

Yun Jung

25 likes

3 Things I Did to QUICKLY Grow on Lemon8🍋
Please let me know your experiences trying to grow on this app!! And feel free to share any tips that you have 🥰🍋 #growmyaccount #lemon8beautycrew #blackgirlcreator #blackgirllemon8 #contentcreator #contentcreatortips #contentcreatorlemon8 #influencer #influencertips #fulltim
Jewellianna

Jewellianna

2760 likes

if you're 35 and under then you might not know
TREVOR DIGITAL

TREVOR DIGITAL

0 likes

How to tone your body quickly
I have recently gotten back into my workout schedule, and I have never felt better! I love to do a variety of different classes to make sure I am working different muscles and staying active in ways that excite me. All of these workout classes will help tone you in different ways, which is my goal.
allison.buch

allison.buch

38 likes

Simple Strategies to Save $1,000 Quickly
Saving $1,000 requires focus, discipline, and small, consistent changes to your spending habits. Start by creating a budget to track your income and expenses, identifying areas to cut back. Focus on reducing discretionary spending by limiting dining out, skipping expensive coffee runs, and cancelin
Nasia❤️

Nasia❤️

222 likes

How to blow dry hair quickly
Game-changing hair drying hack. I tried this TikTok-famous brush together with the Mirai Clinical Hairbrush Liner and it cut my drying time in half! The liner absorbs water faster, reduces static, and lets hair dry naturally. I couldn’t believe how smooth and shiny my hair looked without addin
Koko Face Yoga

Koko Face Yoga

87 likes

From $42K in debt to $35K/mo boudoir biz from home
#moneyideas #entrepreneurship #workfromhome
Olga Ivan 📸Boudoir Biz Coach

Olga Ivan 📸Boudoir Biz Coach

3 likes

Nine golden-brown, oven-baked chicken drumsticks are arranged in a black baking tray, resting in a savory sauce with visible chopped vegetables like onions, tomatoes, and green peppers. The chicken appears perfectly cooked and ready to serve.
Oven-Baked Chicken Tray 🍗🔥
**Oven-Baked Chicken Tray 🍗🔥** **Ingredients:** * 1 kg chicken (thighs, drumsticks, or mixed pieces) * 2 large onions, sliced * 2 tomatoes, chopped * 1 green pepper, sliced * 4 garlic cloves, minced * 2 tablespoons tomato paste * 3 tablespoons oil * 1 tablespoon butter * 1 cup broth o
Daily Recipes

Daily Recipes

74 likes

A purple-toned image of fanned-out US dollar bills with the text "4 Ways To Save $2,000" prominently displayed, indicating a guide to financial savings.
A green graphic titled "1. Adjust Housing or Utility Costs," listing tips like downsizing, getting a roommate, negotiating rent, and reducing utility expenses to save money.
A green graphic titled "2. Increase Your Income," suggesting ways to earn more money such as asking for a raise, working overtime, tutoring, freelancing, or selling crafts online.
Simple Tips to Save $2,000 Quickly and Effectively
Saving $2,000 may seem like a challenge, but it’s achievable with a clear plan and consistent effort. Start by analyzing your spending habits and cutting back on non-essential expenses like dining out, entertainment, or unnecessary subscriptions. Redirect those savings into a separate account. Aim
Nasia❤️

Nasia❤️

135 likes

This image outlines therapeutic communication techniques, distinguishing between 'DOs' like active listening and 'DON'Ts' like giving false reassurance. It also breaks down communication into verbal (35%) and non-verbal (65%) components, providing examples for each category.
This image categorizes personality disorders into Cluster A (Odd/Eccentric: Paranoid, Schizoid, Schizotypal), Cluster B (Dramatic/Emotional: Antisocial, Borderline, Histrionic, Narcissistic), and Cluster C (Anxious/Insecure: Avoidant, Dependent, Obsessive Compulsive), detailing nursing care and treatment options.
This image compares Anorexia Nervosa, Bulimia Nervosa, and Binge Eating Disorder, listing their distinct symptoms and general treatment approaches. It highlights refeeding syndrome as a potential complication and emphasizes client involvement in care.
Student nursing “cheat” codes to learning quickly
#nursingcollege #nursingstudenttips #mentalhealth #disorders #nursingschool
Satousha🖤🖤

