Feta Pasta with Garlic Yogurt (High Protein)
Calling all garlic lovers! This is my take on the viral Turkish pasta! This recipe has it all: protein, fiber, probiotics - plus it’s super easy to make!
Each serving has 40 grams of protein and 8 grams of fiber (estimated). Artichokes are one of the highest fiber vegetables!
It’s rich, decadent, and filling.
Full recipe and nutritional info (or click link in bio and search feta pasta):
https://moderatelymessyrd.com/feta-pasta-with-garlic-yogurt-sauce/
INGREDIENTS
1 pound ground beef or chicken; use extra lean to decrease fat and calorie content (I used 80/20)
3 cups Barilla Protein + Cellentani noodles or preferred noodle(uncooked)
1 lemon
1/2-3/4 cup feta cheese
1 cup plain Chobani Greek yogurt
2-3 medium-large garlic cloves, pressed using a garlic press
14 ounce can of artichoke hearts, diced small
3/4 cup sun-dried tomatoes with some of the oil
1 large onion, diced small
Salt, pepper, smoked paprika to taste
Makes 5 servings
#highproteinpasta #proteinpastarecipes #easyhighproteinmeals
Feta Pasta with Garlic Yogurt is not just a meal; it's a powerhouse of nutrition and flavor. This recipe combines rich feta cheese with protein-packed ground beef or chicken, and it features Barilla Protein + Cellentani noodles that contribute to your daily protein intake. Artichokes, also included in this dish, are an excellent source of fiber and other vital nutrients. They add a delightful texture and flavor that complements the creamy garlic yogurt sauce perfectly. The addition of sun-dried tomatoes provides a burst of sweetness, while the fresh garlic elevates the dish to new culinary heights. With only a few simple ingredients and minimal prep time, this recipe is ideal for busy weeknight dinners or meal prep for the week ahead. Each serving offers a balance of macronutrients, making it not only delicious but also a great choice for those looking to maintain a healthy lifestyle. Plus, it's versatile—feel free to substitute your favorite type of protein or adjust the spices to suit your taste. Incorporating probiotics from Greek yogurt offers digestive health benefits, making this pasta dish both tasty and functional. Enjoy this Feta Pasta as a main meal or even as a side dish—it’s sure to impress your family and friends! Try this high-protein recipe today and experience a satisfying, healthy meal that you’ll want to make again and again.