... Read moreHey beautiful souls! So glad you're diving deeper into this '75 Hard: Holy Girl Edition' journey with me. It’s more than just a list of daily habits; it’s about intentional living and building a life that honors both your spirit and your body. I know some of you might be wondering how to actually stick to these habits, especially if you're looking for a "holy habits app" to guide you. While I don't use one specific app for everything, I've found a few strategies that have really helped me stay on track, and you can adapt them to your own routine!
First off, consistency is key, but don't aim for perfection, aim for progress. When I started waking up at 4 AM for my 30-minute walk with Jesus, it wasn't easy! I gradually shifted my bedtime, made sure my alarm was across the room, and prepared my worship playlist the night before. This little routine made a huge difference. For tracking my 2 hours of Bible reading, sometimes I just use a physical journal to note down what I've read and any insights. There's something really satisfying about physically checking off those boxes or writing down reflections.
For my 45-minute workout and ensuring I hit my 80 oz of water goal, I use simple methods. I keep a large water bottle close by and set reminders on my phone (not an app specifically for holy habits, but a general reminder app works wonders!). For workouts, I calendar it like an important appointment. It’s about scheduling your priorities.
When it comes to eating whole foods, focusing on high protein, I've found meal prepping on Sundays to be a game-changer. It removes the guesswork during busy weekdays. And the 'no social media on Sundays' rule? That's truly transformative. It allows for deep rest and reflection, creating space for gratitude and connection that isn't digital. It’s amazing how much clearer your mind becomes when you step away from the noise.
You don't necessarily need a dedicated 'holy habits app' to succeed. Many people find success with simple paper planners, bullet journals, or even just a whiteboard where they can visibly track their progress each day. The act of physically marking things off can be incredibly motivating. What matters most is finding a system that works for you and helps you stay accountable.
Remember, this 'Holy Girl Edition' is about cultivating a sacred rhythm. It's about showing up for yourself and your faith daily. There will be days you stumble, and that's okay. The most important thing is to pick yourself up, extend grace to yourself, and get back to it the next day. This journey isn't just about the external actions; it's about transforming your heart and cultivating a deeper relationship with God through consistent, intentional habits. Keep going, you've got this!
🥰