Satousha🖤🖤

10 likes

Several freshly baked green matcha bagels are arranged on a black wire cooling rack, with text overlays indicating 'healthy habits Morning Routine Matcha Bagel'.
A collage illustrating the initial steps of making matcha bagels, including mixing dry ingredients, kneading green dough, forming dough balls, flattening dough, and adding cream and red bean filling.
A collage showing the process of shaping and preparing matcha bagels, including sealing the filling, forming the bagel shape, boiling the bagels, and placing them on a baking sheet.
Matcha Bagel💚🥯
Ingredients (Makes 6 pieces): • High-gluten flour: 300g • Ice water: 155g • Matcha powder: 8g • Salt: 5g • Sugar: 10g • Fresh yeast: 8g Filling: • 120g cream • 30g sweetened red beans • 10g powdered sugar Instructions: 🌟1. Mix the dry ingredients. Gradually add ice water to pr
Salad

Salad

2316 likes

Quickly file gel overflow!
Quickly file gel overflow! Safely remove gel using PM170F nail drill and Small Round Tapered Tungsten Carbide Cuticle Clean Nail Drill Bit. #melodysusie #nails #naildrill #nailtutorial #nailtech
melodysusie

melodysusie

167 likes

🍋Quickly tie the perfect trailer knot
New to Lemon8! Something I love: #hellolemon8 #car #driving #cartips #carskills
Chequanxiaoqiao

Chequanxiaoqiao

577 likes

Natural ways to unstuff your nose quickly
A stuffed up nose is the worst feeling. Also as someone who uses natural treatments and won’t go for the drugstore decongestants, I’ve learned my fair share of natural remedies over the years. Here’s how I handle a stuffed up nose to get relief and avoid infection! #lemon8partner #wellnesses
Brianna

Brianna

39 likes

How to quickly improve your GUT HEALTH
Taking care of our gut is very important when it comes to caring for our overall well-being. I want to share 9 habits you can start doing now that can improve your gut health: 1. Take probiotics: It may take some time to start seeing results but it is something you can start implementing into y
Rebekah Joy

Rebekah Joy

42 likes

Bacon and Cheese Quiche
A savory and creamy egg custard baked in a buttery crust, filled with crispy bacon, gooey cheese, and fresh herbs. This quiche is perfect for breakfast, brunch, or even dinner alongside a fresh salad. Main Ingredients 📝 For the Crust (or use pre-made): • 1 1/4 cups (160g) all-purpose flour
foodandrecipes

foodandrecipes

51 likes

🫶 How To Quickly Save $30,000 🍋
Save Big, Earn Big: Reach $30,000 in Your High-Yield Savings Account! Ready to supercharge your savings and watch your money flourish? Here's the secret: strategic spending cuts and income boosts! ✂️ Ditch the Drains: Track your spending and identify areas where you can cut back. Daily l
Jenn | Finance

Jenn | Finance

53 likes

Skincare WORTH then hype
Some stuff is 🗑️ but TikTok gets it right sometimes!
Dermguru

Dermguru

109 likes

3 Things to Move On From Your Ex Quickly ⚡️
Would you add anything else to this list? May your life go from 💔 to ❤️‍🔥. #heartbreak #breakuprecovery #relationshipadvice #relationship #breakup #california #socal #losangeles #mongolia #ulaanbaatar
iamchrisgoode

iamchrisgoode

16 likes

✨Chocolate Strawberry Mousse Cake✨
Let's dive right into the heart of the recipe, but before we do, I must confess: I am utterly enamored with this cake. 🍫Chocolate Sponge Ingredients: • 2 large eggs (ensure they're at room temperature, and carefully separate the yolks from the whites) • 1.4 oz (40g) dark chocolate •
Maison Elisée

Maison Elisée

2281 likes

A person stands with their back to the camera, facing a vibrant mural with a map background and colorful floral elements. Overlay text reads 'HOW TO: REDUCE STRESS QUICKLY' with a 'Swipe !!' indicator, introducing tips for stress relief.
A list of stress reduction tips against a cloudy sky background. Tips include walking outside, deep breathing, mindfulness, using a planner, sleeping, phoning a friend, spending time with loved ones, getting a massage, and doing yoga.
A continuation of stress reduction tips against a cloudy sky background. Tips include listening to calming music, journaling, guided meditation, making tea, cuddling pets, decluttering, planning self-care, taking a bath, solo dates, baking, and cooking.
HOW TO REDUCE STRESS QUICKLY!
We’ve been there - stress is no fun and can become overwhelming. Here are simple and natural tips for alleviating stress: go on a walk outside take slow, deep breaths one minute at at time throughout the day practice mindfulness utilize a planner to help maintain a good work/life balance sle
Cleo Natalie

Cleo Natalie

26 likes

5 Things TO DO TO PAY OFF DEBT quickly
Paying off debt requires a strategic approach and discipline. Here are five steps to help you achieve this goal Don't forget to follow #embracevulnerability #Lemon8Diary #money #financebabe #wealthbuilding
Tamika

Tamika

29 likes

See more