Pistachio Pudding Overnight Oats
The sweet pistachio pudding flavor with the vanilla yogurt and protein powder pairs well with the salty, crunchy pistachios on top. It’s thick and creamy – just the way I prefer my overnight oats.
Each serving has about 34 grams of protein and 12 grams of fiber!
Full recipe and nutrition info (or link in my bio):
https://moderatelymessyrd.com/pistachio-pudding-overnight-oats/
makes 3 servings
Ingredients
2 cups rolled oats
2 cups vanilla or unflavored almond milk or preferred milk
1 cup Greek yogurt (plain or vanilla) sub with higher protein plant-based yogurt for a dairy-free option
3 tablespoons Instant Jell-O Pistachio Pudding Mix
3 tablespoons chia seeds
2 scoops vanilla or unflavored protein powder optional
1 teaspoon honey or more, taste test after refrigeration
Toppings: crushed pistachios, whipped cream, sliced bananas or mixed berries, dark chocolate chips (optional)
Directions
Add all base ingredients to a large airtight container or bowl. Whisk everything together until smooth and well-combined.
Refrigerate in an airtight container for at least 4 hours.
Separate into three bowls or jars for easy, grab-and-go breakfasts. Top with crushed pistachios, banana slices (best if added on the day of consumption), dark chocolate chips, and whipped cream. Store in an airtight container in the fridge for up to 5 days.
#healthyovernightoats #proats #highproteinbreakfast #highfiberbreakfast #fillingmeals
Pistachio Pudding Overnight Oats are not only a treat for the taste buds but also a nutritious choice. Loaded with protein and fiber, these overnight oats offer sustained energy throughout your morning. The combination of Greek yogurt, protein powder, and chia seeds ensures that each serving is both satisfying and filling. The use of almond milk adds a nice creaminess without the calories, while the Instant Jell-O Pistachio Pudding Mix brings in a delightful sweetness that pairs perfectly with crunchy toppings. Enjoy experimenting with various toppings like mixed berries, dark chocolate chips, or whipped cream to personalize your breakfast experience. Preparing your oats the night before makes mornings effortless while allowing the flavors to meld beautifully, resulting in a creamy texture that’s ready to enjoy. Not only is this recipe high in protein and fiber, but it also presents a fantastic base for exploring healthy breakfast options. Try out different flavors of pudding mix, like vanilla or chocolate, to switch things up. Make it dairy-free by substituting with plant-based yogurt and milk, ensuring a wide range of dietary preferences can enjoy this delightful dish. Elevate your breakfast routine with this easy-to-make, nutritious, and delicious Pistachio Pudding Overnight Oats recipe!
Dips please